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RSLINT Goalie Science: Your Phone is Ruining Your Game | Ft Larissa Mills | ep 119

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Episode Description

Main Topics: Why point shots are (mostly) useless in the NHL How dopamine spikes from phones damage goalie performance Why goalies must earn their playing time at practice The myth that strong goalies are too bulky The epidemic of low hockey IQ in todays players How sleep, structure, and screen habits affect cognition and confidence iPads on the bench: helpful or harmful? Gaming vs. scrolling: whats the real impact? Key Quote: If your screen time is higher than your practice time, dont complain about your ice time.

Website: RSLINT Goalie Science

RSLINT Goalie Science: How to Bounce Back | Goalie Vlogs | ep 118

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Episode Description

Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/ Main Topics Covered: Why being a goalie YouTuber is harder than it looks Self-correcting as coaches: How Jamie and Derek adjusted their summer approach The No Saves Made summer: Designing training to be brutally effective How to mentally rebound after bad games or playoff slumps A deep dive on NHL Cup-winning goalies and why they arent always superstars Goalie trivia and stats from MoneyPuck.com The importance of structured rebound drills and fatigue-based training Breaking down Bauer SV Pro pads, junior/intermediate gear updates, and gear myths Final reflection: Why Triple-A hockey matters, even if your kid doesnt make it Shoutouts: Max Source for Sports (Hamilton, ON) Ben from Clear Sight Analytics Bauer, CCM, Warrior gear reps MoneyPuck.com for goalie analytics Vlog watchers even if theres only 60 of you Follow-ups / Resources Mentioned: MoneyPuck.com Breakdown of NHL scoring scenarios Book referenced: Travell and Simons Myofascial Pain and Dysfunction Bauer SV Pro gear reviews and customization options EGM Labs App In-app training and giveaways New vlogs by Jamie & Derek on YouTube Closing Quote: Everything I have in life is from good parents and hockey.

Website: RSLINT Goalie Science

RSLINT Goalie Science: Is my Mask Safe?! | Ft Elliot Siskins From Bauer Goalie | ep 115

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Episode Description

30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe Fix Your Tracking: https://miltonvisionoptometry.com/ Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM.

Website: RSLINT Goalie Science

RSLINT Goalie Science: Headshots in Practice; Ruining your Tracking | ep 112

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Episode Description

Sponsored by Milton Vision Optometry Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package. Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center. This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential. Youll hear about: Why ringing ears after a shot could be a red flag for concussion How poor helmet design might be hurting goalies more than helping Why just using visual training apps might not cut it The science behind peripheral vision, tunneling, and post-concussive visual challenges The dangers of popular training aids like Swivel Vision goggles How to find a qualified sports vision specialist near you Whether youre a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how visionand the right kind of trainingcan drastically impact performance and health.

Website: RSLINT Goalie Science

RSLINT Goalie Science: How to Be a Good Goalie Partner (and Parent) | ep 104

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Episode Description

On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and whats in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltendingbeing a great goalie partnerand why support, communication, and mindset matter just as much as skill on the ice.Plus, they explore the role of goalie parents in a young athletes development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether youre a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.Tune in for expert perspectives, candid discussions, and much more! Hosted on Acast. See acast.com/privacy for more information.

Website: RSLINT Goalie Science

RSLINT Goalie Science: ep 103: Developing vs Scouting goalies

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Episode Description

Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

Website: RSLINT Goalie Science