RSLINT Goalie Science: Are you the Michael Jordan of Goaltending? | Goalie Science 121

Episode Description
Episode Notes: Hosts: Dr. Jamie Phillips Former professional goalie, physical therapist, performance coach Derek Bjan Owner of Bjan Goaltending and On Ice Hockey Performance Center Topics Covered: Why baseball doesnt directly improve glove saves in goalies Overcoaching and how we ruin natural instincts in youth goalies Root cause vs. symptom: how to evaluate true performance gaps Misguided sport-specific training and its unintended consequences Why the only 1:1 transferable skill for hockey is hockey A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks How to balance structure vs. variability in drills Training mindset: Whats your NHL in life? Book Recommendations: Relentless by Tim Grover Winning by Tim Grover Legacy by James Kerr Ego is the Enemy by Ryan Holiday Future Greats and Heartbreaks by Gare Joyce