Episode Description
Summary
FULL VIDEO: https://members.thecoachessite.com/video/tcs-live-how-to-build-and-capitalize-on-momentum-tara-watchorn
Shift length is the key to a team's success. The likelihood of getting a shot later in your shift decreases with every second, and for your best players to be impactful, they need to be fresh. Short shifts make that happen. At TCS Live 2024, Boston University Women's Hockey Head Coach Tara Watchorn explained it's not about imposing short shifts. It's about selling players on why short shifts need to happen. When players take short shifts, reward them and put them back out. Building this into practice is an effective way to get there, with the goal of players developing their own internal clock for shift time.
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