Coach Mary Figure Skating: Learn to Skate - Basic 1 Skills Guide

Author: Coach Rox

Posted on: August 13, 2025

Video Description

*Figure Out Skating 101 e-course - Learn to Ice Skate with Coach Mary* 3 FREE ice skating lessons @ https://www.coachmaryfigureskating.com/figureoutskating101

Figure skating lesson – Basic 1 Skills! How to pass Basic 1, learn to skate class tips, ice skating basic skills videos, part of the USFSA basic skills learn to skate program. Hope you enjoy my Learn to Skate series, Basic 2 ice skating lesson coming soon! More at http://www.coachmaryfigureskating.com. #figureskater #iceskater #iceskating

Basic 1 Skills: 1. Sit and stand up (on ice) 2. March forward across the ice 3. Forward 2-foot glide 4. Dip 5. Forward swizzles (goal: 6-8) 6. Backward wiggles (goal: 6-8) 7. Beginning snowplow stop 8. Bonus skill - 2-foot hop in place

*JOIN MY VIP LIST FOR THE INSIDE SCOOP TO MY LATEST COURSES* https://www.coachmaryfigureskating.com/thankyou

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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)

Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications!

FOLLOW ME: *Instagram: http://www.instagram.com/coachmaryskating *Email: mary@coachmaryfigureskating.com for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi!

FIGURE SKATING SPINS TUTORIALS: http://bit.ly/2OOf3PR

FIGURE SKATING JUMPS TUTORIALS: http://bit.ly/2Z2mFlY

BEGINNER ICE SKATING TUTORIALS: http://bit.ly/2ZVIq49

OFF ICE FIGURE SKATING TUTORIALS: http://bit.ly/2yXRxp3

ABOUT ME: Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)

MUSIC: Ellie Goulding and Matthew Heyer & Soco Remix ft. Alexi Blue Cover - "Burn." https://www.youtube.com/watch?v=pcmZySvIth4 Music by Joakim Karud https://www.youtube.com/user/JoakimKarud

https://youtu.be/PFnInrLvlc4

Next Edge Tutorials: Learn to Skate - Adult Level 4-6 Figure Skating Elements

Author: Coach Rox

Posted on: August 13, 2025

Video Description

Have you always loved figure skating, but didn’t know how to get started? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/90dayskatingplan

Get your FREE “The 90 Day Hassle Free Figure Skating Plan” PDF guide. A brief guide with a 90 day plan to go from never ice skating to finding a coach and setting goals.

Are you enrolled in learn to skate classes at your ice rink, but ready to start learning more elements?

In the first lesson we broke down adult classes 1 - 3 from the learn to skate curriculum. Showing you an example of each element to make your figure skating journey more enjoyable without all the stress!

Well in this lesson we follow on with Part 2 of the adult learn to skate classes and focus on the elements from adult classes 4 - 6. Helping you understand what every element looks like from each class. Not to mention some little tips that will help you out the next time your instructor starts challenging your skating skills!

In this lesson you'll learn:

The elements taught in learn to skate (levels 4 - 6)
A demonstration of each element
Helpful tips for each of the elements

Happy Skating – Mitch & Stace

✨ Want more advanced skating drills and edge-focused skills? Check out our Advanced Skills Academy: https://www.nextedgetutorials.com/advfigureskatingskills

📲 FOLLOW US FOR MORE SKATING TIPS ► Instagram: https://instagram.com/the.next.edge/ ► YouTube: https://youtube.com/@nextedgetutorials ► Website: https://www.nextedgetutorials.com

Next Edge Tutorials: Learn to Skate - Adult Level 1-3 Figure Skating Elements

Author: Coach Rox

Posted on: August 13, 2025

Video Description

Have you always loved figure skating, but didn’t know how to get started? There here is something that is going to help! ►► https://www.nextedgetutorials.com/howtostartskating

Get your FREE “How To Start Your Figure Skating Journey” PDF guide. A brief guide with our 4 Step process to take you from discovering your local ice rink, all the way through to setting goals and finding a coach.

Are you new to ice skating and still confused about some of the elements?

You might already be attending learn to skate classes, but remembering all the elements can be a bigger challenge than the skating itself! Well you're definitely not alone as lots of adult skaters have the same trouble. Lots of elements and even more confusing names!

So in this lesson we're going to go through each of the elements in the adult learn to skate curriculum (Level 1 - 3) and show you how easy they are to remember. Plus we'll give you some really helpful tips that will have you breezing through these levels in no time.

In this lesson you'll learn:

The elements taught in learn to skate (levels 1 - 3)
A demonstration of each element
Helpful tips for each of the elements

Happy Skating – Mitch & Stace

✨ Want more advanced skating drills and edge-focused skills? Check out our Advanced Skills Academy: https://www.nextedgetutorials.com/advfigureskatingskills

📲 FOLLOW US FOR MORE SKATING TIPS ► Instagram: https://instagram.com/the.next.edge/ ► YouTube: https://youtube.com/@nextedgetutorials ► Website: https://www.nextedgetutorials.com

Ice Coach Online: How to do a Forward Inside Mohawk on Ice Skating Tutorial

Author: Coach Rox

Posted on: August 13, 2025

Video Description

Want to see more videos? Head over to https://icecoachonline.com/ for over 290 tutorial videos on and off the ice.

Like our videos? Check out our Patreon at https://www.patreon.com/icecoachonline for more content! https://www.facebook.com/icecoachonline/ https://www.instagram.com/icecoachonline/

In this video, Lloyd shows you how to do a forward inside mohawk on ice. This can be a tough move to learn at first, but it is very important. The main thing is to focus on opening the foot enough to be able to step to backwards comfortably.

You should be able to do basic forward skating and basic backward skating before trying this. Being comfortable doing one foot glides forward and backward is also important.

Is there something you would like to learn on the ice? Let us know in our community area or leave a comment below.

Don't forget to subscribe to us and turn on notifications to stay up to date with all of our releases.

Hockey Tutorial: Quick Trick to Tie Hockey Skates Tighter - Reduce Foot Slippage

Author: Coach Rox

Posted on: August 13, 2025

How To Hockey - Coach Jeremy: The Best U9 Skating Drills

Author: Coach Rox

Posted on: August 13, 2025

Train 20 Hockey: How to Skate Like Nathan MacKinnon

Author: Coach Rox

Posted on: March 10, 2024

Video Description

Tired of being slow or want to level up your forward stride to Nathan MacKinnon levels? Join Downhill Skating Coach Spencer White as he gives us three tips, drills and how you can bring his skating mechanical advantage into your game.

🔑 Key #1: Y Angle - Learn the art of ankle collapse, mimicking MacKinnon's low Y angle for optimal stride efficiency. Drills include the Ankle Collapse Walk, Ankle Rolls, and the Ankle Collapse Stride Auxiliary.

🔑 Key #2: Shin Angle - Distinguish knee bend from shin angle and build the feel of getting your knee forward. Practice with Shin Angle Drops and the MacKinnon Knee Forward Auxiliary.

🔑 Key #3: Heel To Toe Rocker - Explore how pressure moves along the blade rocker, emphasizing the Heel To Toe motion. Master the Moon Rock drill and integrate it into your stride with the Stutter Stride for an effective blend of control and speed.

🚀 These drills, developed at Train 2.0 and are tried and tested for significant progress. Remember, the forward stride is a complex but foundational movement, and these keys provide a solid starting point. Subscribe for more insights, and if you're ready to delve deeper into the Downhill Skating System, click the link in the description to access our free training on moving like the top NHLers.

Sign up for our World Class Free Training to start learning about the Downhill Skating System here: https://train2point0.thinkific.com/courses/free-training

Skip ahead and join the Train 2.0+ movement by becoming a member today: https://app.train2point0.com/bundles/membership-plus

Don't forget to check out last week's video here: https://youtu.be/vUcnnUlBmBQ

Visit us on Home Ice at our website for more details about Train 2.0 and the Next Evolution of Hockey Training: https://www.train2point0.com/

Check out our other Socials: Instagram: https://www.instagram.com/train2point0/?hl=en Twitter: https://twitter.com/train2point0 Facebook: https://www.facebook.com/train2point0/

YouTube Video URL: https://youtu.be/bl1ds1XDHu4 #train2point0 #downhillskating #hockeytraining #NHL

Flyers Skate Zone: Hockey Tips and Tricks Mohawk Step

Author: Coach Rox

Posted on: March 10, 2024

Next Edge Tutorials: Learning the Mohawk C-Step in Figure Skating

Author: Coach Rox

Posted on: March 10, 2024

Video Description

Keep getting confused when it comes to 4 figure skating steps? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/4skatingturns A brief description and breakdown on 3-turns, brackets, counters & rockers. Download our FREE "The four turns, every figure skater must know" Guide →

Whether you're new to figure skating or looking to refresh those mohawks/c-steps, this is the lesson you need to check out! We go ahead and break down this step in all areas that it might be giving you grief.

Never heard of this step and ready to learn all about it? We'll show you how to learn it safely and correctly. Looking for a new exercise that you can help you practice the step? No problem, we can even show you how to use it as a different jump entry as well. So check out our new lesson and start gaining confidence on your mohawk/c-step.

In this lesson you'll learn:

What a mohawk/c-step is and why we use it in figure skating
How to learn the step safely with amazing control
A simple exercise that will challenge your skills

Happy Skating!

Mitch & Stace

How To Hockey - Coach Jeremy: Tips for Stopping in Hockey Skating Series ep 6

Author: Coach Rox

Posted on: February 29, 2024

How To Hockey - Coach Jeremy: Backward Skating Guide - Tips, Technique and Common Mistakes

Author: Coach Rox

Posted on: February 29, 2024

How To Hockey - Coach Jeremy: Why Proper Hockey Stance is Important - Episode 1

Author: Coach Rox

Posted on: February 29, 2024

Video Description

Join the Pond Squad to learn hockey at home with our easy to follow training courses, challenges, and private social group https://thepond.howtohockey.com/ NEW HOW TO HOCKEY MERCH: http://howtohockey.com/merch/ Find me on INSTAGRAM @howtohockey HOW TO HOCKEY: http://howtohockey.com/ HockeyShot: http://www.hockeyshot.com/ This is our first video in a series of videos on the fundamentals of skating. Be sure to subscribe to our channel so you don't miss a video! In this video we cover the hockey stance. It is important to have a good knee bend and stay low. A good hockey stance will help hockey players stay better balanced and become better skaters. HOCKEY WEBSITES: How To Hockey - http://howtohockey.com/ New To Hockey - http://newtohockey.com/ HockeyShot - http://hockeyshot.com/

How To Hockey - Coach Jeremy: How to Do the Mohawk Turn (Spread Eagle)

Author: Coach Rox

Posted on: February 29, 2024

How To Hockey - Coach Jeremy: How to Skate Backwards in Hockey

Author: Coach Rox

Posted on: January 18, 2024

Video Description

Join the Pond Squad to learn hockey at home with our easy to follow training courses, challenges, and private social group https://thepond.howtohockey.com/

NEW HOW TO HOCKEY MERCH: http://howtohockey.com/merch/

Find me on INSTAGRAM @howtohockey SUBSCRIBE TO OUR HOCKEY TIPS BLOG - http://howtohockey.com/

Join us on Facebook - http://www.facebook.com/howtohockey Watch this video to learn how to skate backwards in hockey. We start with the basics, to make it easy to learn HOCKEY WEBSITES: How To Hockey - http://howtohockey.com/ New To Hockey - http://newtohockey.com/ HockeyShot - http://hockeyshot.com/

MACK HOCKEY: Fast and Silky Stickhandling - The Floating Elbow Technique

Author: Coach Rox

Posted on: January 18, 2024

August 10, 2025 - Minárik Hockey Skills: Top 10 Off-Ice Stickhandling Drills for Puck Control
August 10, 2025 - NSDA Hockey: Quick Fix - Improving Puck Control
August 10, 2025 - Hockey Training: 30 Minute Stickhandling Session - Follow Along

Universal Hockey: OFF ICE STICK-HANDLING WITH Daniel Bochner

Author: Coach Rox

Posted on: January 18, 2024

How To Hockey - Coach Jeremy: This EASY MOVE will make your stickhandling more smooth!

Author: Coach Rox

Posted on: November 11, 2023

iTrain Hockey: Why The Gliding Leg is Equally Important

Author: Coach Rox

Posted on: November 07, 2023

Video Description

Join me on the ice at one of my upcoming camps!

🇺🇸 Tacoma Nov 1/2 🇺🇸 St Louis Nov 7/8 🇺🇸 Whitehorse Nov 14/16 🇨🇦 Muskoka Nov 18 🇺🇸 Austin Nov 20-22 🇺🇸 Milwaukee Nov 24 🇩🇰 Copenhagen Dec 9/10 UK Scotland Dec 21-23 🇨🇦 Prince George 27/28 🇨🇦 Hamilton Jan 4 🇺🇸 Louisiana Jan 13/14 🇺🇸 New York Feb 19-21 🇺🇸 Philadelphia Mar 23/24 🇺🇸 Alaska Jun 11-13 🇺🇸 Lexington Jun 18/19

Learn more about each camp + sign up at iTrainHockey.com!

See full schedule at iTrainHockey.com. Please feel free to share and invite any of your hockey friends or teammates to join you in signing up for a camp! Thank you for helping get the word out to the world hockey communities.

Learn more about each camp + sign up at iTrainHockey.com! 🏒

Join iTH+ Watch all the tutorial videos! Join our 10k+ members community from over 40 different hockey-loving countries. Become a member for $119.99 CDN ($10/ month) with an annual membership to access our entire 400+ training video library. Start playing the best hockey of your life today at iTrainHockey.com!

Be sure to SHARE this video, SUBSCRIBE + FOLLOW us on Instagram so we can be hockey friends!

► Thanks for subscribing! - https://www.youtube.com/itrainhockey... 🔔 Hit the bell next to Subscribe so you don't miss a video!

► Click HERE to join iTrain Hockey for full access to all our training videos and programs: https://www.itrainhockey.com ► Click HERE to follow us on Instagram so we can be hockey friends! https://www.instagram.com/itrainhocke... ► Click HERE to follow us on Facebook stop stay up to date on new iTH videos! https://www.facebook.com/itrainhockey...

Business, Media and to set up Camps or Lessons with Sean, please contact us at: admin@itrainhockey.com

iTrain Hockey: Outside Edge Stop

Author: Coach Rox

Posted on: November 07, 2023

Video Description

Wanna learn how to stop on your outside edge? Here’s the perfect progression practice plan for you and all players! Improve your stopping, deceleration and edge control with these cool drills! See the FULL 8:00 minute training video on our membership site at: iTrainHockey.com

Watch more skills tutorials like this and start your membership today. 5K+ members from over 40 countries turn to iTrain Hockey for a complete education in their overall game. New videos added weekly! Ever-growing 200+ video library. Join today for only $19 for 1 month, $48 for 3 months or $99 for 1 year at: iTrainHockey.com

Train with one of the world’s best hockey trainers: • Skating, stick handling, shooting, passing, offensive + defensive skills training & much more. • On-ice player workouts at your own practice times; from 20 to 40 minutes. • Team workouts at your team practice times; from 60 to 90 minutes. • Off-Ice workouts for at home or the gym; from 20 to 40 minutes. • Set workout levels: beginner to elite levels. • Age appropriate on and off ice workouts. • New workouts released weekly.

Start playing the best hockey of your life.

Hockey Training: 30-Minute Stickhandling Session (Follow Along!)

Author: Coach Rox

Posted on: November 04, 2023