Our Kids Play Hockey: The Ride To The Rink: Eat Like A Pro, Play Like A Pro With Enduraphin Co Founders
Episode Description
What if your pre-game snack was the difference between skating strong or running out of gas halfway through the game?In this weeks episode of The Ride to the Rink, were tackling something every young player can control what they eat. We sat down with nutrition experts who work with pro athletes and Division I players to break down how the right food choices help kids perform their best on the ice. Highlights include:Why a banana beats a bag of chips every timeHow small, consistent food choices build long-term successThe win breakfast, win lunch, win dinner mindset for young athletesEasy tips for learning to read food labels (and what to avoid!)Why even little players can have a big say in grocery shopping with mom or dadThis episode is packed with kid-friendly advice that makes nutrition fun, simple, and game-changing. Whether its choosing fruit over chips or learning why pros value consistency over cheat meals, your young hockey player will leave with practical steps to start fueling like an athlete today.Because the truth is simple: winning starts with what you put on your plate. Tune in now and share this with a hockey family who needs a boost in the kitchen and on the ice. Want a written version you can reference anytime? Check out our companion blog: Winning Starts in the Kitchen: Hockey Nutrition Tips for Young Athletes#YouthHockey #HockeyParents #HockeyNutrition #FuelForHockey #KidsInSports #HockeyTips #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube