Dahan Goaltending - Goalie Hockey School: Proper RVH Technique + LONGEST Goalie Face-Off - Ice Hockey Goalies | Dahan Goaltending (Ep 11)

Video Description

Learn how to properly seal the net when going into the Reverse Vertical-Horizontal (RVH). This technique is effective in two ways when done correctly. - First, it completely fills the short side of the net when the player is located below the face-off circle without compromising the chest. Its predecessor (VH) has the pads in a manner where the inner leg located on the post is vertical and therefore covers the chest, which can result in undesirable rebounds. - Secondly, it helps the athlete regain net awareness when scrambling with wide rebounds. The athlete can slide into the RVH and anchor themselves on the post before getting back onto their feet depending on the play.

We believe competition drives enthusiasm. Our "goalie face-off" is a simple but effective game that enables patience with soft focus. The goalie must actively seek the coach's hand and react when the puck drops without doing so too early or too late.

3 key teaching moments: - How to properly face the shooter on the RVH - see 0:27 - Play every puck throughout, and avoid becoming a "drill goalie" - see 4:33 - Recover efficiently on your feet by alternating your lead leg - see 8:17 (goalie with green pads)

If you have questions about goalie training or what you can do to improve your game, leave a comment.

We will be posting regularly. Subscribe and join us on a fulfilling and educational journey about goalie development. We will be posting regularly. Thank you for watching.

Follow us on Instagram instagram.com/dahanhockey

#AllSaves #rvh #goalietraining #icehockey #goalievideos

Dahan Goaltending - Goalie Hockey School: Getting Into The RVH - Ice Hockey Goalies | Dahan Goaltending (ep #2)

Author: Coach Rox

Video Description

Our second on-ice Vlog with Nick Dahan during his semi-private program in Toronto starring a PWHL goalie and 3 other rep. ice hockey goalies. Focusing on setting our feet, leaning into saves, playing rebounds and dropping into the RVH.

3 key takeaway moments: - Lean into your saves, avoid over-extending - see 02:00 - Follow & Play your rebounds at goalie training. Create good habits. - see 4:36 - How to stay connected to the post when going into the RVH - see 5:13

If you have any questions about goalie training or what you can do to improve your game, let me know in the comments.

We will be posting on a regular basis. Subscribe and join us on a fun and educational journey about on and off-ice goalie development. Thank you for watching.

Check us out: www.dahanhockey.ca

Session filmed at the Earnscliffe Recreation Centre in October 2020.

#DahanGoaltending, #AllSaves, #GoalieTraining, #IceHockey, #GoaliesDrills

Increase Performance: When To Use Overlap and RVH: Hockey Goalie Tutorial

Author: Coach Rox

Video Description

When to use Overlap and when to use RVH! This hockey goalie tutorial teaches you when to use an overlap and rvh as well as the pros and cons of overlap and RVH.

Learn The Goaltender Fundamentals in Just 12 Practices 🚨 Includes 12 downloadable practice plans with 24 drills 🥅 Learn Proper Stance, Butterfly, T Pushes, Shuffle, Slides, Pushes, Stick Saves and more... https://www.increaseperformanceonline.com/fundamentals-youtube

Increase Performance Merch: https://increaseperformance.myshopify.com/

Follow us on all social platforms for EVERYTHING Hockey Goaltending! Instagram: @Increase_Performance_ TikTok: IncreasePerformance

Email: kyle@increaseperformance.ca

Be sure to like, comment and subscribe for more Hockey goaltending tips, drill breakdowns, vlogs, educational content and more!

The Hockey Journey Podcast: Hockey Face Offs (Tips) & More w-Taylor Williamson EP110

Author: Coach Rox

Episode Description

Today, Coach Lance Pitlick brings back episode #32 guest Taylor Williamson to discuss faceoffs if you have yet to have much experience taking draws. Mrs. Williamson gives some great tips and strategies on giving yourself the best chance to win more faceoffsfor your team. We also chat about having conversations with your coaches, maybe asking them what you need to do to get more opportunities during games, both from the player's and also the coach's perspective. Lastly, we'll get caught up on what's been happening in Taylor's life since the last time we had her on the Hockey Journey Podcast. It's pretty significant; she works under former NHLer/Hall of Famer Adam Oates. You won't want to miss this episode. To learn more about how Taylor Williamson is helping players reach a higher level in hockey, click the link below. Thanks for stopping by. Enjoy the show and have a wonderfully productive day! :) For more information about Taylor Williamsonhttps://www.oatessportsgroup.com/ For more information regarding Coach Lance Pitlick, Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drillshttps://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/

Glass and Out: Minnesota State Head Coach Luke Strand: Why simple is best, getting players out of their comfort zone and handling player mis

Author: Coach Rox

Dropping the Gloves: Pacific Division Preview and Stamkos-Zegras Contract Talks

Author: Coach Rox

Dropping the Gloves: Heres Who Will Win Every Award This Year

Author: Coach Rox

The Athletic Hockey Show: NHL rookie tournaments recap: Buffalo, Penticton, Traverse City, and Vegas

Author: Coach Rox

The Athletic Hockey Show: Don Waddells Carolina Hurricanes a Stanley Cup front runner again, Canucks-Canadiens trade will benefit Pearson &

Author: Coach Rox

Episode Description

As NHL training camps open across North America and in Australia, Don Waddell, the General Manager of the Carolina Hurricanes joins the Roundtable to preview his powerhouse team with Rob Pizzo, Jesse Granger and Mike Russo. The Roundtable discusses the benefits of the trade between Montreal and Vancouver for Tanner Pearson and Casey DeSmith, the PWHL draft and the boys offer their opinion on the Mike Babcock affair in Columbus. Plus Pizzo, Granger & Russo sink their teeth into a meaty Rapid Fire segment, ahead of NHL players hitting the ice for the first time on Thursday. Subscribe to The Athletic Hockey Show on YouTube: http://youtube.com/@theathletichockeyshow Get a 1-year subscription to The Athletic for just $1 a month when you visit http://theathletic.com/hockeyshow Start building your credit up. Open a Chime Checking account with at least a $200 qualifying direct deposit to get started. Get started at http://chime.com/nhlshow Learn more about your ad choices. Visit megaphone.fm/adchoices

The Athletic Hockey Show: Breaking down The Athletic NHL Player Tiers 2023-24

Author: Coach Rox

The Athletic Hockey Show: Carter Verhaeghe vs Kyle Connor in The Athletic’s NHL Player Tiers, does the preseason need a mercy rule?, immacul

Author: Coach Rox

Episode Description

Ian and Julian are back on this Monday edition of The Athletic Hockey Show to discuss whether preseason hockey needs a mercy rule after the Flames 10-0 beatdown of the Canucks, in light of Taylor Swift dating Travis Kelce, Ian shares his experience of Carrie Underwood dating Mike Fisher in Ottawa, and the guys praise the fashion of hockey jerseys. Plus, The Athletics own Shayna Goldman joins the show to defend Carter Verhaeghes placement in this years NHL Player Tiers in the potential new segment Explain Yourself!, and Ian talks about the immaculate vibes around the Senators with Michael Andlauer at the helm. Subscribe to The Athletic Hockey Show on YouTube: http://youtube.com/@theathletichockeyshow Youll be amazed at what you can do with Grammarly. Go to http://grammarly.com/GO to download for FREE today. Head to http://factormeals.com/nhlshow50 and use code nhlshow50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Athletic Hockey Show: Predictions for the 2023-2024 season, Are the Islanders a bubble team in the East and will Sens move out money to

Author: Coach Rox

Episode Description

On the final Wednesday roundtable, Rob Pizzo from CBC Sports and Jesse Granger and Michael Russo of The Athletic present their predictions for the 2023/2024 season, including which coach will get fired first,who wins the Hart and Norris, who finishes last and who will win the Stanley Cup? Kevin Kurz from The Athletic joins to discuss his move to Philadelphia to cover his hometownFlyers this season and he breaks down the team he covers right now, the New York Islanders, and their chances this season as a bubble team in the East. Subscribe to The Athletic Hockey Show on YouTube: http://youtube.com/@theathletichockeyshow Youll be amazed at what you can do with Grammarly. Go to http://grammarly.com/GO to download for FREE today. Head to http://factormeals.com/nhlshow50 and use code nhlshow50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Dangle Podcast Network: Ferme La Boucher | September 22, 2023

Author: Coach Rox

Episode Description

VISIT MANSCAPED.COM AND USE THE CODE DANGLE FOR 20% OFF AND FREE SHIPPING! On this episode of The Steve Dangle Podcast, Facebook T-Shirts (00:00), will Ryan Reaves shake things up for the Leafs? (16:00), William Nylander will play centre in training camp (39:00), Steven Stamkos is livid on day one of training camp (55:00), Brad Marchand is named captain of the Boston Bruins (1:13:00), Rules changes that NHL players would make (1:19:00), the PWHL draft took place on Monday (1:41:00), the Anaheim Ducks do the unforgivable (1:48:00), and Biz was on AP! (1:53:00) Follow us on Twitter:@Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram:@SteveDangle, @AdamWylde, & @Jesse.Blake Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Dangle Podcast Network: Overreact SZN | September 22, 2023

Author: Coach Rox

Episode Description

Get tickets to see the SDP live here: https://www.tickettailor.com/events/thecourseandtheclubhouse/973853 On this episode of The Steve Dangle Podcast, he other Caufield and revisiting John Scott vs Phil Kessel (00:00), the Leafs don't need PTOs (27:00), Tim Sttzle says everyone should play for less money (43:00), Julien Brie-Jois follows up on Steven Stamkos' comments (1:03:00), Chatting with Zechariah Thomas of swift-hockey.com about affordable hockey equipment (1:16:00), and how much should Trevor Zegras make? (1:24:00). Follow us on Twitter:@Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram:@SteveDangle, @AdamWylde, & @Jesse.Blake Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Dangle Podcast Network: Pre-Season Panic | September 25, 2023

Author: Coach Rox

Episode Description

Get tickets to see the SDP live here: https://www.tickettailor.com/events/thecourseandtheclubhouse/973853 On this episode of The Steve Dangle Podcast, Taylor Swift eats ranch with chicken fingers (00:00), the Leafs played their first pre-season game! (10:00), Blue Jays post-season baseball is coming soon (16:00), Shane Pinto still doesn't have a contract (40:00), the Canucks lose 10-0 (54:30), the Vegas Golden Knights are launching a streaming service (1:02:30), the things you're most anxious about for this upcoming NHL season (1:13:00), Evgeny Kuznetsov speaks out against the Capitals (1:26:00), and an MLS player goes undercover in another league (1:33:00). Visit this episode's sponsors: - If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/sdp. Thats drinkAG1.com/sdp. Check it out. - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sdp and get on your way to being your best self. - ODRHockeyHeroes.ca - https://www.kickstarter.com/projects/odrhockeyheroes/odr-hockey-heroes?ref=2gepkt&token=8366647e Follow us on Twitter:@Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram:@SteveDangle, @AdamWylde, & @Jesse.Blake Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Goalie Corner: Ep 81 - Gear Talk (ft Kevin Linker and Jeremy Redquest)

Author: Coach Rox

The Goalie Mindset Podcast: Cut in Junior to Signing an NHL Contract: Marty Wakelyns Hockey Journey

Author: Coach Rox

Episode Description

Hear the captivating story of Marty Wakelyn, a former hockey player who defied the odds and achieved success through the power of his goalie mindset. From facing setbacks to seizing opportunities, Wakelyn's journey is a testament to the importance of mental strength in the game of hockey. Gain insights into the resilience, determination, and unwavering belief in oneself that propelled Wakelyn to greatness. Get ready to be inspired as Marty shares his insights on seizing opportunities, bouncing back with tenacity, and the crucial role mindset plays in shaping a goalie's journey.Private Goalie Mindset Coaching: https://www.petefry.net/results-coachingDaily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindsetListen to other podcasts: https://www.petefry.net/podcastStay up to date with everything at https://www.petefry.net/

The Goalie Mindset Podcast: How to Coach Goalies Instead of Just Running Drills ft Legendary Goalie Coach Sean Murray

Author: Coach Rox

Episode Description

With over 2 decades of experience, todays guest Sean Murray who was a Memorial Cup Winner; a former San Jose Sharks Development Coach; and current Pro-Formance Goalie School Owner delves into the vital role of coaching in goaltending and highlights the need for coaches to go beyond simply running drills. Through engaging and educational coaching methods, Murray emphasizes the importance of game understanding, refining technique, and paying attention to the smallest details. By instilling these principles, coaches have the power to transform goaltenders and propel them to new heights of performance.Private Goalie Mindset Coaching: https://www.petefry.net/results-coachingDaily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindsetListen to other podcasts: https://www.petefry.net/podcastStay up to date with everything at https://www.petefry.net/

The Goalie Mindset Podcast: Kevin Weekes: Turning a 6 Year Olds Dream into a 348 NHL Game Reality

Author: Coach Rox

Episode Description

Kevin Weekes joins Pete Fry on The Goalie Mindset Podcast and takes listeners on a journey into the world of professional hockey, sharing personal stories and insights that will captivate both hockey enthusiasts and anyone seeking inspiration. Kevin touches on the moment he realized he wanted to play in the NHL age the prime age of 6 and everything it took to get there. Kevin highlights sports legends like Michael Jordan and Wayne Gretzky and how encounters with these legends helped inspire him to become even greater.From his early dreams of playing in the NHL to the challenges he faced throughout his career, Weekes offers a glimpse into the mindset of a goalie and the resilience required to overcome obstacles. Through his engaging storytelling and wisdom, goalies and listeners will be motivated to chase their own dreams and embrace the power of self-belief. He also discusses the importance of being in the right mindset and reaching a peak state before games.Kevin is currently a Studio Analyst for NHL Networks' On the Fly, NHL Tonight, and ESPN's The Point, while also working for ESPN/ABC. Kevin was an MVP in the Spengler Cup, selected 41st overall in the NHL Draft, played 348 NHL games recording 19 shutouts, 107 NHL wins and sported a 2.88 GAA which is absolutely spectacular given the era of hockey he played in.Stay up to date with everything at https://www.petefry.net/

RSLINT Goalie Science: ep 53: Puck Handling and Understanding Your Defensive Zone System

Author: Coach Rox

Posted on: October 02, 2023

Full Throttle Total Skills 12U-10U-8U (Limit 24 Players): 5 pm to 6:20 pm 10-2, 10-3, 10-4

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills 12U/10U/8U (Limit 24 Players)

5 pm to 6:20 pm 10/2, 10/3, 10/4

Posted on: October 02, 2023

Quick Details

Price: $144.00
Rink: Malone Civic Center
Date: 5 pm to 6:20 pm 10/2, 10/3, 10/4
Link: Click to register

Open to:
12U, 10U, 8U

Dates:
October 2nd- 4th

Time:
5 pm to 6:20 pm

Lead by Kurt/Michele Nichols and KNPS team instructors

Details:

3 Days of progressive hockey training
Intense AAA format on ice sessions
80 minute per day
Limited to 24 players
Small training groups - players grouped by skill/age
Corrective Instruction & station-based learning
Missed Classes can be made up in any other Fall Malone class

Major Skills Taught:

Forward Stride, Functional edge work, Explosive Power & More!
Body Position, Balance & Quickness
Backward Skating, Proper Push and Body Mechanics
Concentration on Edge Application and multi directional transitions
Linear Crossovers & Stops and Starts
1st 3 steps
Puck Control and integrated hockey drills

Price: $138

Full Throttle Total Skills 18U-16U-14U-12U (Limit 24 Players): 6:30 pm to 7:50 pm 10-2, 10-3, 10-4

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills 18U/16U/14U/12U (Limit 24 Players)

6:30 pm to 7:50 pm 10/2, 10/3, 10/4

Posted on: October 01, 2023

Quick Details

Price: $144.00
Rink: Malone Civic Center
Date: 6:30 pm to 7:50 pm 10/2, 10/3, 10/4
Link: Click to register

Open to:
18U/16U/14U/12U

Dates:
October 2nd - 4th

Time:
6:30 pm to 7:50 pm

Lead by Kurt/Michele Nichols and KNPS team instructors

Details:

3 Days of progressive hockey training
Intense AAA format on ice sessions
80 minute per day
Limited to 24 players
Small training groups - players grouped by skill/age
Corrective Instruction & station-based learning
Missed Classes can be made up in any other Fall Malone class

Major Skills Taught:

Forward Stride, Functional edge work, Explosive Power & More!
Body Position, Balance & Quickness
Backward Skating, Proper Push and Body Mechanics
Concentration on Edge Application and Multi Directional Transitions
Linear Crossovers & Stops and Starts
1st 3 steps
Puck Control and Integrated Hockey Drills

Price: $138

Full Throttle Skating (Limit 8 Players) LIC ICE: Sundays 5 pm to 6 pm: 10-1, 10-15, 10-22, 10-29

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Skating (Limit 8 Players) *LIC ICE

Sundays 5 pm to 6 pm: 10/1, 10/15, 10/22, 10/29

Posted on: September 30, 2023

Quick Details

Price: $420.00
Rink: LIC Ice
Date: Sundays 5 pm to 6 pm: 10/1, 10/15, 10/22, 10/29
Link: Click to register

Open to:
8U, 10U, 12U (Limited to 8 Players)

Dates:
Sundays 10/1, 10/15, 10/22, 10/29

Time:
5 pm to 6 pm
Lead Instructor: Andrew Nichols

Details:

4 weeks of progressive hockey training
Intense AAA format on ice sessions
60 minute training session
Small group classes

Major Skills Taught:

Forward Stride, Functional edge work, Explosive Power & More
Body Position, Balance & Quickness
Backward Skating, Proper push and Body Mechanics
Concentration on edge application and multi directional transitions
Linear Crossovers & Stops and Starts
1st 3 steps
Puck Control and integrated hockey drills

Price: $400 *when paid with cash
*Make ups are permitted in other fall semester classes. Including double sessions.

Full Throttle Skating w- Off Ice Skating Mechanics (Limit 8 Players): Saturdays 5:50pm to 7:30 pm: 9-30, 10-14, 10-21, 10-28, 11-4

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Skating w/ Off Ice Skating Mechanics (Limit 8 Players)

Saturdays 5:50pm to 7:30 pm: 9/30, 10/14, 10/21, 10/28, 11/4

Posted on: September 30, 2023

Quick Details

Price: $534.00
Rink: Brewster
Date: Saturdays 5:50pm to 7:30 pm: 9/30, 10/14, 10/21, 10/28, 11/4
Link: Click to register

Open to:
8U, 10U, 12U (Limited to 8 Players)

Dates:
Saturdays 9/30, 10/14, 10/21, 10/28, 11/4

Time:
5:50 pm to 6:50 pm - On Ice
7 pm to 7:30 pm - Off Ice Skating Mechanics

Lead Instructor: Andrew Nichols

Details:

5 weeks of progressive hockey training
Intense AAA format on ice sessions
60 minutes on ice training session
30 minutes off ice skating mechanics
Small group classes

Major Skills Taught:

Forward Stride, Functional edge work, Explosive Power & More!
Body Position, Balance & Quickness
Backward Skating, Proper push and Body Mechanics
Concentration on edge application and multi directional transitions
Linear Crossovers & Stops and Starts
1st 3 steps
Puck Control and integrated hockey drills

Price: $515 *when paid by zelle, cash or check
*Make ups are permitted in other fall semester classes. Including double sessions.

Drop In Brewster 9-30-23: Saturday September 30th: 5:50 pm to 7:30 pm

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Drop In Brewster 9/30/23

Saturday September 30th: 5:50 pm to 7:30 pm

Posted on: September 29, 2023

Quick Details

Price: $140.00
Rink: Brewster
Date: Saturday September 30th: 5:50 pm to 7:30 pm
Link: Click to register

Open to:
8U, 10U, 12U (Limited to 8 Players)

Dates:
Saturday September 30th, 2023

Time:
5:50 pm to 6:50 pm - On Ice
7 pm to 7:30 pm - Off Ice Skating Mechanics

Lead Instructor: Andrew Nichols

Details:

Intense AAA format on ice sessions
Class size limited to 8 players
60 minutes on ice training session
30 minutes off ice skating mechanics
Small group classes

Major Skills Taught:

Forward Stride, Functional edge work, Explosive Power & More!
Body Position, Balance & Quickness
Backward Skating, Proper push and Body Mechanics
Concentration on edge application and multi directional transitions
Linear Crossovers & Stops and Starts
1st 3 steps
Puck Control and integrated hockey drills

Price: $140

Growing Goalies: Troy Grosenick The Pioneer Of Goalie Celebrations talks previous goalie partners & working with Evgeni Nabokov

Author: Coach Rox

Between Two Posts: B2P 70: JOJOPALOOZA - JOJO CHOBAK

Author: Coach Rox

Posted on: September 27, 2023

B2p 69: Michigan Man Jake Barczewski

Author: Coach Rox

Posted on: September 20, 2023

Episode Description

Brought to you by EasyCrease.com and DripDrop. This week Full Time Goalie and Part Time DJ, Jake Barczewski drops by to give us some insight. Subscribe! Bread and Butter

Posted on: September 17, 2023

Panthers Ice Den Program: A: PAHL FALL 2023 starting on September 17, 2023

Author: Coach Rox

A: PAHL FALL 2023 at the Panthers Ice Den!

FALL 2023 PAHL

Starts on: September 17, 2023

Other notes: FALL 2023 PAHL

Register: Here

Website: Panthers Ice Den

between-two-posts-b2p-68-garbage-plates-david-fessenden

Author: Coach Rox

Posted on: September 13, 2023

Episode Description

Brought to you by EasyCrease.com and DripDrop. This week David gives us a few minutes all the way from Buffalo to tell us his story. If you have any questions at all about hydration or dealing with massive sweat loss, please contact us and we'll put you in contact with Fezz! SUBSCRIBE and TELL A FRIEND!

Posted on: September 10, 2023

Pre-Season Tune Up & 3 V 3 - 12U-14U-16U: Sundays 1:30 pm to 2:45 pm- 9-10, 9-17, 9-24, 10-1 Cash Price: $140 (Please email)

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Pre-Season Tune Up & 3 V 3 - 12U/14U/16U

Sundays 1:30 pm to 2:45 pm- 9/10, 9/17, 9/24, 10/1 Cash Price: $140 (Please email)

Posted on: September 10, 2023

Quick Details

Price: $200.00
Rink: Cheel Arena
Date: Sundays 1:30 pm to 2:45 pm- 9/10, 9/17, 9/24, 10/1 Cash Price: $140 (Please email)
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
Sundays
9/10, 9/17, 9/24, 10/1

Schedule:
1:30 to 2:15 pm - Power Skating & Tactical Drills
2:15 to 2:45 pm - 3 V 3

Open To:
12U, 14U, 16U
*Players grouped by skill/age

Details:

4 Intense High Tempo 45 Minute Practices @ Clarkson University
30 Minutes Daily 3 V 3 Hockey
Power Skating w/ KNPS
Tactical Drills w/ Shannon Desrosiers
Small Group Training

Description:
Tune up your skills with this fast-paced clinic. Get a jump on your season with proper skating, conditioning and hockey skills. Dont miss out!

Price:
$200

Cash Price: (Email Registration Only)
kurtpowerskating@gmail.com
shannondesrosiers443@gmail.com
$140

Pre-Season Tune Up & 3 V 3 - 6U-8U-10U: Sundays 12 pm to 1:15 pm - 9-10, 9-17, 9-24, 10-1 -- Cash Price: $140 (Please Email)

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Pre-Season Tune Up & 3 V 3 - 6U/8U/10U

Sundays 12 pm to 1:15 pm - 9/10, 9/17, 9/24, 10/1 -- Cash Price: $140 (Please Email)

Posted on: September 08, 2023

Quick Details

Price: $200.00
Rink: Cheel Arena
Date: Sundays 12 pm to 1:15 pm - 9/10, 9/17, 9/24, 10/1 -- Cash Price: $140 (Please Email)
Link: Click to register

Pre Season Tune Up & 3 V 3 - 6U/8U/10U

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
Sundays
9/10, 9/17, 9/24, 10/1

Schedule:
12 to 12:45 pm - Power Skating & Tactical Drills
12:45 pm 1:15 pm to 1:15 pm - 3 V 3

Open To:
6U, 8U, 10U
*Players grouped by skill/age

Details:

4 Intense High Tempo 45 Minute Practices @Clarkson University
30 Minutes Daily 3 V 3 Hockey
Power Skating w/ KNPS
Tactical Drills w/ Shannon Desrosiers
Small Group Training

Description:
Tune up your skills with this fast-paced clinic. Get a jump on your season with proper skating, conditioning and hockey skills. Dont miss out!

Price: $200

Cash Price:(Email Registration Only)
Kurtpowerskating@gmail.com
shannondesrosiers443@gmail.com
$140

The Pwhl, Representing Usa Hockey & Goalie Superstitions With Nicole Hensley

Author: Coach Rox

Episode Description

We had the honour in chatting with Female USA goaltender Nicole Hensley. The Olympic gold medalist talked The PWHL, representing USA Hockey, her goalie superstitions & much more. We plan on having more incredible female goaltenders as guests. Follow Growing Goalies on all socials to stay up to date & Make sure to check out our 1 YEAR ANNIVERSARY Merch Sale going on until September 20th. You can find our merch at growinggoalies.ca

Website: Growing Goalies

between-two-posts-b2p-67-fish-man-derek-mullahy

Author: Coach Rox

Posted on: September 06, 2023

Episode Description

HOW DO YOU LIKE THEM APPLES?! Brought to you by EasyCrease.com! All the way from Cambridge, Massachusetts Derek Mullahy goes slumming with the B2P. When he's not playing hockey, the kids hauling tuna, and everything between there... Well it's in the EP. Subscribe!

Posted on: September 05, 2023

the-knoxy-and-kax-show-everything-you-need-to-know-about-the-pwhl-september-5-2023

Author: Coach Rox

Episode Description

On this episode of Knoxy & Kax, Liz and Karell are back!! They chat about, what Knoxy & Kax have been up to behind the scenes for the last few months (00:00), the finer details of negotiating the PWHL CBA (07:00), Brian Burke being named Executive Director of the PWHLPA (14:00), PWHL free agency is open for the first time (16:30), how the PWHL draft will work and the lack of age limits (25:00), team locations, names, and colours (29:00), making contract details public (36:00), expansion and neutral site games (45:00), and the biggest hurdle to overcome in year 1 (53:00). Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Recorded: September 5, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Knoxy and Kax Show

Pre-Season Tune Up Goalies: Thursdays and Sundays - Starting September 2023 Cash Price: $50 (Please Email)

Author: Coach Rox

Posted on: September 01, 2023

New Kurt Nichols Power Skating Clinic!

Pre-Season Tune Up Goalies

Thursdays and Sundays // Starting September 2023 Cash Price: $50 (Please Email)

Posted on: August 31, 2023

Quick Details

Price: $65.00
Rink: Cheel Arena
Date: Thursdays and Sundays // Starting September 2023 Cash Price: $50 (Please Email)
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates/Time:
Sundays - 9/10, 9/17, 9/24, 10/1
6U/8U/10U - 12 pm to 1:15 pm

12U/14U/16U - 1:30 pm to 2:45 pm

OR

Thursdays - 8/31, 9/7, 9/21, 10/5
AAA & AA Players Only - 7:05 pm t0 8:15 pm

Description:
Tune up your skills with this fast-paced clinic. Get a jump on your season with proper skating, conditioning and hockey skills. Dont miss out!

Price:
$65

Cash Price: (Email Registration Only)
kurtpowerskating@gmail.com
shannondesrosiers443@gmail.com
$50

Pre Season Tune Up AAA-AA-A: Thursdays 7:05 pm to 8:15 pm - 8-31, 9-7, 9-21, 10-5 Cash Price: $120 (Please Email)

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Pre Season Tune Up AAA/AA/A

Thursdays 7:05 pm to 8:15 pm - 8/31, 9/7, 9/21, 10/5 Cash Price: $120 (Please Email)

Posted on: August 30, 2023

Quick Details

Price: $140.00
Rink: Cheel Arena
Date: Thursdays 7:05 pm to 8:15 pm - 8/31, 9/7, 9/21, 10/5 Cash Price: $120 (Please Email)
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
Thursdays
8/31, 9/7, 9/21, 10/5

Time:
7:05 pm to 8:15 pm

Open To:
AAA, AA & A Players Only

Details:

4 Intense 70 Minute High Tempo Practices
Tactical Drills w/ Shannon Desrosiers and Clarkson Hockey players/staff.
Power Skating w/ KNPS
Small Group Training
Limited to 28 players

Description:
Tune up your skills with this fast-paced clinic. Get a jump on your season with proper skating, conditioning and hockey skills. Dont miss out!

Price:$140

Cash Price:(Email Registration Only)
Kurtpowerskating@gmail.com
shannondesrosiers443@gmail.com
$120

B2p 66: The Goalie Therapist Dusty Imoo

Author: Coach Rox

Episode Description

Brought to you by EasyCrease.com - Change the way goalies develop! and DripDrop. This week we sit down and hash it out with Dusty Imoo. Dusty was grew up playing in British Columbia. Later in life he introduced the Japanese Ice Hockey League to a Hanson Brothers-esque style of hockey, and dominated the league in PIMs. Today Dusty is working on goalies, coaches, people suffering from addiction, and anyone else that's willing to put in the mental work on getting their mind right! Check out his stuff at TheGoalieTherapist.com! SUBSCRIBE BABYYYY!!!!!

Posted on: August 25, 2023

Super Clinic & Master Class w-Kurt @Brewster Ice Arena (12 player limit): Monday August 21st - Friday August 25th - 9 am to 3 pm

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Super Clinic & Master Class w/Kurt @Brewster Ice Arena (12 player limit)

Monday August 21st - Friday August 25th - 9 am to 3 pm

Posted on: August 23, 2023

Quick Details

Price: $1510.00
Rink: Brewster
Date: Monday August 21st - Friday August 25th - 9 am to 3 pm
Link: Click to register

Location:
Brewster Ice Arena
63 Fields Ln, Brewster, NY 10509

Dates:Monday Friday
8/21, 8/22, 8/23, 8/24, 8/25

Time:
9 am to 3 pm

Open To:
2012 and older (Limited to 12 players)

Includes:

1 On ice Power skating session
1 On ice Total Skills session
1 off ice session w/slide board and stickhandling training
1 individual video analysis
1 On Ice Master Class w/Coach Kurt

Details:

Limited to 12 players
4 hours of ice a day
50 minutes of off ice training w/sideboard sessions

Breakdown:
This program is designed for the athlete ready to take their game to the next level. The program is limited to 12 players. Please reach out to Kurt directly via email to see if this program is right for you. kurtpowerskating@gmail.com

Price:
$1510

between-two-posts-b2p-65-darts-ryan-shoufer

Author: Coach Rox

Episode Description

Brought to you by EasyCrease.com and DripDrop... This week we sit down with the Ryan Shoufer, previously head EQM with the Chicago Wolves! This upcoming season he takes his sharpener and his sewing skills to the Pittsburgh Penguins! Besides talking about his come up in hockey, we talked Ted Lasso, The Bear, and some of the unbelievable themes we get from TV. Stay Tuned for more EPs!

Posted on: August 21, 2023

Full Throttle Total Skills Camp w- Off Ice (24 Player Limit): Monday August 21st - Friday August 25th - 10:20 am to 1:30 pm

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills Camp w/ Off Ice (24 Player Limit)

Monday August 21st - Friday August 25th - 10:20 am to 1:30 pm

Posted on: August 21, 2023

Quick Details

Price: $860.00
Rink: Brewster
Date: Monday August 21st - Friday August 25th - 10:20 am to 1:30 pm
Link: Click to register

Location:

Brewster Ice Arena
63 Fields Ln, Brewster, NY 10509

Dates:Monday Friday

8/21, 8/22, 8/23, 8/24, 8/25

Time:
On Ice: 10:20 am to 11:50 am
Off ice: 12:20 pm to 1:10 pm (sideboard, stickhandling & conditioning)

Open To:
Ages 6 to 17 (Players broken into small groups by skill/age

Must meet a minimum Skating Requirement, email for questions

Details:

Taught by Kurt Nichols and the KNPS team
90 minutes of intense of ice instruction a day
50 minutesKNPS Dryland skating & slide board
20 minutes/day dedicated to backward skating
6 to 1 Ratio
Limited to 24 players
Corrective based teaching

Breakdown:
The primary focus will be on multi directional transitions and backward skating while promoting creativity for players.

On ice - Each group will rotate through line and instructional stations run by Kurt and other members of the KNPS team. Specifically, 30 minutes of each day will be dedicated to backwards skating. Backwards skating leads to better balance and drastically improves players transitions and skating creativity on the ice.
There will be a concentration on functional edge work and application while learning to use specific body mechanics and gravity to leverage speed. The secondary focus will be on stick handling, passing/shooting, and puck control.

Off Ice Our unique off ice training draws from both hockey and figure skating techniques to teach body awareness as well as strength and conditioning. Players will master on ice skating skills with the confidence and familiarity of dryland designed to complement and accelerate their on ice skating.

Price:
$860

Full Throttle Skating @Brewster Ice Arena: Monday August 21st - Friday August 25th - 9 am to 10:10 am

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Skating @Brewster Ice Arena

Monday August 21st - Friday August 25th - 9 am to 10:10 am

Posted on: August 18, 2023

Quick Details

Price: $350.00
Rink: Brewster
Date: Monday August 21st - Friday August 25th - 9 am to 10:10 am
Link: Click to register

Location:
Brewster Ice Arena
63 Fields Ln, Brewster, NY 10509

Dates: Monday Friday
8/21, 8/22, 8/23, 8/24, 8/25

Time:
On Ice: 9 am to 10:10 am

Open To:
Ages 6 to 17

Details:

5 days of 70minute of high tempo training
Intense on ice format on ice sessions
Major Skills Taught: Forward Stride, Linear Crossovers, Turns and Transitions, Acceleration and more...

Breakdown:
This unique class focuses on the fundamentals and efficiency of proper skating. Targeted development in three key skating areas, Speed, Quickness and Agility. Players will work towards improving push power, glide, edgework and overall athletic conditioning.

Price: $350

Everything_You_Need_to_Know_About_The_PWHL_Knoxy_Kax

Author: Coach Rox

between-two-posts-b2p-64-isobel-cup-champ-elaine-chuli

Author: Coach Rox

Posted on: August 16, 2023

Episode Description

Today we are graced in the presence of the Isobel Cup Champ and UCONN alum, Elaine Chuli! We get to reminiscence with Chu on her time at UCONN. Dig deeper into this year's cup run. And Finally we hear her side of the new Professional Women's Hockey league! This episode is brought to you by DripDrop - use code DBA-4PG6GH 15% OFF Head to easycrease.com to change the way youth goalies develop!

Posted on: August 14, 2023

Full Throttle Total Skills w- off ice 10U-12U-14U @Clarkson University: Monday August 14th - Thursday August 17th - 8 am to 11:30 am

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills w/ off ice 10U/12U/14U @Clarkson University

Monday August 14th - Thursday August 17th // 8 am to 11:30 am

Posted on: August 14, 2023

Quick Details

Price: $413.00
Rink: Cheel Arena
Date: Monday August 14th - Thursday August 17th // 8 am to 11:30 am
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
8/14, 8/15, 8/16, 8/17

Schedule:
8 am to 10:15 am - on ice
10:40 to 11:30 am - dry land (instructional slideboard, stickhandling, skating mechanics & conditioning)

Open To:
10U/12U/14U
*Players grouped by skill and age.

Details:

2 intense hours on ice/day
50 minutes KNPS Dryland skating, stickhandling & slide board instruction
20 minutes/day dedicated to backward skating
Small group station based training
Limited to 26 players
Includes KNPS T-shirt!

Breakdown:
The primary focus will be on speed, agility and quickness. The secondary focus will be multi directional transitions and backward skating while promoting creativity for players.

On ice- Players will start with specialized edge work and then break into training groups that rotate through instructional stations.

Specifically, 20 minutes of each day will be dedicated to backwards skating. Backwards skating leads to better balance and drastically improves players transitions and skating creativity on the ice.

There will be a concentration on functional edge work and application while learning to use specific body mechanics and gravity to leverage speed. The secondary focus will be on stick handling, passing/shooting, puck control and situational game play.

Off Ice Our unique off ice training draws from both hockey and figure skating techniques to teach body awareness as well as strength and conditioning. Players will master on ice skating skills with the confidence and familiarity of dryland designed to complement and accelerate their on ice skating.

Price:
$413

Full Throttle Total Skills w- Off Ice 12U-14U-16U-18U @Clarkson University: Monday August 14th - Thursday August 17th - 9:10 am to 12:45 pm

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills w/ Off Ice 12U/14U/16U/18U @Clarkson University

Monday August 14th - Thursday August 17th // 9:10 am to 12:45 pm

Posted on: August 14, 2023

Quick Details

Price: $413.00
Rink: Cheel Arena
Date: Monday August 14th - Thursday August 17th // 9:10 am to 12:45 pm
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
8/14, 8/15, 8/16, 8/17

Schedule:
9:10 am to 10 am - dry land (instructional slideboard, stickhandling, skating mechanics & conditioning)
10:30 am to 12:45 pm - on ice

Open To:
12U/14U/16U/18U
*Players grouped by skill and age.

Details:

2 intense hourson ice/day
50 minutes KNPS Dryland skating, stickhandling & slide board instruction
20 minutes/day dedicated to backward skating
Small group station based training
Limited to 26 players
Includes KNPS T-shirt!

Breakdown:
The primary focus will be on speed, agility and quickness. The secondary focus will be multi directional transitions and backward skating while promoting creativity for players.

On ice- Players will start with specialized edge work and then break into training groups that rotate through instructional stations.

Specifically, 20 minutes of each day will be dedicated to backwards skating. Backwards skating leads to better balance and drastically improves players transitions and skating creativity on the ice.

There will be a concentration on functional edge work and application while learning to use specific body mechanics and gravity to leverage speed. The secondary focus will be on stick handling, passing/shooting, puck control and situational game play.

Off Ice Our unique off ice training draws from both hockey and figure skating techniques to teach body awareness as well as strength and conditioning. Players will master on ice skating skills with the confidence and familiarity of dryland designed to complement and accelerate their on ice skating.

Price:
$413

Full Throttle Total Skills 6U-8U-10U @Clarkson University: Monday August 14th - Thursday August 17th - 1 pm to 3 pm

Author: Coach Rox

New Kurt Nichols Power Skating Clinic!

Full Throttle Total Skills 6U/8U/10U @Clarkson University

Monday August 14th - Thursday August 17th // 1 pm to 3 pm

Posted on: August 08, 2023

Quick Details

Price: $330.00
Rink: Cheel Arena
Date: Monday August 14th - Thursday August 17th // 1 pm to 3 pm
Link: Click to register

Location:
Cheel Arena - Clarkson University
8 Clarkson Ave, Potsdam, NY 13676

Dates:
8/14, 8/15, 8/16, 8/17

Schedule:
1 pm to 3 pm - on ice

Open To:
6U/8U/10U
*Players grouped by skill and age.

Details:

2 intense hourson ice/day
20 minutes/day dedicated to backward skating
Small group station based training
Includes KNPS T-shirt!

Breakdown:
The primary focus will be on speed, agility and quickness. The secondary focus will be multi directional transitions and backward skating while promoting creativity for players.

On ice- Players will start with specialized edge work and then break into training groups that rotate through instructional stations.

Specifically, 20 minutes of each day will be dedicated to backwards skating. Backwards skating leads to better balance and drastically improves players transitions and skating creativity on the ice.

There will be a concentration on functional edge work and application while learning to use specific body mechanics and gravity to leverage speed. The secondary focus will be on stick handling, passing/shooting, puck control and situational game play.

Off Ice Our unique off ice training draws from both hockey and figure skating techniques to teach body awareness as well as strength and conditioning. Players will master on ice skating skills with the confidence and familiarity of dryland designed to complement and accelerate their on ice skating.

Price:
$330

RSLINT Goalie Science: e47: Goalie Hot Takes

Author: Coach Rox

I love the third key item - most players won't make the Show. And youth sports is not about climbing a sports ladder or getting to the highest level. It's about letting the child explore their interest, teaching them to work hard, and learning to be a good teammate. The social interaction that will occur when on a team will be invaluable way for the child to develop their personality and character.

LTP Drills: Stopping for the First Time

Author: Coach Rox

Posted on: August 03, 2023

LTP Drills: Stopping for the First Time

For the new skaters, stopping can be broken down into three beginner steps:

Learn to shave the ice
Glide before stopping
Push out to the side and shave ice to stop

Shaving Ice

Keeping it simple with a one foot stop is easier than trying to stop with both feet. The first key to stopping is to learn to push on your inside edges hard enough to stop yourself. That is why shaving ice is the first step.

Little tricks to this include putting your hands on the boards to help with some leverage and balance. Then push your foot to the side with the middle of your foot. If you lean too far forward, you will push with your toe and will not have a strong grip on the ice, and may even fall. If you lean back, you will push with your heel and could fall backwards. It is important to learn to push with the middle of your foot for good balance.

The Drill: Shave Ice

Face the boards and put your hands on the boards for balance.

You don't have to be holding your stick.

Then push out to the side with your left foot for 10 reps.

Your toes should still be facing the boards (perpendicular to the boards) during the entire action.

You will also have to be on your inside edge meaning that your ankles are slight bent inward.

Leaning too much to the inside will crank your ankle and not give you good balance on your skates.

Next, push out to the side with your right foot for 10 reps.

If you have some snow built up, then rotate one push with your left foot, one with your right foot. Otherwise, do 10 more reps with each foot until you have some snow.

Lastly, push both skates out at the same time.

This is snow plow action, which isn't a hockey stop. But it is a building block to doing a hockey stop.

Gliding Before Stopping

Next, it's important to glide before stopping so that you don't do a turn rather than a stop. It's also a good opportunity to practice skating (i.e. the action of moving your feet to go faster) and then gliding. The gliding sets up your balance so that you can be in a strong position to shave ice.

Push Out to the Side

Lastly, push out to the side with one foot. This is the most difficult part because beginners are not as familiar with their inside edges. Without the inside edge control and being able to grip the ice with your edges, you will most like turn rather than stop. Turning can definition slow you down and it's fine for public ice skating, but in ice hockey, we will need much more control over our skates.

If you are turning more than stopping but you can shave ice, then try this trick. As you skate forward with your toes pointing forward in a glide, turn your head 90 degrees to one side. Then turn only your shoulders. Your hips and feet should still be pointing and gliding forward. When you want to initiate the stop, then twist your hips and feet to the side you are looking at, and grab your inside edge. This should lead into the slide and shaving ice. The trick is that your are creating more torque that can help get you on your inside edge easier.

The final word with anything in skating is to keep trying! You can do it! But skating on ice is not a natural human skill - so don't be too frustrated but keep with it and making little improvements. Every little improvement will one day lead to more control and good stopping. Good luck!

The Drill: Stop on the line

Start on a blue line in the neutral zone.

Skate forward towards the center red line.

5 feet before the red line, stop skating and glide.

Push out to the side with one foot and shave ice so that you stop moving and end up on the red line.

Turn around and repeat going towards the blue line, except this time, push out with the opposite foot.

between-two-posts-b2p-63-loose-hands-alex-lyon

Author: Coach Rox

Posted on: August 02, 2023

Episode Description

Al Lyon is all time. Salt of the Earth. Blue Collar Fella. If you don't know who he is, you're a clown... But here's a little taste...