Posts about 2026-08-30-newsletter

A Monumental Day In Dc

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Schedule: http://bit.ly/48QLIvO

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Website: YouTube

Ingoal Radio: Brad Fogal: From Ncaa Goalie To PWHL, Ohl And Team Canada Coach (ep 366)

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Episode 366 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an information-packed interview with PWHL, OHL, and Hockey Canada goalie coach Brad Fogal.In the feature interview, presented by NHL Sense Arena, Fogal, who also runs the Goalie Training Institute in Ontario, walks us through his unique path to NCAA and minor pro hockey before becoming a full-time coach, and how it informs his work now on the other side of the whistle. We caught up with Fogal while he was working with Team Canada's under-18 women's team, but he also works with PWHL Toronto and has been in the OHL with Owen Sound, and he shared advice on the importance of building a foundation -- and what that looks like at different ages -- consistent terminology, the biomechanics of good movement, adding game realism and decision-making to drills, working with multiple goalies and so much more.In the Parent Playbook, presented by Stop It Goaltending U the App, Hutch welcomes you to the Goalie (Parent) Union with his top-10 tips (actually top-11, with a bonus) for new goalie parents going into their first season.We also review the latest Pro Reads, presented by Vizual Edge, featuring Eric Comrie with a great breakdown of a late-game 6-on-5 and how to manage movement patterns and read releases even when you get a little behind a play, with a hat tip to Connor Hellebuyck for some of the advice he shares.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the Vaughn Ion Pro pads and gloves, which, counter to the name, is actually a second price-point line that still comes with plenty of top-end features.

Website: InGoal Radio

Two Moves Almost Every Coach Skips (outside Edge + Soft Drag)

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Two Moves Almost Every Coach Skips (Outside Edge + Soft Drag)

The first ten minutes of most practices are gone before anyone notices. Laps, a whistle, some stretching at the blue line, and a group of players who are now warm but no better than when they walked in. That block is worth a lot more than it is being used for.

In this video I go through exactly how I would restructure it: where the warm-up actually belongs, how to run it so nobody is standing in a line, why every player should have a puck from the very first rep, and the two mechanics I would put ahead of everything else. They are the two almost no team trains, which is exactly why they create such a gap for the players who do.

Watch the full walkthrough to see how the block is built and what to run inside it.

The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to move on the ice with gravity, using your body's own stretch shortening cycles mixed with the most efficient footwork patterns and various skating mechanics.

Most players skate “uphill”: stiff, blocky, pushing hard, creating tension and burning energy like we were always taught in traditional powerskating. Downhill skating flips that model. By using counter rotation, proper joint angles, and natural gravitational momentum, we teach you move faster with less effort.

Inside the Downhill Skating System, players learn to:

1) Unlock the inner spring for better acceleration.

2)Use different footwork patterns to add options, deception and effortlessness.

3)Proper joint alignment for efficiency and balance instead of creating tension with push strides.

Apply NHL-base mechanics like shin angle, Y-angle, rhythm and cadence. Generate speed using the rocker, with heel pressure and subtle weight transfers.

This system is not what players would learn in traditional, outdated power skating methods. It’s a biomechanics-based operating system designed to match your body type and natural movement patterns.

Whether you’re trying to improve the forward stride, lateral movements, deception, or posture, Downhill Skating reveals the hidden mechanics the NHL’s best rely on, and shows you how to plug them into your game step by step.

If you’re ready to skate faster with less effort, flow through transitions, and move with the smoothness of the world’s best players, the Downhill Skating System is your blueprint to faster player development.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100's of videos) all available in Train 2.0+ here:

https://train2point0.com/membership

About Train 2.0:

Train 2.0 is an online hockey development platform founded by Jason Yee: kinesiologist, former professional player, and UBC honors graduate. We give players and coaches a mechanical advantage by reverse-engineering elite NHL movements and making them available to players at every level.

👉 Start your Train 2.0 Free Training and learn the Downhill Skating System pillars here:

https://train2point0.com/free-training

🌐 Visit us on home ice at our website for more details about Train 2.0 Hockey

https://www.train2point0.com/

👉 Check out the Train 2.0+ Coaches Certification and book a free discovery call here: https://train2point0.com/coaches/#

📧 Want free content, trends, and breakdowns we don’t post anywhere else?

Join the Train 2.0 Weekly Report and get elite skating, skill development, and performance insights delivered straight to your inbox every week.: https://train2point0.beehiiv.com/

🔔 Subscribe and turn on Notifications Bell for weekly hockey skill presentations + drills: https://www.youtube.com/@Train2point0

Check out our other Socials:

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Facebook: https://www.facebook.com/train2point0/

#train2point0 #downhillskating #hockeytraining #NHL

Website: YouTube

Our Kids Play Hockey: The Ride To The Rink: Kurtis Gabriel’s Simple Mental Reset For Hockey Players

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Made a bad play? Had a rough shift? Feeling nervous, angry, frustrated, or overwhelmed? Former NHL player Kurtis Gabriel has a message for you: those emotions dont have to control what happens next.On this episode of The Ride to the Rink, Lee Elias and Mike Bonelli are joined by former NHL player Kurtis Gabriel for a practical conversation about one of the most important parts of becoming a hockey player: learning how to manage your mind when the game gets difficult.Kurtis introduces young players to a simple breathing technique called the psychological sigha tool he used during his own playing career when he needed to calm down, reset, and prepare for his next shift.But the conversation goes deeper than breathing. How do you recognize what fear feels like in your body? How can you respond differently when pressure shows up? What if understanding your emotions is like unlocking a map in a video game? And how much could worrying about what other people think be holding you back?Kurtis encourages players to start mapping their emotionslearning what fear, excitement, pressure, and confidence actually feel like physically so they can recognize those feelings when they arrive.Lee also shares a powerful story from his own playing career about feeling so much pressure during a game that his legs suddenly felt like they weighed a thousand pounds. What changed wasnt the situationit was his understanding of what the pressure meant.Instead of thinking, I cant handle this, he learned to recognize:I feel pressure because I care. I feel pressure because this moment matters. How great is it that I get to be in this position?And Kurtis leaves young athletes with another challenge: break out of the cringe prison. Dont let fear of what teammates or friends might think stop you from working on yourself, believing in yourself, or chasing what matters to you.In this episode: Learn a simple breathing reset for difficult moments Discover how to recognize and map your emotions Understand why staying even-keeled is a hockey superpower Reframe pressure instead of running from it Build confidence without comparing your journey to someone elses Stop allowing other peoples opinions to dictate your effort Remember that no matter what happens in hockey, youre going to be okayYoung players: you have more control over your response than you may realize. Like shooting, skating, or stickhandling, managing your emotions is something you can practice.Wherever you are on your hockey journey, believe in your ability to learn, grow, reset, and attack the next shift.Skate hard. Have fun. Go learn something. Want a written version you can reference anytime? Check out our companion blog: How Young Hockey Players Can Reset, Handle Pressure, and Believe in Themselves with Kurtis Gabriel#TheRideToTheRink #YouthHockey #HockeyMindset #KurtisGabriel #MentalToughness #HockeyConfidence #HockeyDevelopment #YouthSports #HockeyParents #MentalPerformance #HockeyPlayers #OurKidsPlayHockey

Website: Our Kids Play Hockey

Rslint Goalie Science: Goalie Q&a: Everything Parents & Coaches Are Getting Wrong

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JOIN LABS HERE https://ghost-athletica.circle.so/ghost-goaltending-labs Use this Code for a Free Month: FOUNDERSFREEMONTH (Valid Until September 2nd 2026) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

The New Most Expensive Man In Nhl Hockey

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#nhl #hockey #torontomapleleafs

In this video, we break down the NEW most expensive player in NHL History as Cale Makar signed a 8 year deal that is unlike anything we’ve ever seen before for a player that is once in a generation. We dive into what this means for the Colorado Avalanche, Quinn Hughes, Zach Werenski and the rest of the NHL. 

Website: YouTube

The Sick Podcast With Tony Marianaro: This Is A Great Opportunity For The Canadiens! | The Sick Podcast With Tony Marinaro

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On this episode of The Sick Podcast, Stu Cowan joins Shayne Gaumond to discuss how the Montreal Canadiens could be directly and indirectly affected by Connor Hellebuycks trade request, where this will leave the Winnipeg Jets, players of interest in the event they become available, the Canadiens lackluster performances at the Bell Centre last season, how they could rectify this deficiency this season and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Sick Podcast with Tony Marianaro

Called Up: The Hockey Prospects Podcast: Making Sense Of The Ever Changing Junior And College Hockey Landscape

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We're getting closer and closer to real hockey once again, but the 2026-27 hockey season is going to be unlike any other. This is the second year of CHL players being eligible to play college hockey and it has caused a dramatic shift in the way both junior and college will look. Chris and Cam get into it, in detail and offer a lot of opinions on the topic. Before that, however, the Called Up crew shares thoughts on the somber news regarding Arizona State's Matthew Mayich and extend thoughts to the 21-year-old who remains in the hospital after collapsing during off-ice training last week. We extend our heartfelt thoughts and prayers to Mayich and his family and friends during this difficult time. Chris and Cam also dive into some major college hockey recruiting news as Michigan landed two high-end prospects for the 2027 NHL Draft -- Dima Zhilkin and Shaeffer Gordon-Carroll. Then it's onto the biggest topic of the summer including the shifting demographics of college hockey, what it means for the junior ranks, why USA Hockey is growing concerned about the trends and where things go from here. Chris and Cam also talk about their own thoughts about player development and why the decisions of where to play are never all that simple. Then we get after it with our regular staples, The Called Up Challenge, Beyond Belief and You Have To Pick One. Don't forget to subscribe to FloHockey to watch elite junior, college and professional hockey all season long. Sign up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: Called Up: The Hockey Prospects Podcast

Eyes On The Prize Montreal Canadiens: The Top 25 Under 25, 2026 – Number 11; Gleb Pugachov With Vladislav Utkin (our Man In

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Vladislav Utkin joins us from Siberia to talk about Gleb Pugachov. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Eyes on the Prize Montreal Canadiens

How To Deke With Momentum

Episode Description

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Summary

The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to move on the ice with gravity, using your body's own stretch shortening cycles mixed with the most efficient footwork patterns and various skating mechanics.

Most players skate “uphill”: stiff, blocky, pushing hard, creating tension and burning energy like we were always taught in traditional powerskating. Downhill skating flips that model. By using counter rotation, proper joint angles, and natural gravitational momentum, we teach you move faster with less effort.

Inside the Downhill Skating System, players learn to:

1) Unlock the inner spring for better acceleration.

2)Use different footwork patterns to add options, deception and effortlessness.

3)Proper joint alignment for efficiency and balance instead of creating tension with push strides.

Apply NHL-base mechanics like shin angle, Y-angle, rhythm and cadence. Generate speed using the rocker, with heel pressure and subtle weight transfers.

This system is not what players would learn in traditional, outdated power skating methods. It’s a biomechanics-based operating system designed to match your body type and natural movement patterns.

Whether you’re trying to improve the forward stride, lateral movements, deception, or posture, Downhill Skating reveals the hidden mechanics the NHL’s best rely on, and shows you how to plug them into your game step by step.

If you’re ready to skate faster with less effort, flow through transitions, and move with the smoothness of the world’s best players, the Downhill Skating System is your blueprint to faster player development.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100's of videos) all available in Train 2.0+ here: https://app.train2point0.com/bundles/membership-plus

About Train 2.0:

Train 2.0 is an online hockey development platform founded by Jason Yee: kinesiologist, former professional player, and UBC honors graduate. We give players and coaches a mechanical advantage by reverse-engineering elite NHL movements and making them available to players at every level.

👉 Start your Train 2.0 Free Training and learn the Downhill Skating System pillars here:

https://train2point0.thinkific.com/courses/free-training

🌐 Visit us on home ice at our website for more details about Train 2.0 Hockey

https://www.train2point0.com/

👉 Check out the Train 2.0+ Coaches Certification and book a free discovery call here: https://train2point0.com/coaches/#

📧 Want free content, trends, and breakdowns we don’t post anywhere else?

Join the Train 2.0 Weekly Report and get elite skating, skill development, and performance insights delivered straight to your inbox every week.: https://train2point0.beehiiv.com/

🔔 Subscribe and turn on Notifications Bell for weekly hockey skill presentations + drills: https://www.youtube.com/@Train2point0

Check out our other Socials:

Instagram: https://www.instagram.com/train2point0/?hl=en

Twitter: https://twitter.com/train2point0

Facebook: https://www.facebook.com/train2point0/

#train2point0 #downhillskating #hockeytraining #NHL

Website: YouTube

Locked On Canadiens: Fan Favorites: Canadiens And Jets Alumni Rosters + Is Montembeault A Trade Option For Winnipeg?

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Montreal Canadiens fans get a nostalgia boost as the Heritage Classic alumni rosters are revealedfeaturing returning favorites like Mike Cammalleri, Andrei Markov, and surprise picks such as Chris Wideman slotted at forward. Does this lineup signal both excitement and a sobering sign of times passage for Habs faithful? Ian Boisvert and Laura Saba debate the merits of these alumni choices, revisit memories of players like Glenn Metropolit, and examine the growing buzz around Sam Montembeaults futurecould the Winnipeg Jets be his next destination? The conversation tackles Montreals goalie conundrum, mailbag questions on bizarre player promos, the possibility of NHL expansion to Europe, and the financial pressures of rising ticket prices in the league. Key discussion points include the impact of a nearly different outcome in the 2021 playoff series against the Toronto Maple Leafs and whether PTO targets like Pavol Regenda could shake up the Canadiens depth chart. 00:00 Discussing the Heritage Classic game 05:00 Dandenault's role confusion in Montreal 08:36 Discussing player legacies and team futures 10:25 Finding the Right Hires Quickly 13:51 What if Toronto won in OT 17:38 NHL revenue and rising costs 22:54 Discussing NHL and relegation systems 24:06 Relegation in North American hockey 30:21 Teams gearing up for draft picks Photo credit: James Carey Lauder - Imagn Images Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And thats why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on whos hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Locked On Canadiens

Locked On Lightning: Resilient: Victor Hedman Shares His Journey—is A Tampa Bay Lightning Defensive Revival Ahead?

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Victor Hedman opens up about mental health, raising hopes for a Tampa Bay Lightning resurgence. Can the Norris Trophy winner bounce back and anchor the blue line as age and injuries catch up? Nick Morgan and Greg Stephen break down Hedmans transparency, the stigma faced by veteran NHL leaders, and what a healthy mindset means for the Lightnings playoff ambitions. The spotlight then shifts to the New Jersey Devils ongoing struggle to fulfill their potential. Are Jack Hughes and the Devils ready to break out, or do depth concerns and health risks doom another promising season? Plus, with Alexander Ovechkin potentially entering his final year, the hosts debate whether any player can ever surpass the Washington Capitals captains legendary goal record. Rapid-fire analysis, candid takes, and a look ahead at the Metro Divisions unpredictable futureall inside this episode of Locked On Lightning. 00:00 Victor Hedmans Mental Health 12:24 New Jersey Devils Outlook 23:05 Ovechkins Goal Record Watch Locked On Lightning on YouTube https://www.youtube.com/@LockedOnLightning Locked On NHL League-Wide: Every Team, Fantasy, Prospects & More https://linktr.ee/LockedOnNHL Follow Us on Social Media! Instagram: https://www.instagram.com/lockedonlightning/ TikTok: https://www.tiktok.com/@lockedonlightning Threads: https://www.threads.com/@lockedonlightning X: https://x.com/LO_Lightning Everydayer Club If you never miss an episode, its time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more all built for our most loyal fans. Click here to learn more and join your teams community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. KALSHI For a limited time, download the Kalshi app and use code LOCKEDON to get ten dollars when you trade ten. Kalshi. Trade on anything. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started Play Your Game. 5-Hour ENERGY Get candy-flavored chaos with Fruity Rainbow 5-hour ENERGY Shots - available online at https://5hourENERGY.com or Amazon Rugiet Get 15% off your treatment https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Locked On Lightning

tbl-2026 Tampa Bay Lightning Top 20 Under 25: #16 Jan Golicic

Raw Charge
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The first defenseman to crack the countdown, Jan Golicic marks his third appearance in the top prospect list since being drafted. Name Jan Golicic Position Defense – Left Shot Age (as of October 1, 2026) 20 Height/Weight 6’5″, 201 lbs. Expected 2026-27 Team Quinnipiac University Draft – Year, Round 2024 4th Round (118) Previous Rankings 24 ( 2024 ), 17 ( 2025 ) JustinG. Ranking 15 Final Rank 16 Stats: Our Thoughts: We have our second prospect in a row that chose a dorm room over an apartment in Syracuse or Orlando. After a productive season in the QMJHL, Jan Golicic is heading to Connecticut (does anyone else still say ‘Connect i cut’ in their head when spelling it out) for at least one season at the NCAA level. Like Marco Mignosa, Golicic will benefit from the ample time to practice and work out that colleges provide. For the Lightning, they get to hold onto his draft rights for a little longer as he rounds out his game. It was another strong season for the 6’5″ defenseman as he started the season as the captain for Gatineau. He put up a goal and fourteen assists in 29 games before a mid-season trade sent him to Blainville-Boisbriand. Getting back into playoff contention complimented his game as he became a point-per-game player with the Armada. In 28 games he put up 29 points (4 goals, 25 assists). As they advanced through the playoffs, he added another 8 points (1 goal, 7 assists). The Slovenian donned his nation’s colors for the second year in a row as he closed out his competitive hockey season with two assists in seven games at the World Championships. One thing that will be certain this season is that Golicic will play less hockey. Probably not on a nightly basis as he will likely remain around the twenty-minute mark for the Bobcats. However, he’ll be closer to the 35-40 game mark as opposed to the 65+ games he’s been playing over the last couple of seasons. That will give him more time to work on his skating skills and building strength. Like many of the prospects at this portion of the countdown, his skating isn’t quite up to pro level. Still, it’s not bad for a 6’5″ defenseman. Still, it needs work as he starts to face faster forwards attacking him off of the rush and on the forecheck. Golicic does well to use his frame to protect the puck against said forecheck, but being able to retrieve the puck faster will help his breakouts and puck movement. While he doesn’t shy away from contact, he’s not quite the physical bully that one would expect from someone his size. He will hit any player that comes into his area and already has enough size and strength that a hit from him will take someone out of the play, but he’s not an aggressive hitter. He does use his reach effectively to shield opponents off of the puck and break up passes in the zone. Offensively, he has solid instincts and moves the puck fairly well from the blueline to set up his teammates. He isn’t going to dangle the puck or break any ankles with dekes, but he will get the puck from point a to point b fairly reliably. When not passing, his shot gets on net and he generates pretty good speed on it to create rebounds and deflections. As he moves up in the system it’s questionable if he’ll remain on the power play, but if his skills progress, it’s not an impossible idea to see him quarterback a second unit. Even after three seasons in the QMJHL there is still a little bit of rawness to the 20-year-old’s game. Playing in the NCAA for one or two seasons should help with that and give everyone a better idea of what his ceiling may end up being. Right now, he’s probably a bubble AHL guy, but with a little refinement he could be a regular with the occasional NHL call-up. His ceiling is a bottom-pairing defenseman. Your Thoughts: Nothing directly about Golicic, but it feels like this note on the defense in general sums things up pretty well, “The D [defense] that I decided on seem to be far behind the top end F [forward] talent, and while there’s some potential there I just don’t see a route to the NHL for them barring injuries or a complete desolation of the D prospect pool” Highest ranking was seventh with most of the votes coming in the murky 14-20 spots. Highlight Videos: https://t.co/EjrVZpgiqn pic.twitter.com/sNiXmL4oHD — ArmadaBLB (@ArmadaBLB) April 25, 2026 While his profile is “defensive defenseman” Golicic isn’t stapled to the blueline. He often drifts down into scoring positions and isn’t uncomfortable handling the puck down low. He read the play really nicely in this sequence and kept the play alive behind the net. He even presented himself as a shooting option from the right circle after he passed the puck to the point. A Jan Golicic Goal… on a breakaway! 😮 @ArmadaBLB | @TBLightning | #GoBolts pic.twitter.com/wKUQKHqdy3 — QMJHL (@QMJHL) March 14, 2026 Jan Golicic – breakaway specialist! He’s not going to score a ton of goals leading the rush down the ice, but he did show some nice finishing skills on this play. Not sure how the defense completely missed the 6’5″ player in the middle of the ice, but he took full advantage of the coverage breakdown. 🍏 Jan Golicic (#21 in black) picks up assist #29 of the QMJHL season on this power play goal. #GoBolts pic.twitter.com/9TntqNTlv8 — Future Bolts (@FutureBolts_) February 20, 2026 Being physical doesn’t always mean being the one to lay out the hits. Sometimes, it’s the willingness to take a hit to make a play. Here Golicic held onto the puck as the pressure came at him. In most sequences, he’s going to get a shoulder to the chest, and has to expect that here. He was willing to do that, because it gave his teammate even more space to make the play happen. The pressing forward eventually spins away before making contact with Golicic, but he couldn’t have known that was going to happen. 🚨 Jan Golicic (#21 in red) one times it home for his 2nd goal of the QMJHL season! #GoBolts pic.twitter.com/D9f6juQjNb — Future Bolts (@FutureBolts_) January 18, 2026 Again, he isn’t going to just hang back. He stepped up to help the attack and swept it into the net. It’s a nice wrist shot that has some pace on it/ Top 20 20 – Aiden Foster 19 – Morgan Anderberg 18 – Gabriel Szturc 17 – Marco Mignosa

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The Sick Podcast With Tony Marianaro: Hellebuyck’s Trade Request Could Hurt The Habs | The Sick Podcast With Tony Marinaro

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On this episode of The Sick Podcast, Pierre McGuire joins Tony Marinaro to discuss Connor Hellebuycks official trade request from the Winnipeg Jets, the growing concern in Montreal that he may join a divisional rival, how the Habs could potential take advantage of a vulnerable Jets roster, interesting quotes from Canadiens captain Nick Suzuki and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Sick Podcast with Tony Marianaro

What Happens When Hockey Players Skate With Gravity?

Episode Description

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Summary

The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to move on the ice with gravity, using your body’s own stretch shortening cycles mixed with the most efficient footwork patterns and various skating mechanics.

Most players skate “uphill”: stiff, blocky, pushing hard, creating tension and burning energy like we were always taught in traditional powerskating. Downhill skating flips that model. By using counter rotation, proper joint angles, and natural gravitational momentum, we teach you move faster with less effort.

Inside the Downhill Skating System, players learn to:

1) Unlock the inner spring for better acceleration.

2)Use different footwork patterns to add options, deception and effortlessness.

3)Proper joint alignment for efficiency and balance instead of creating tension with push strides.

Apply NHL-base mechanics like shin angle, Y-angle, rhythm and cadence. Generate speed using the rocker, with heel pressure and subtle weight transfers.

This system is not what players would learn in traditional, outdated power skating methods. It’s a biomechanics-based operating system designed to match your body type and natural movement patterns.

Whether you’re trying to improve the forward stride, lateral movements, deception, or posture, Downhill Skating reveals the hidden mechanics the NHL’s best rely on, and shows you how to plug them into your game step by step.

If you’re ready to skate faster with less effort, flow through transitions, and move with the smoothness of the world’s best players, the Downhill Skating System is your blueprint to faster player development.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100's of videos) all available in Train 2.0+ here: https://app.train2point0.com/bundles/membership-plus

Website: YouTube

Eyes On The Prize Montreal Canadiens: The Top 25 Under 25, 2026 – Number 12; Adam Engström, With Pascal Lapoint Of Tout Sur Le

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- "He is a submarine" with Pascal Lapoint of Tout Sur Le Hockey, who goes through the strengths and the development he wants Engstrm to take this year. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Eyes on the Prize Montreal Canadiens

Eyes On The Prize Montreal Canadiens: The Top 25 Under 25, 2026 – Number 12; Adam Enström, With Pascal Lapoint Of Tout Sur Le

Facts

Summary

- "He is a submarine" with Pascal Lapoint of Tout Sur Le Hockey, who goes through the strengths and the development he wants Engstrm to take this year. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Eyes on the Prize Montreal Canadiens

Generating Offence By Playing Through Contact John Riley

Episode Description

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FULL VIDEO: https://hubs.la/Q04vwlBY0

Have you ever watched an NHL superstar dangle through three defenders and wondered how they make it look like they've got a forcefield around them, gliding past checks like they're not even there?

That's the illusion John Riley set out to break down when he took the ice at TCS Live in 2023 for a session on creating offensive opportunities by invading space. The goal for offensive players, Riley explained, isn't to avoid defenders. It's to go right through them.

The Coaches Site is a community of like-minded coaches that are focused on sharing innovative tools and resources with a global hockey network. We do this by attracting the top hockey coaches and performance experts to present at our conference, join our podcast and to provide exclusive content to our members.

Become a member today! https://hubs.la/Q01s3NKK0

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#Hockey #HockeyPractice #HockeyTraining #HockeyTips #HockeySkating #HockeySkills #HockeyDrills #YouthHockey #hockeyleadership #HockeyDevelopment #HockeyTactics #HockeyVideos #HockeyCoach #HockeyPlayer #HockeyHabits #skilldevelopment #PlayerDevelopment #Leadership #playerdevelopment #puckcontrol #puckhandling #johnriley #tampabaylightning

Website: YouTube

Generating Offence Through Contact

Episode Description

Facts

Summary

Tampa Bay Lightning Head Amateur Scout John Riley presents on Creating Offensive Opportunities By Invading Space at TCS Live 2023.

#Shorts #hockeyshorts #Hockey #HockeyPractice #HockeyTraining #HockeyTips #HockeySkating #HockeySkills #HockeyDrills #YouthHockey #hockeyleadership #HockeyDevelopment #HockeyTactics #HockeyVideos #HockeyCoach #HockeyPlayer #HockeyHabits #skilldevelopment #PlayerDevelopment

Website: YouTube

How To Coach Your Players For Unrecognizable Transformations

Episode Description

Facts

Summary

The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to move on the ice with gravity, using your body's own stretch shortening cycles mixed with the most efficient footwork patterns and various skating mechanics.

Most players skate “uphill”: stiff, blocky, pushing hard, creating tension and burning energy like we were always taught in traditional powerskating. Downhill skating flips that model. By using counter rotation, proper joint angles, and natural gravitational momentum, we teach you move faster with less effort.

Inside the Downhill Skating System, players learn to:

1) Unlock the inner spring for better acceleration.

2)Use different footwork patterns to add options, deception and effortlessness.

3)Proper joint alignment for efficiency and balance instead of creating tension with push strides.

Apply NHL-base mechanics like shin angle, Y-angle, rhythm and cadence. Generate speed using the rocker, with heel pressure and subtle weight transfers.

This system is not what players would learn in traditional, outdated power skating methods. It’s a biomechanics-based operating system designed to match your body type and natural movement patterns.

Whether you’re trying to improve the forward stride, lateral movements, deception, or posture, Downhill Skating reveals the hidden mechanics the NHL’s best rely on, and shows you how to plug them into your game step by step.

If you’re ready to skate faster with less effort, flow through transitions, and move with the smoothness of the world’s best players, the Downhill Skating System is your blueprint to faster player development.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100's of videos) all available in Train 2.0+ here: https://app.train2point0.com/bundles/membership-plus

About Train 2.0:

Train 2.0 is an online hockey development platform founded by Jason Yee: kinesiologist, former professional player, and UBC honors graduate. We give players and coaches a mechanical advantage by reverse-engineering elite NHL movements and making them available to players at every level.

👉 Start your Train 2.0 Free Training and learn the Downhill Skating System pillars here:

https://train2point0.thinkific.com/courses/free-training

🌐 Visit us on home ice at our website for more details about Train 2.0 Hockey

https://www.train2point0.com/

👉 Check out the Train 2.0+ Coaches Certification and book a free discovery call here: https://train2point0.com/coaches/#

📧 Want free content, trends, and breakdowns we don’t post anywhere else?

Join the Train 2.0 Weekly Report and get elite skating, skill development, and performance insights delivered straight to your inbox every week.: https://train2point0.beehiiv.com/

🔔 Subscribe and turn on Notifications Bell for weekly hockey skill presentations + drills: https://www.youtube.com/@Train2point0

Check out our other Socials:

Instagram: https://www.instagram.com/train2point0/?hl=en

Twitter: https://twitter.com/train2point0

Facebook: https://www.facebook.com/train2point0/

#train2point0 #downhillskating #hockeytraining #NHL

Website: YouTube

Our Kids Play Hockey: Passed Over Twice, Still Made The Nhl: Kurtis Gabriel’s Lesson In Relentless Belief

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What happens when a players belief is strong enough to take him all the way to the NHLbut his identity becomes so tied to hockey that he has to rediscover who he is when the game ends?Former NHL player Kurtis Gabriel joins Lee Elias and Mike Bonelli for a powerful conversation about chasing impossible dreams, being overlooked, finding your role, handling pressure, and learning that hockey can be an incredible part of your life without becoming your entire sense of worth.Kurtis wasnt a highly touted prospect. He played AA hockey, considered hanging up his skates, was passed over in the NHL Draft, and still developed an unwavering conviction that he would eventually play in the NHL.What followed was a remarkable journey built on work ethic, sacrifice, resilience, and what Kurtis describes as something even stronger than belief: knowing.But reaching the NHL is only part of his story.Kurtis opens up about how deeply his identity and self-worth became connected to being a hockey player, the struggles he faced after retiring earlier than expected, and why his journey inward has changed the way he now looks at hockey, parenting, coaching, success, and happiness. In this episode, youll hear:Why Kurtis believes young players should be allowed to dream as big as possibleHow a AA player went from nearly quitting hockey to eventually reaching the NHLWhy parents shouldnt have to manufacture motivation for their kidsThe difference between supporting a players passion and making hockey their identityWhy your child needs home to remain a safe landing place after difficult gamesHow parents can model the behaviors and values they want their children to developWhy process, presence, and self-awareness can matter more than obsessing over outcomesHow meditation and recognizing emotions can help athletes respond to mistakes and pressureWhy Kurtis believes happiness and fulfillment cannot ultimately come from hockeyor anything outside yourselfWhat he learned from reconnecting with former NHL opponents through The Fight Plan PodcastOne of the biggest reminders from this conversation is one we return to often on Our Kids Play Hockey:The return on youth hockey isnt a scholarship, a roster spot, or even the NHL. Its the person your child becomes through the experience.Let them dream.Let them work.Let them stumble.And when they come home from the rink, make sure they know that their performance never determines their value to you. Listen now for an honest, vulnerable conversation every hockey parent, player, and coach should hear. Want a written version you can reference anytime? Check out our companion blog: Your Child Is More Than a Hockey Player: What Kurtis Gabriels NHL Journey Can Teach Hockey FamiliesAnd be sure to follow Kurtis Gabriel and check out The Fight Plan Podcast, where he continues exploring the fights athletes face on the iceand the much bigger fights all of us face in life.#OurKidsPlayHockey #KurtisGabriel #YouthHockey #HockeyParents #HockeyDevelopment #HockeyMindset #MentalPerformance #AthleteIdentity #YouthSports #HockeyLife #NHL #SportsParenting

Website: Our Kids Play Hockey

Rink Side Rundown: From Little Caesars To PWHL Detroit: Casey Borgiel’s Full Circle Hockey Story

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When a career comes full circle.This week on Rinkside Rundown, Im joined by Colgate University graduate and PWHL Detroit draft pick Casey Borgiel. We trace her path from youth hockey with Little Caesars through her collegiate stops at Holy Cross and Colgate, and what she discovered about herself both on and off the ice along the way.Casey opens up about the impact of team culture and leadership, the reality of transitioning from junior to NCAA Division I, and how mental resilience and sports psychology helped her handle pressure at every level. We also dig into how shes preparing for the pro game and what it means to build a career beyond the scoresheet.Since we spoke, Caseys hard work has paid off in a big way. At the 2026 PWHL Draft, she heard her name called by her hometown club, PWHL Detroit, who selected her 22nd overall. In doing so, she became the organizations first-ever draft pick from the state of Michigan. On August 14, 2026, Casey signed her first professional contract, inking a one-year deal with Detroit ahead of the 2026-27 season.Its a dream come true to come home and play in the same arena that helped me fall in love with hockey and find my passion for the game, Casey said via team release.If youre enjoying these conversations, subscribe and share Rinkside Rundown with your fellow womens hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, featuring players from across the womens game, from youth and college to the pros. Link in bio.

Website: Rink Side Rundown

tbl-2026 Tampa Bay Lightning Top 20 Under 25: #17 Marco Mignosa

Raw Charge
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Summary

Name Marco Mignosa Position Forward Age (as of October 1, 2026) 21 Height/Weight 6’0″, 172 lbs. Expected 2026-27 Team Penn State University Draft – Year, Round 2025 Round 7 (215) Previous Rankings Not Ranked JustinG. Ranking 13 Final Rank 17 Stats: Our Thoughts: It seems Marco Mignosa has already made a career out of proving folks wrong. After a strong showing in the Greater Toronto Hockey League, there were expectations that he might go in the top 10 of the CHL draft. Instead, he went 36th. A sub-par second season with the Soo Greyhounds probably kept him from getting drafted in his first year of eligibility. So, he doubled his goal output. Still didn’t get drafted. An 85-point season caught the Lightning’s eye and they drafted him in the seventh round of 2025. As an over-ager, all Mignosa did was drop 89 points on the OHL in his final season with the Greyhounds. Now, he’s taking his talents to Penn State University as a key piece to a Nittany Lion offense that will be without Gavin McKenna. He might have been one of the final players drafted in 2025, but don’t think he’s going to let that stop him from making it to the NHL. Why would a player who was praised for his hockey smarts and playmaking skills commit to the NCAA after putting up 289 points (116 goals, 173 assists) in 303 OHL games? Because there seem to be some things he needs to work on before hitting the pros. It’s not shooting the puck or stick-handling. Rather it’s working on his defensive game (already fairly good), getting stronger, and getting faster. With the structured nature of college hockey that allows for a lot of off-ice workout time, a year or two in Happy Valley could work wonders for his game. Watching his highlights, his ability to find his teammates with the puck stands out. A right-handed shot, he works play from the circle like a mirror-version of Nikita Kucherov. He has the ability to pick defenses apart without relying on quickness or speed. He’ll only become more dangerous if he can level up that aspect of his game. Helping out his playmaking is a shot that is accurate and gets on net quickly. Mignosa has a solid one-timer, and can snap off his wrist shot from just about anywhere on the ice. They should play really well at the NCAA level, and would probably have been okay at the AHL level had he gone that route. The 21-year-old should get plenty of ice time with Penn State in the upcoming season. Expect him to be in the top six, on the power play, and killing penalties. The point production over the last couple of years has been impressive, but he’s more than earned his keep defensively. The Toronto native doesn’t shy away from physical contact, and adding some more strength should help him win more board battles. It wouldn’t be a surprise if he goes one-and-done with Penn State before signing his entry-level contract. He had a little taste of life with the Crunch last season as he joined them on a try-out contract after his junior career ended. Once he joins Syracuse, his rise through the organization could be quick, especially with the Lightning lacking in impact offensive talent. His ceiling is a middle-six forward with 20-25 goal potential. Your Thoughts: “Mignosa had a good year in OHL see if he can build on that in the NCAA.” “I think Mignosa shows a lot of potential.” His highest ranking was 8th with 9.3% of the votes placing him 17th. Highlight Videos: TRAVIS HAYES FOR THE LEAD!!! pic.twitter.com/PYsIHO5xNc — X – Soo Greyhounds (@OHLHoundPower) April 17, 2026 Mignosa did some solid work behind the boards before the puck comes back to him (after a turnover by fellow Lightning prospect, Sam O’Reilly). The pass to set up Travis Hayes for the goal is such a nice little, deft touch pass. Mignosa walked right in🔥🚨 3-2 Rangers pic.twitter.com/VxMT4tClUO — X – Soo Greyhounds (@OHLHoundPower) April 13, 2026 Look. If the seas are going to part, you have to shoot your shot. With all the time in the world, Mignosa didn’t rush his shot and picked a corner on the goaltender. 🚨BRADY MARTIN CALLS GAME IN OT🚨 pic.twitter.com/Ie5vd9aGkd — X – Soo Greyhounds (@OHLHoundPower) March 30, 2026 This shift showed what Mignosa brings to the ice every night. He got out high to block the initial shot and created the turnover. Then he got down ice to set up the play in the offensive zone. A quick fake on the forehand, and then a perfect backhand pass to spring Brady Martin. Those subtle little plays work well at pretty much every level, he just has to keep believing he can pull them off against top competition. 🚨 Marco Mignosa (#26 in white) walks it in and puts it home on the power play for his 2nd goal of the OHL Playoffs! #GoBolts pic.twitter.com/0S5EcByFOr — Future Bolts (@FutureBolts_) March 30, 2026 This play is so much fun to watch. Set up in the left circle he made not one, but two one-touch passes. As the puck is worked back around to him, the defender goes down early in anticipation of another pass into the slot. Instead, Mignosa kept it, walked in and roofed it from in close. It is not fair in any way to compare anyone in hockey, let alone a 21-year-old who has yet to play at the professional level, to Nikita Kucherov, but there is some similarity in how they process the game and use previous actions to set up future plays. 🚨 Marco Mignosa (#26 in white) drags and fires it home on the power play for his 32nd goal of the OHL season! #GoBolts pic.twitter.com/HJqGexuOGf — Future Bolts (@FutureBolts_) March 13, 2026 Toe drags are so much fun to watch. Unless you’re Conor Walton in this highlight. The Windsor Spitfire defenseman got himself caught in between as he thought the shot was coming right off of the pass. Then he almost blew out a knee trying to recover. Top 20 20 – Aiden Foster 19 – Morgan Anderberg 18 – Gabriel Szturc

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The Sick Podcast With Tony Marianaro: Evaluating Every Habs 2nd Line Center Option! | The Sick Podcast With Tony Marinaro

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Summary

On this episode of The Sick Podcast, Brian Wilde joins Tony Marinaro to discuss Alex Newhooks under the radar performance last season, what Habs fans can expect from the speedy 25-year old this season, his ideal spot in the Canadiens lineup, how Kirby Dach could completely shake up the line combinations, if Oliver Kapanens impressive rookie season was simply a mirage, which player is most likely to earn the 2nd line center role out of training camp and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Sick Podcast with Tony Marianaro

Crazy Hockey Dads: Ep 81: Hockey’s Most Overlooked Piece Of Equipment (w Pacific Rink Ceo Brad Serkin)

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How one hockey dad turned a broken bag into one of hockey's most recognizable gear brands.Scott and Jamie sit down with Pacific Rink co-founder and CEO Brad Serkin to talk about how a frustrating hockey bag experience sparked an idea that eventually grew into a brand seen in rinks around the country.Brad takes us behind the scenes of building Pacific Rink, from prototypes and Kickstarter to getting into major retailers, and explains why the company refuses to launch products just to launch them. He also shares what's coming next, including a wheel bag they've spent years developing and new ideas designed around how hockey players actually use their gear.The conversation also gets into surviving COVID, tariffs and supply-chain chaos, designing products through player feedback.In this episode:How three broken bags helped spark Pacific RinkWhy organization became central to the original designGoing from Kickstarter to major hockey retailersWhy Pacific Rink won't make a product just because competitors doThe wheel bag they've spent years trying to get rightThis one is a look behind a piece of hockey gear most of us never think much about and how two hockey dads built a business by obsessing over it.Pacific Rink: https://www.pacificrink.com/ discount code: CrazyDad10Mo's Smile: https://mosmilefoundation.org/CHD/MSK Donation Page: http://mskcc.convio.net/goto/chdmsc2026Partners:https://www.pacificrink.com/https://www.instagram.com/bigjohndangles/https://hockeytraining.com/https://www.titanbattlegear.com/crazyhockeydadshttps://howieshockeytape.com/https://www.athleticperformanceinsight.com/Socials:TikTok: https://www.tiktok.com/@crazyhockeydadspodcastX: https://x.com/CrazyhockeydadsInstagram: https://www.instagram.com/crazyhockeydadspodcast/Facebook: https://www.facebook.com/people/Crazy-Hockey-Dads-Podcast/61578631923150/

Website: Crazy Hockey Dads

Eldridge On The Move Again! | Jinj Summer Check Ins

Episode Description

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Jessie Eldridge checks in with Tessa and Julia on the heels of joining her fourth PWHL team! She talks about her excitement for the upcoming season with the reigning Walter Cup Champs, how she was involved from afar in Emily Clark and Jaime Bourbonnais' engagement, and all the weddings she has on the agenda this summer!

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Schedule: http://bit.ly/48QLIvO

Tickets: https://www.thePWHL.com/en/tickets

PWHL Shop: https://shop.thePWHL.com/

Latest News: www.thePWHL.com/category/news

Join the PWHL on Social!

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Website: YouTube

Eyes On The Prize Montreal Canadiens: The Top 25 Under 25, 2026 Number 13; Bryce Pickford With Derek Neumeier Of Mckeens Hockey

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Summary

00:00 - Introduction, modern scouting video or in-situ? 05:00 - Bryce Pickford and his ranking, is it fair? Background on the season. 08:15 - This season, comparison with Lane Hutson, strengths and offensive zone. 12:30 - The Overager Conundrum. 14:15 - The pitfalls of AHL - the transition period and development time? 19:30 - He needs to work on his skating. 22:00 - Long term projection? 24.00 - Expectations on this season? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Eyes on the Prize Montreal Canadiens

How To Coach Players Based On Anatomy

Episode Description

Facts

Summary

The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to move on the ice with gravity, using your body's own stretch shortening cycles mixed with the most efficient footwork patterns and various skating mechanics.

Most players skate “uphill”: stiff, blocky, pushing hard, creating tension and burning energy like we were always taught in traditional powerskating. Downhill skating flips that model. By using counter rotation, proper joint angles, and natural gravitational momentum, we teach you move faster with less effort.

Inside the Downhill Skating System, players learn to:

1) Unlock the inner spring for better acceleration.

2)Use different footwork patterns to add options, deception and effortlessness.

3)Proper joint alignment for efficiency and balance instead of creating tension with push strides.

Apply NHL-base mechanics like shin angle, Y-angle, rhythm and cadence. Generate speed using the rocker, with heel pressure and subtle weight transfers.

This system is not what players would learn in traditional, outdated power skating methods. It’s a biomechanics-based operating system designed to match your body type and natural movement patterns.

Whether you’re trying to improve the forward stride, lateral movements, deception, or posture, Downhill Skating reveals the hidden mechanics the NHL’s best rely on, and shows you how to plug them into your game step by step.

If you’re ready to skate faster with less effort, flow through transitions, and move with the smoothness of the world’s best players, the Downhill Skating System is your blueprint to faster player development.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100's of videos) all available in Train 2.0+ here: https://app.train2point0.com/bundles/membership-plus

About Train 2.0:

Train 2.0 is an online hockey development platform founded by Jason Yee: kinesiologist, former professional player, and UBC honors graduate. We give players and coaches a mechanical advantage by reverse-engineering elite NHL movements and making them available to players at every level.

👉 Start your Train 2.0 Free Training and learn the Downhill Skating System pillars here:

https://train2point0.thinkific.com/courses/free-training

🌐 Visit us on home ice at our website for more details about Train 2.0 Hockey

https://www.train2point0.com/

👉 Check out the Train 2.0+ Coaches Certification and book a free discovery call here: https://train2point0.com/coaches/#

📧 Want free content, trends, and breakdowns we don’t post anywhere else?

Join the Train 2.0 Weekly Report and get elite skating, skill development, and performance insights delivered straight to your inbox every week.: https://train2point0.beehiiv.com/

🔔 Subscribe and turn on Notifications Bell for weekly hockey skill presentations + drills: https://www.youtube.com/@Train2point0

Check out our other Socials:

Instagram: https://www.instagram.com/train2point0/?hl=en

Twitter: https://twitter.com/train2point0

Facebook: https://www.facebook.com/train2point0/

#train2point0 #downhillskating #hockeytraining #NHL

Website: YouTube

Locked On Canadiens: Optimistic: Montreal Canadiens Stanley Cup Window Opens Soon—when Will Nick Suzuki Lift The Cup?

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Summary

Montreal Canadiens fans face the ultimate moment of truthhow much faith do they really have that the Habs core, led by Nick Suzuki and Cole Caufield, can capture a Stanley Cup by 2028? Laura Saba and Ian Boisvert tackle big-picture questions about Montreals competitive window, roster depth, and the evolving roles of players like Josh Anderson, Juraj Slafkovsky, and Lane Hutson. Who emerges as the Canadiens future Hart Trophy contender, and how close is this team to adding another championship banner to the Bell Centre rafters? The conversation explores bold predictions, potential pitfalls, and whether players like Arber Xhekaj and Florian Xhekaj could become mainstays in the Canadiens lineup. Listener mailbag reminders, a look at team chemistry, and an honest discussion of what could go wrong keep things candid and engaging. Are the Canadiens truly built for long-term success, or will thems the breaks define Montreals fate? 00:00 Canadiens future financial strategy 05:14 Discussing Josh Anderson's potential contract extension 07:30 Analyzing young hockey players 12:10 Discussing Arber Xhekajs role and penalties 15:26 Nick Suzuki's potential to win awards 20:28 Evaluating player's team value 22:55 Lane Hutson's scoring potential 24:40 Discussing player's scoring potential 30:49 Carolina Hurricanes' playoff journey 32:28 Carolina Hurricanes team depth 35:00 Checking out Locked On Sports channel Photo credit: James Guillory - Imagn Images Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCanadiens?sid=YouTube Locked On NHL League-Wide: Every Team, Fantasy, Prospects & More https://linktr.ee/LockedOnNHL Find Locked On Canadiens anywhere:https://lintr.ee/LockedOnCanadiens Also make sure to follow Locked on Canadiens and their hosts on Bluesky! Locked on Canadiens: https://bsky.app/profile/lockedoncanadiens.bsky.social Find Ian on Bluesky: https://bsky.app/profile/maybeitsian.bsky.social Find Laura on Bluesky: https://bsky.app/profile/theactivestick.bsky.social #NHLHockey #MontrealCanadiens #Habs #nhl #nationalhockeyleague #canadiensmtl #canadiens Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And thats why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on whos hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Locked On Canadiens

Locked On Lightning: Could A Playoff Disaster Force The Tampa Bay Lightning To Make Massive Changes?

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Tampa Bay Lightning face a pivotal season as expectations soarwill a first-round playoff win be enough, or is it Stanley Cup or bust for this aging core? Tough questions loom for stars like Nikita Kucherov, Victor Hedman, and Andrei Vasilevskiy as the window for championship contention narrows and hard roster decisions approach. The conversation focused on potential changes if Tampa falters again, highlighting the teams recent exit woes and the tricky balance between loyalty and the need for younger talent. Analysis also explored the Columbus Blue Jackets future, questioning if Zach Werenski stays or finally seeks a contender, and tackled NHL overtimes controversial shootout rule. Is it time to extend 3-on-3 or bring back ties? Dont miss this rapid-fire breakdown of Tampa Bay Lightnings playoff mandate, the Blue Jackets uncertain trajectory, and whether the NHLs endgame needs an overhaul. 00:00 Lightning Season Expectations 10:34 Columbus Blue Jackets Outlook 22:27 NHL Shootout Debate Watch Locked On Lightning on YouTube https://www.youtube.com/@LockedOnLightning Locked On NHL League-Wide: Every Team, Fantasy, Prospects & More https://linktr.ee/LockedOnNHL Follow Us on Social Media! Instagram: https://www.instagram.com/lockedonlightning/ TikTok: https://www.tiktok.com/@lockedonlightning Threads: https://www.threads.com/@lockedonlightning X: https://x.com/LO_Lightning Everydayer Club If you never miss an episode, its time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more all built for our most loyal fans. Click here to learn more and join your teams community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. KALSHI For a limited time, download the Kalshi app and use code LOCKEDON to get ten dollars when you trade ten. Kalshi. Trade on anything. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started Play Your Game. 5-Hour ENERGY Get candy-flavored chaos with Fruity Rainbow 5-hour ENERGY Shots - available online at https://5hourENERGY.com or Amazon Rugiet Get 15% off your treatment https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Locked On Lightning

tbl-2026 Tampa Bay Lightning Top 20 Under 25: #18 Gabriel Szturc

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Gabriel Szturc makes the final list for the third time in his Tampa Bay Lightning career. Not bad for a kid that wasn’t drafted. Name Gabriel Szturc Position Forward Age (as of October 1, 2026) 23 Height/Weight 5’11, 194 lbs. Expected 2026-27 Team Syracuse Crunch Draft – Year, Round Undrafted Previous Rankings 19th ( 2025 ), 21st ( 2024 ) JustinG. Ranking Not Ranked Final Rank 18 Stats: Our Thoughts: The progression of Gabriel Szturc’s career has been an interesting one. He was passed over each and every year of his draft eligibility. He didn’t let that deter his performance as he put up 24 and 33 goals respectively in his final two seasons in the WHL with the Kelowna Rockets. He accepted an invite to the Lightning’s development camp and turned that into a contract by the spring of 2024. Szturc made his professional debut in the playoffs with Syracuse, and then joined the Crunch full time for the 2024-25 season. As a rookie he put up 19 points (7 goals, 12 assists) in 54 games. It was a strong campaign and there were hopes that he could build on that in 2025-26. In the end, it was an okay year as he matched his offensive output with 19 points (9 goals, 10 assists) in 60 games. In the Crunch’s playoff series against Cleveland, Szturc added a goal in four games. While the numbers were the same, there were some improvements in his game. His skating was sharper, and he found a way to help the team in all three aspects (he had three power play goals and one short-handed tally). The big question for Szturc will be if he can continue to improve enough to maintain his ice time with the Crunch, or if other prospects will move past him on the depth chart. Entering the final season of his entry-level deal, his level of play has to keep going up in order for his journey to the NHL to continue. There isn’t a lot that stands out about his game, no defining trait to build around, but he does a lot of things well. His skating is solid, and his edge work has improved. Like a lot of players in the system, he likes to forecheck and doesn’t mind going into the boards to get the puck. Offensively, his instincts are okay and his shot gets off a little quicker than goaltenders expect. It would be surprising to see him get to the 15-17 goal mark in the AHL if he can maintain his playing time. Szturc missed about a month of the season last year, and when he returned at the end of March he scored five of his nine goals in the final thirteen games of the season adding three assists. That’s the type of production that will move him up in the rotation even as the next crop of forwards join the Crunch. Your Thoughts: No direct mentions. His highest ranking was 10th, and there was a pretty good spread with his highest number of spots at 16. Highlight Videos: A comprehensive list of the fastest things in the universe this week: 1. Gabby's one-timer 2. Artemis II re-entry speed pic.twitter.com/LFzQS4etaB — Syracuse Crunch (@SyracuseCrunch) April 12, 2026 There is nothing fancy about this play. Szturc put himself in a shooting position and ripped the one-timer past the goaltender. It was a nice fluid shot, but what was really nice was how he tracked the play. He crashed to the net, but drifted back into the soft, open area instead of just standing there. TELL 'EM, GABBY pic.twitter.com/dDy687NgZt — Syracuse Crunch (@SyracuseCrunch) March 22, 2026 Here is an example of how his skating has improved. He made a couple of nice cuts along the boards to free himself of the defender and then cut inside to get to the front of the net in order to get the shot off. Gabby on the power play! pic.twitter.com/mLGVfgP116 — Syracuse Crunch (@SyracuseCrunch) March 22, 2026 Szturc has the goal-scorer’s instinct of getting to the right place at the right time after fighting for the puck along the boards. He also showed a nice little bit of hand-eye coordination to bat this puck into the net off of the bouncing feed. 👊 Ethan Gauthier (#79) taps it home in the slot for his 10th goal of the AHL season! Gabriel Szturc (#95) and Reece Newkirk (#18) pick up the assists. #GoBolts pic.twitter.com/GTpiBrDxt2 — Future Bolts (@FutureBolts_) March 23, 2026 His game isn’t flashy, but he is decisive with the puck. This isn’t a fancy pass, but it doesn’t work if Szturc doesn’t know what he’s going to do with it before it’s on his stick. The Top 20 20 – Aiden Foster 19 – Morgan Anderberg

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The Athletic Hockey Show: Nhl Draft 2022: What Did We Get Wrong?

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Its been four years since the 2022 NHL Draft took place at the Bell Centre in Montreal, where the hometown Canadiens drafted Slovakian winger Juraj Slafkovsky first overall. On todays episode, the guys revisit how the draft played out and discuss the risers, the biggest misses, and where, in hindsight, players like Logan Cooley, Lane Hutson, and Shane Wright should have been picked.Hosts: Max Bultman and Corey PronmanExecutive Producer: Chris FlanneryProducer: Chris FlanneryWatch full episodes on YouTube: https://www.youtube.com/@theathletichockeyshowJoin our Discord Server: https://discord.gg/VTm9VjkFSubscribe to The Athletic: https://theathletic.com/hockeyshow Hosted on Acast. See acast.com/privacy for more information.

Website: The Athletic Hockey Show

The Sick Podcast With Tony Marianaro: Which Habs Player Will Be The Most Improved? | The Sick Podcast With Tony Marinaro August

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On this episode of The Sick Podcast, Brian Wilde joins Tony Marinaro to discuss which Montreal Canadiens players will surpass their point totals from last season, Lane Hutsons odds of winning the Norris trophy, a potential bias against him from a sector of the media, Arber Xhekajs biggest hurdle to overcome and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Sick Podcast with Tony Marianaro

32 Thoughts: Surprise!

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In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman delve into the NHL's potential expansion into Texas and Georgia. They talk about the uncertainty in Detroit as Steve Yzerman steps out of the picture (13:00), and the CBA deadline on September 15th as 8 year max-terms shrink to 7 (21:00). They talk about the futures of Cale Makar and Quinn Hughes (25:00). Elliotte shares a summer theory that Erik Karlsson becomes a Toronto Maple Leaf (30:00). The Final Thought reflects on the boys' summer break and the people they have run into (33:00). Listen to all the 32 Thoughts music here. Email the podcast at32thoughts@sportsnet.caor call the Thought Line at 1-833-311-3232 and leave us a voicemail. This podcast was produced and mixed by Cristian Ceniti and hosted by Elliotte Friedman & Kyle Bukauskas. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: 32 Thoughts

Because When They See It, They Can Believe It

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This summer, alongside @elfcosmetics and @TheWCHC , we welcomed 200 girls for three unforgettable days of hockey, mentorship, and community. By creating spaces where every player feels seen, supported, and inspired, we're helping shape the future of our game.

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Schedule: http://bit.ly/48QLIvO

Tickets: https://www.thePWHL.com/en/tickets

PWHL Shop: https://shop.thePWHL.com/

Latest News: www.thePWHL.com/category/news

Join the PWHL on Social!

IG: https://www.instagram.com/thePWHLofficial/?hl=en

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Website: YouTube

Can You Screenshot At The Perfect Time? Drop Below How You Did

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Schedule: http://bit.ly/48QLIvO

Tickets: https://www.thePWHL.com/en/tickets

PWHL Shop: https://shop.thePWHL.com/

Latest News: www.thePWHL.com/category/news

Join the PWHL on Social!

IG: https://www.instagram.com/thePWHLofficial/?hl=en

X: https://x.com/thePWHLofficial

Facebook: https://www.facebook.com/thePWHLofficial

TikTok: https://www.tiktok.com/@thePWHLofficial

Threads: https://www.threads.com/@thePWHLofficial

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Website: YouTube

Eyes On The Prize Montreal Canadiens: The Top 25 Under 25, 2026 Number 14; Florian Xhekaj With Matt Drake

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Matt Drake joins the podcast to talk about Florain Xhekaj, and you can't talk about one Xhekaj without mentioning the other. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Eyes on the Prize Montreal Canadiens

How To Stickhandle Faster

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Welcome to Precise Puck Control.

There’s a reason we call this puck control and not just stickhandling.

Stickhandling usually refers to isolated mechanics like moving the puck around cones or in drills disconnected and from real gameplay. Puck control, in our context, is different. It’s the conscious ability to move the puck exactly where you want, at the speed you want, while your skating, shooting, and deception mechanics are fully integrated.

At Train 2.0, we teach it as part of a complete movement system.

The truth: isolated stickhandling doesn’t transfer to games. You might develop quick hands. You might look smooth in drills. But without integrating footwork, balance, posture, and skating mechanics, you’ll be missing that puck on a string look in-game.

We’ve all seen players with “great hands” who somehow struggle in games. That disconnect happens when puck skills are trained without mechanical awareness or integration. Repeating the same patterns around cones without adjusting mechanics can actually reinforce bad habits instead of building elite control.

Our goal with this system is to give you a language for puck control: a mechanical framework you can understand, feel, and adjust. When you combine awareness with deliberate repetition, you build mastery.

Inside this course, you’ll learn:

1) How elite NHL players integrate skating, handling, and deception.

2) What mechanical adjustments create real control at top speed.

3) How to systematically close the gaps in your own puck control.

4) How to create more options in more situations during games.

👉 Drills, breakdowns, progressions, and full mechanics playbook (100’s of videos) all available in Train 2.0+.

Website: YouTube

Locked On Lightning: Will Jj Moser Become The Shining Star Tampa Bay Lightning Needs On Defense After Raddysh Departure?

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Tampa Bay Lightning search for their next breakout star: Can Dominic James or JJ Moser fuel another Stanley Cup push? Nick Morgan and Greg Stephen highlight the Lightnings stellar track record of developing unexpected heroes, spotlighting Jamess dynamic rookie campaign and Mosers potential offensive surge from the blue line. Who will step up next to follow in the footsteps of Brandon Hagel and Darren Raddysh? The discussion heats up as the Carolina Hurricanes aim for a rare back-to-back Stanley Cup feat, while questions remain about their goaltending depth. Plus: Is the NHL on the verge of a defenseman claiming MVP honors for the first time in nearly 30 years? Cale Makar, Quinn Hughes, and Zach Werenski headline the candidates. Dont miss this high-energy analysis of the Lightnings future stars, Hurricanes championship ambitions, and the shifting MVP race. 00:00 Lightning Breakout Candidates 10:08 Carolina Hurricanes Cup Repeat? 20:41 NHL Defenseman MVP Debate4 Watch Locked On Lightning on YouTube https://www.youtube.com/@LockedOnLightning Locked On NHL League-Wide: Every Team, Fantasy, Prospects & More https://linktr.ee/LockedOnNHL Follow Us on Social Media! Instagram: https://www.instagram.com/lockedonlightning/ TikTok: https://www.tiktok.com/@lockedonlightning Threads: https://www.threads.com/@lockedonlightning X: https://x.com/LO_Lightning Everydayer Club If you never miss an episode, its time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more all built for our most loyal fans. Click here to learn more and join your teams community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. KALSHI For a limited time, download the Kalshi app and use code LOCKEDON to get ten dollars when you trade ten. Kalshi. Trade on anything. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started Play Your Game. 5-Hour ENERGY Get candy-flavored chaos with Fruity Rainbow 5-hour ENERGY Shots - available online at https://5hourENERGY.com or Amazon Rugiet Get 15% off your treatment https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: Locked On Lightning