Start on one line and take a few strides going forward
When you are ready, put your weight on one foot and lower the other knee to the ice
Be sure to keep your hands in front of you and off the ice
Once your knee touches the ice, push off the ice with your steady leg and lift yourself up
Repeat on the other leg - be good at both sides!
For a challenge, see how many lunges you can get in a row before you get to the other side!
When teaching my Hockey Academy class today, we learned to keep our body in alignment in hockey position. This includes toes, hips, shoulders and head all facing in the same direction and on the same plane. There were a few kids that had one foot behind another. This in turn rotates their body slightly in one direction which will affect their balance.
Being able to notice your body position when standing still is a simple way to understand your body awareness. Standing still will be more simple than knowing your body awareness when in motion, so pay attention! Even the most simple requests from your coach are building blocks for your skating foundation.
This week, Lindsey from pdubcentral joins us to talk All Star Showcase, Rivalry Series, and more! The PWHL took part in the All-Star Showcase this week! It was a great experience for fans and players alike. But if we were picking the All-Star team, who else would have been on it? Who do you think deserved an all-star nod? Please subscribe and send along any questions or feedback you might have. Thank you for support! _______________________________ Please send any questions to me at gamedayhockey1@gmail.com, I'm happy to answer! PWHL Puck Drop Podcast www.youtube.com/@gamedayhockey/podcasts Exclusive PWHL merch available here: www.teepublic.com/t-shirt/56397167-pwhl-logo
On this episode of The Steve Dangle Podcast, we're live from The Rec Room in Toronto for All-Star Weekend and chatting about Steve having dinner with Michael Bubl, Sean Monahan to the Winnipeg Jets, the Los Angeles Kings firing Todd McLellan, and Sid Seixeiro joins to talk about the Leafs. - sdpn All-Star Takeover at The Rec Room Day 2: https://www.showclix.com/event/sdpn-day-2 - Get tickets to the All-Star Party hosted at Isabelle's with The Steve Dangle Podcast https://www.eventbrite.ca/e/all-star-party-x-isabelles-hosted-by-the-steve-dangle-podcast-tickets-803116582317?aff=oddtdtcreator&fbclid=PAAaZE72_tCOmYwyoGtYZoNVLEU-ZwaQGmTfo2u33zRUamBTeXS4Y1Tfy0m-4_aem_ATN3zVi2LArjtsaqGDzJJ5oTpdTTpjRpmQk4Lc2_0AQfuoVZmUh2HA4bsdxUzWVy4i4 Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content!
A summary of all the hockey news, coaching, and clinics found this week
John and Tim discuss the NHL All Star player draft in Toronto, the head coaching change in LA, and the first two dominos to fall in the 2024 trade market. Hosted on Acast. See acast.com/privacy for more information.
A summary of all the hockey news, coaching, and clinics found this week
A summary of all the hockey news, coaching, and clinics found this week
12U/10U/8U -- 2/22 & 2/23 -- 8:30 am to 11 am
Hailey, Max and Sean breakdown the trade between Vancouver and Calgary with the Canucks receiving Elias Lindholm for picks, prospects and Andrei Kuzmenko. The crew looks ahead to NHL All-Star weekend in Toronto including the PWHL's involvement, fan-fest, the skills competition and the highly anticipated all-star player draft. Plus Sean and Max sift through the Athletic's anonymous player poll including the player you'd most want to punch in the face, most overrated player and least favorite city to play in. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Friday Prospect Series, Max Bultman, Corey Pronman, Scott Wheeler, along with Chris Peters from Flo Hockey dissect Corey's midseason prospect rankings, they present their midseason lottery mock draft and dip into the mailbag, with thoughtson the BCHL/AJHL shakeup, Marco Kaspers down and up season, Logan Cooley vs Berkly Catton and Jiricek vs Nemec Learn more about your ad choices. Visit megaphone.fm/adchoices
For episode #245, we continue our look at the five coaches selectedto present at ourGlobal Skills Showcase. Kevin Galerno is the Co-Owner and Director of Total Package Hockey London. He also holds roles as a Player Development Coach for the AHLs Grand Rapids Griffins and the Skills Coach of the London Knights. At the GSS, Galerno will be providing members of The Coaches Site the framework to help your players enhance their decision making on the ice. Listen as he shares what to expect in his upcoming presentation, utilizing variable training, and helping players through scoring draughts.
Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
On this episode of The Steve Dangle Podcast, it's the last show before All-Star (00:00), what's tripping? (04:00), the five players that have been charged by London Police release statements and turn themselves in (15:30), Dillon Dube and the Calgary Flames (33:45), the Rangers have made Kaapo Kakko available (43:45), the Athletic releases the results of their player poll (57:45), another wrinkle in the Arizona arena saga (1:13:00), Adam and Steve make a bet (1:31:00), and Fat Guy Corner (1:36:00). Visit this episode's sponsors: For all the odds and to learn more visit https://betmgm.com/DANGLE Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://igamingontario.ca/en/player/responsible-gambling Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Must be 19+ or older to play. - sdpn All-Star Takeover at The Rec Room Day 1: https://www.showclix.com/event/sdpn-day-1 - sdpn All-Star Takeover at The Rec Room Day 2: https://www.showclix.com/event/sdpn-day-2 - Get tickets to the All-Star Party hosted at Isabelle's with The Steve Dangle Podcast https://www.eventbrite.ca/e/all-star-party-x-isabelles-hosted-by-the-steve-dangle-podcast-tickets-803116582317?aff=oddtdtcreator&fbclid=PAAaZE72_tCOmYwyoGtYZoNVLEU-ZwaQGmTfo2u33zRUamBTeXS4Y1Tfy0m-4_aem_ATN3zVi2LArjtsaqGDzJJ5oTpdTTpjRpmQk4Lc2_0AQfuoVZmUh2HA4bsdxUzWVy4i4 Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content!
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The PWHL season reaches the quarter mark and Boston, New York, Toronto, Montreal, Minnesota, and Ottawa are packed tight in the standings! Is Poulin the best ever? Will Hilary Knight score? First goals, first wins, first shootout in history! Players also get ready for the All-Star Showcase! Please subscribe and send along any questions or feedback you might have. Thank you for support! Please send any questions to me at gamedayhockey1@gmail.com, I'm happy to answer! gamedayhockey1@gmail.com GameDay Hockey posts hockey news, rumors, analysis, insight, and more! All the latest NHL news and discussion. Please visit us at https://www.youtube.com/@gamedayhockey for more great hockey discussion! twitter | https://twitter.com/gamedayhky | @gamedayhky tiktok | https://www.tiktok.com/@gamedayhockey | @gamedayhockey instagram | https://www.instagram.com/gamedayhky @gamedayhky
Ladies and gentlemen, hockey enthusiasts, and fans of the game, welcome to another exciting episode of the Hockey Journey Podcast! Today, we are honored to have a true warrior of the ice with us here today. Our guest is a former NHLer, and former teammate of mine, whose career was marked by grit, tenacity, and an unwavering commitment to his teammates as a protector. Hailing from Flin Flon, Manitoba, he made a name for himself not only for his skill with the puck but also for his fearless role as an enforcer. Throughout his journey in the National Hockey League, he proudly donned the jerseys of several iconic teams, including the Chicago Blackhawks, Tampa Bay Lightning, St. Louis Blues, and Montreal Canadiens. Known for his physical style of play, this forward left an indelible mark on the game and earned the respect of fans and foes alike. Get ready to hear firsthand about the battles on the ice, the camaraderie in the locker room, and the memorable moments that shaped his hockey career. Without further ado, let's lace up our skates and dive into the incredible hockey journey of the one and only Reid Simpson!Thanks for stopping by, enjoy this episode and have a wonderfully productive day :) To learn more about Reid Simpson's hockey career check out his wiki page - https://en.wikipedia.org/wiki/Reid_Simpson Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/ For more information regarding Coach Lance Pitlick
Jiricek makes his frustrations public, the Rangers have depth issues (plus Shesterkin sucks now!) and why the Avalanche players are excited about their recent signing. Hosted on Acast. See acast.com/privacy for more information.
Who's benefitting from the weekend off? We go through and list the teams, players, coaches, and GMs for whom the break is coming at just the right time. Hosted on Acast. See acast.com/privacy for more information.