the-knoxy-and-kax-show-emerance-maschmeyer-december-9-2022

Posted on:

Episode Description

On this episode of Knoxy & Kax, Liz and Karell are joined by Olympic Gold Medalist for Team Canada, Emerance Maschmeyer! They chat about, growing up a goaltender, her time at Harvard, the NWHL, and her charity work. Follow Emerance: @emasch38 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 9, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Knoxy and Kax Show

the-knoxy-and-kax-show-kax-us-a-question-december-2-2022

Posted on:

Episode Description

On this episode of Knoxy & Kax, Liz and Karell play a game of Kax's Stats and then answer questions from listeners! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 25, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Knoxy and Kax Show

the-knoxy-and-kax-show-natalie-spooner-november-25-2022

Posted on:

Episode Description

On this episode of Knoxy & Kax, Liz and Karell are joined by 2 time Olympic Gold Medalist, Natalie Spooner! They chat about her unique style, her time on Battle of the Blades and the Amazing Race, meeting Sid the Kid, and her charitable work. Follow Natalie on social media: @natspooner5 Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 25, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Knoxy and Kax Show

the-knoxy-and-kax-show-marlène-boissonnault-november-18-2022

Posted on:

Episode Description

On this episode of Knoxy & Kax, Liz and Karell are joined by PWHPA Team Harvey's goalie Marlne Boissonnault! They chat about the Canada vs USA rivalry series, growing up in a hockey family, going to med school after hockey, and more. Follow Marlne on social media: @marleneboss Watch the full episode here: https://youtu.be/JSubRzVwpnA Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 18, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Knoxy and Kax Show

Hockey Groin Performance Test

Posted on:

Episode Description

In this episode, I'm going to give you a science-backed hockey groin performance test that you can use to see where you measure up! This is a great tool that can be used to identify if you need to make changes to your programs design for more injury prevention, better edgework, and more powerful crossovers. Lean on the REAL science here and let's make sure you crush it this year. Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Website: Hockey Performance Unleashed

hockey-performance-unleashed-confidence-when-getting-called-up

Posted on:

Episode Description

In this episode, I'm going to answer the question "Hey Coach, I got called up but I'm nervous. How can I be more confident playing up a level?" It's natural to have a little anxiety in these scenarios, but there's three truths you need to understand that I know will boost your confidence immediately. Lean on my coaching experience here and let's make sure you create a big impact. Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Website: Hockey Performance Unleashed

hockey-performance-unleashed-hockey-is-your-job

Posted on:

Episode Description

In this episode, I'm going to breakdown how viewing hockey as you would your job completely changes your outlook on what you need to do to get better. When I was playing hockey as a teenager I had a part time job at McDonalds, knowing what I know now I would have treated the two exactly the same. Lean on my experience here and let's discuss the foundation four behind this concept and why it will up your game on the ice. Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Website: Hockey Performance Unleashed

hockey-performance-unleashed-hockey-specific-acceleration

Posted on:

Episode Description

In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice. Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one! Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Website: Hockey Performance Unleashed

hockey-performance-unleashed-8-fat-loss-tips

Posted on:

Episode Description

In this episode, I'm going to run through eight different effective fat loss strategies for hockey players. This one will completely avoid any form of calorie and macronutrient counting, so it's perfect for any youth hockey players who need to drop some body fat to improve their hockey performance. Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Website: Hockey Performance Unleashed

8 Weight Gaining Tips

Posted on:

Episode Description

In this episode, I'm going to run through eight different effective weight gaining strategies for hockey players. This one will completely avoid any form of calorie and macronutrient counting, so it's perfect for any youth hockey players who need to add some lean mass to improve their hockey performance. Let's go! If you agree and you're ready to take your coaching to the next level, enroll in the Hockey Training Specialist course FAST because it's first come first serve: www.hockeytraining.com/chts

Website: Hockey Performance Unleashed

Effective Use Of Your Goal Stick

Posted on:

Episode Description

You paid a ton of money for that goalie stick. Today well dive deep into how best to utilize that goalie stick to get your moneys worth. Does it matter how you hold it? How should you direct rebounds away from the net? Should you always aim for the puck when you poke check? Tune in and find out! Find every episode at ExpeditionGoaltending.com. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 1 Why the puck keeps bouncing out of your glove Episode #6 Beginners Mind Episode #9 Reading the Play Id love to hear from you. Follow the show @ExpeditionGoal1 on Twitter and Instagram or Send your emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-what-do-tiny-tendies-need-most

Posted on:

Episode Description

Lets get our Tiniest Tendies off to a great start. Todays episode covers what I think young goalies need most and I answer common questions I get from goalie parents. If you are new to the Goalies Compass here are a few recommendations to get you started: Episode # 10 Body language Episode #16 Self Talk Episode #21 Everything but hockey Follow the show on twitter and Instagram @ExpeditionGoal1 If you have a specific question I did not address today, send your question to: ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-podcast-update-welcome-to-season-2

Posted on:

Episode Description

Welcome to Season 2! This short episode is an update covering some format changes and upcoming topics. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 1 Why the puck keeps bouncing out of your glove Episode #17 Head Trajectory Episode #28 Visualization Follow the show on Twitter or Instagram. @ExpeditonGoal1 Send your emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

the-goalie-hacks-podcast-ghp093-next-level-playoff-hockey-stories-w-mike-santaguida-from-goalie-hacks

Posted on:

Episode Description

Click here for full show notes: https://goaliehacks.com/ghp-093-next-level-playoff-hockey-stories-w-mike-santaguida-from-goalie-hacks/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-092-playoff-hockey-stories-w-mike-santaguida-from-goalie-hacks

Posted on:

Episode Description

Click here for full show notes: https://goaliehacks.com/ghp-092-playoff-hockey-stories-w-mike-santaguida-from-goalie-hacks/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-why-your-skating-stinks-and-how-to-fix-it

Posted on:

Episode Description

Do you lead with your butt when you shuffle? Or plop into your butterfly? Dont worry, we can fix it. This episode is all about common skating mistakes and how to fix them. Streamline your movement so you can make more saves and have more fun. The recommendation this week is #17 Head Trajectory. It ties in very nicely with todays skating theme. You can following the podcast on Twitter and Instagram @ ExpeditonGoal1 Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-091-what-playoff-hockey-can-do-for-your-career-w-mike-santaguida-from-goalie-hacks

Posted on:

Episode Description

Click here for full show notes: https://goaliehacks.com/ghp-091-what-playoff-hockey-can-do-for-your-career/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-visualization-101

Posted on:

Episode Description

New to visualization? I bet you have questions. Who? What? When? Where? How? Today I answer all those questions and provide a guided visualization to help get you started. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 5 Preparation #2 Can video games make you a better goalie? #19 How to battle slumps You can find every episode at Expeditiongoaltending.com Send your questions to ExpeditionGoaltending@gmail.com Follow the show on Twitter and Instagram @expeditiongoal1

Website: Goalies Compass

goalies-compass-guided-visualization

Posted on:

Episode Description

No intro, no outro, no music. Just the guided Visualization from episode #28. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 5 Preparation #2 Can video games make you a better goalie? #19 How to battle slumps Find all the episodes of this show at ExpeditionGoaltending.com Send your questions to: ExpeditionGoaltending@gmail.com Follow the show on Twitter and Instagram @expeditiongoal1

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-090-compounding-your-experience-into-a-successful-career-w-alex-westlund-from-the-washington

Posted on:

Episode Description

Hello everyone, and welcome to this weeks episode of the Goalie Hacks podcast, and today on the show i have another stellar guest lined up, former prep, college, and pro veteran standout , now turned NHL coaching veteran at the next level, and that gentleman is Alex Westlund.We dive briefly into the important skills that kids should develop when making a smooth transition to Junior Hockey. Important skill that kids should start developing to be ready for the challenges of college hockey when they get there. The surprises or inspiring part of playing in the AHL compared to being in the ECHL. Important thing that contributed so much to his personal success where he won some personal accolades and stood out as the best in the league among the other goaltenders. Some important characteristics that separate championship goaltenders from everyone else typically that make them championship goaltenders that teams want to sign. The most important and common characteristics that goalies who typically find success in the NHL and AHL right away poses.Click here for full show notes: https://goaliehacks.com/ghp-090-alex-westlund/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-on-the-bench

Posted on:

Episode Description

We all want to be the #1 at the end of the season. But what if youre not? This episode explores ways to stay focused despite not logging game time. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 18 How to deal with negative feedback from Coaches Episode #3 How to get past bad goals Episode #4 Getting the most out of player focused practices Send your questions to: ExpeditionGoaltending@gmail.com Follow the show on Twitter or Instagram. @ExpeditonGoal1

Website: Goalies Compass

Ghp 089: How To Change The Channel In Your Mind W Kyle Keyser From The Boston Bruins

Posted on:

Episode Description

Hello everyone, and welcome back to the Goalie Hacks Podcast, Im excited to be joined today by another active professional goaltender, current starter with the Providence Bruins in the AHL, and that gentleman is Kyle Keyser.We dive briefly into the most important skill that young kids should be developing at a young age while theyre playing minor hockey that will translate well and help them transition better to the next level when they get there. The biggest adjustments that eventually helped him find much more success at the major junior level. His first impressions of the leagues as a younger guy, and the major adjustments he realized he had to make to be able to compete at the highest level of pro hockey in North America. The biggest adjustment he had to make to be able to compete at that level after spending 3 years playing pro and having played over 45 games up to this point. Biggest Misconception among amateur goaltenders and minor league parents that they should have more clarity on. Some of the characteristics that he noticed of the NHL level that separates it as the best league in the world, and why its so hard for goaltenders to break into?Click here for full show notes: https://goaliehacks.com/ghp-089-how-to-change-the-channel-in-your-mind-w-kyle-keyser-from-the-boston-bruins/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-the-one-for-your-head-coach

Posted on:

Episode Description

Are you a coach struggling to connect with your goalies? Todays show is for you. I focus on ways to improve communication, practice with a purpose and build trust, so you can be a great leader for your goalies. If you are new to the Goalies Compass Podcast I have a handful of recommendations: Episode # 1 Why the puck keeps popping out of your glove # 5 Preparation #10 Body Language #16 Self Talk #12 How to control the game from your crease # 21 Everything but hockey Follow the show on Twitter or Instagram. @ExpeditonGoal1 Send your emails to Expeditiongoaltending@gmail.com

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-088-mastering-the-come-up-w-former-bchl-champion-current-pro-veteran-goaltender-michael-garteig

Posted on:

Episode Description

Hello everyone, and welcome back to the goalie hacks podcast, Im excited to be joined today by another active pro goaltender, former BCHL champ now turned pro veteran, and that gentleman is Michael Garteig (Garteyg).We dive briefly into the biggest surprise when making that transition to Junior from Minor hockey. Some of the most important characteristics of becoming a champion and being able to break through on those challenges when you get there. The most important skill that Goaltenders should develop that will help them transition to college hockey. The hardest part about transitioning from College to Pro hockey. Brief about his journey & the road it takes to get there. The mental routine followed to avoid gametime and performance anxiety.Click here for full show notes: https://goaliehacks.com/ghp-088-michael-garteig/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-how-to-speak-goalie-part-1

Posted on:

Episode Description

There are as many ways to discuss the position as there are goalies out there. Like most languages, there are lots of words to know and multiple ways to say the same thing. We are going to talk about them all. Or at least as many as I can think of. :) Follow the show on Twitter and Instagram @ExpeditionGoal1 Send your questions or comments to ExpeditionGoaltending@gmail.com The Expedition Awaits!

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-087-getting-ready-for-the-nhl-w-st-louis-blues-nhl-draft-pick-will-cranley

Posted on:

Episode Description

Hello everyone, and welcome back to the goalie hacks podcast, Im excited to be joined today by another active junior goaltender, current Ottawa 67s starter, and that gentleman is Will Cranley.We dive briefly into the skills that kids should develop in order to implement that Goaltending philosophy. 3 to 4 pillars of Goaltending Philosophy and the importance of it. The biggest surprise as a 16 year old when he went to try and make that jump to Juniors from Minor Hockey. Biggest changes or adjustments to be ready for the NHL. Mental routines that has to be followed to avoid gametime and performance anxiety. The biggest adversity ever faced and overcoming it.Click here for full show notes: https://goaliehacks.com/ghp-087-getting-ready-for-the-nhl-w-st-louis-blues-nhl-draft-pick-will-cranley/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-how-to-be-awesome-105-days-in-a-row

Posted on:

Episode Description

What doesnt kill you makes you stronger. After surviving 13 tax seasons, I have some suggestions for making your busy season, study season or hockey season stronger. Tune in to the Goalies Compass Podcast and find out how! Follow the show on Twitter or Instagram @ ExpeditonGoal1 Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-how-to-make-saves-through-traffic

Posted on:

Episode Description

Dont let traffic trash your game. Embrace the challenge and make your team think you can do magic. Tune in to the Goalies Compass Podcast and find out how! Follow the show on Twitter and Instagram. @ ExpeditonGoal1 Make sure you visit ExpeditionGoaltending.com. That is the place to find all the episodes of this show. Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-outakes-by-gromit

Posted on:

Episode Description

After nearly 5 months of talking on a podcast, I was bound to say something dumb eventually. My cat/sound engineer Gromit stops by to walk on the keyboard and lay on my mouse.Enjoy these silly outtakes. Follow the show on Twitter or Instagram @ ExpeditonGoal1 Make sure you visit ExpeditionGoaltending.com. That is the place to find all the other episodes of this show where I say the right things. Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-everything-but-hockey

Posted on:

Episode Description

What do drumming, painting and gardening have to do with hockey? Nothing, and thats the point. Lets talk about everything but hockey and learn how all that nothing helps your game. Follow the show on Twitter or Instagram @ ExpeditonGoal1 Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-how-travel-impacts-your-game

Posted on:

Episode Description

Travel can really disrupt your game. Long bus rides, unpredictable food choices and trouble sleeping all conspire to ruin your game. With a little planning, you can engineer your situation to ensure success. Tune in to the Goalies Compass Podcast and find out how! @expeditiongoal1 on Twitter and Instagram Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-085-why-you-dont-need-to-play-a-high-level-of-minor-hockey-to-be-a-successful-pro-goaltender-w

Posted on:

Episode Description

Hello everyone, and welcome back to the Goalie Hacks Podcast, Im super excited to be joined today by another former incredible Goaltender turned AHL veteran coach at the next level now, and that gentleman is Peter Aubry.We dive briefly into the most important skill that kids should develop in order to make a smooth transition to Junior Hockey. The biggest transition or adjustment in terms of development and growth that allowed to prepare for the challenges of Pro Hockey. Most valuable skill the kids should start learning today that will be essential to their success and transferrable to pro hockey one day when they get there. The surprises faced about pro hockey oversees compared to here in North America and the biggest adjustment made that allowed to be successful with Cardiff. Typical few characteristics that younger goalies possess that will help them transition well to AHL & NHL level in any organization. Brief about specific 3 or 4 pillars that surround the goaltending & playing philosophy and the importance of it.Click here for full show notes: https://goaliehacks.com/ghp-085-peter-aubry/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

Ghp 084: The Secrets To A Long & Successful Career W Slovakian Hof Jan Lasak

Posted on:

Episode Description

Hello everyone, and welcome to this week's episode of the Goalie Hacks Podcast, and today on the show I have another absolutely lights out guest, and thats one of Slovakias best and most decorated Goaltenders to ever play the game, and that gentleman is Yan Lashak - Jan Lasak.We dive briefly into the struggles faced while transitioning to Junior Hockey over on Slovakia. Most important skill kids can start developing to make sure they are ready for the challenges at Junior Hockey. The hardest part faced while trying to make the jump to AHL. Biggest adjustments made to be able to compete at AHL & NHL level. The contributions for his longevity and success across the entire career that majority of goalies lack to have a career that successful for that long. The struggles that Goaltenders face when trying to make the transition to the highest levels of hockey around the globe.Click here for full show notes: https://goaliehacks.com/ghp-084-the-secrets-to-a-long-successful-career-w-slovakian-hof-jan-lasak/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

goalies-compass-how-to-deal-with-negative-feedback-from-coaches

Posted on:

Episode Description

How do you deal with negative feedback? Does the source or delivery matter? What do you do when you just dont see eye to eye with a coach? I tackle all those questions on todays show. Listen now on Apple, Google and Spotify! Do you have questions or comments? Id love to hear from you. Send emails to ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-feeling-thankful

Posted on:

Episode Description

Todays show is a mini episode about an important lesson from my Momma, and some things I'm thankful for. Visit ExpeditionGoaltending.com to find all the episodes of the show. Do you have questions or comments? Id love to hear from you. Follow the show @ExpeditionGoaltending on Instagram and Twitter Send emails to: ExpeditionGoaltending@gmail.com

Website: Goalies Compass

goalies-compass-what-is-head-trajectory

Posted on:

Episode Description

What is Head Trajectory? Why is it important? Is it something I should add to my game? Todays show is about tracking the puck with your whole face and how it helps your game. Listen now on Apple, Google, and Spotify! Visit ExpeditionGoaltending.com to find all the episodes of the show. Do you have questions or comments? Id love to hear from you. Follow the show @ExpeditionGoaltending on Instagram and Twitter Send emails to: ExpeditionGoaltending@gmail.com

Website: Goalies Compass

the-goalie-hacks-podcast-ghp-083the-next-generation-of-goaltending-vision-training-w-north-american-leading-vision-specialist

Posted on:

Episode Description

Hello everyone, and welcome to this weeks episode of the Goalie Hacks podcast, and today on the show I have another stellar guest lined up today, something we havent touched on a while but I know everyone will be excited to dive into with an industry leading expert on vision training having worked with dozens of athletes and major league teams from the NHL, NFL, MLB, the Olympics and the list goes on and that gentleman is Josh Tucker.We dive briefly into the explanation and importance about the specific vision training philosophy. Dive into each major part of the visual system, and how it affects a Goaltenders performance on the ice. Specific exercises or activities kids at the Minor Hockey level should be doing in terms of visual preparation and training to help get them ready for the challenges at the Junior level. Best two hacks that Josh teaches or implements with his Goaltenders that typically help them find success much quicker on the ice when they get there. Dive into his method of kitchen sink of vision and eye training for athletes remote training. The biggest misconception about eye training and vision training amongst athletes parents and coaches that there needs to be more clarity on going into the next decade.Click here for full show notes: https://goaliehacks.com/ghp-083-josh-tucker/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-082-the-skills-college-coaches-are-looking-for-w-the-university-of-north-dakota-assistant-coach

Posted on:

Episode Description

Hello everyone, and welcome to this weeks episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, former USHL, NCAA D1, and long time professional standout turned veteran Goalie Coach and Assistant Coach at the next level currently with the North Dakota Fighting hawks, Coach Karl Goehring.We dive briefly into the hardest part about transitioning to Prep Hockey initially and the areas of struggle. Major struggles or adjustments made to compete at the junior level in USHL. Most important skill kids can start developing to make sure they are ready for the challenges at Junior Hockey. Big misconception amongst Minor Hockey Goalies and parents about Pro Hockey that needs more clarity. Most important and common characteristics that Goalies who typically find success at the next level possess. Best two hacks either on or off ice that helps goalies find success much quicker.Click here for full show notes: https://goaliehacks.com/ghp-082-karl-goehring/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

Ghp 081: The Secret To Developing Consistency W Nhl Coaching Veteran Jon Elkin From The Toronto Maple Leafs

Posted on:

Episode Description

Hello everyone, and welcome to this weeks episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, long time Goaltending Coach at the next level now turned NHL and AHL coaching veteran, and that man is Jon Elkin.We dive briefly into some of the challenges a lot of Goalies are facing due to Covid, and maybe a few pointers that might help them overcome those challenges. Most important skills that kids should start learning at a young age that will set them up for success along their journey to the NHL. The common underlying characteristics that kids should possess that will help them be successful early in their careers. Areas of struggle for the Goalies who are typically trying to make the jump to the AHL or NHL from either college or juniors. The surprises that awaits Goaltenders who may have had success early in their careers or at levels before the NHL. Advice to Goalies looking to win championships, personal accolades or stand out in the league they are playing in.Click here for full show notes: https://goaliehacks.com/ghp-081-the-keys-to-developing-consistency-w-nhl-coaching-veteran-jon-elkin-from-jon-elkin-goalie-schools/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

Ghp 080: Peeling Back The Layers Of Nhl Hockey W Nhl Veteran Richard Bachman From The Minnesota Wild

Posted on:

Episode Description

Hello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and Im excited to welcome today a leading breath facilitator here in Canada, and that Gentlemen is Jeffrey Sorensen.We discuss about hardest part about transitioning to Prep Hockey initially and the areas of struggle. Most important skill kids can start developing to make sure they are ready for the challenges at Junior Hockey. Most valuable skill kids should start learning today that will be essential to their success and transferable to Pro Hockey. Big misconception amongst Minor Hockey Goalies and parents about Pro Hockey that needs more clarity. Most important and common characteristics that Goalies who typically find success in NHL and AHL possess. Mental routine followed during a game to avoid gametime and performance anxiety.Click here for full show notes: https://goaliehacks.com/ghp-080-peeling-back-the-layers-of-nhl-hockey-w-nhl-veteran-richard-bachman-from-the-minnesota-wild/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-079-how-your-breath-can-transform-your-performance-w-advanced-wim-hof-certified-breath-coach

Posted on:

Episode Description

Hello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and Im excited to welcome today a leading breath facilitator here in Canada, and that Gentlemen is Jeffrey Sorensen.We discuss about dive into the basic premise of breath work and the positive impact it has on performance, health, and life. Two to three important concepts discussed in the book and the boost it provides to performance on the ice. Actionable stuff that athletes can take with them like different breath exercises, when to use them, their effect etc. Delve into the Wim Hof method, its importance and effectiveness. Break down two to three areas of the blueprint and share a brief glimpse of the program. Reason why yoga is very important for athletes and the reason why people should start incorporating more of it in their daily routines.Click here for full show notes: https://goaliehacks.com/ghp-078-how-your-breath-can-transform-your-performance-w-wim-hof-certified-breath-coach-jeff-sorensen-from-breath-army/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-078-the-secrets-of-overcoming-the-road-to-the-nhl-w-brian-daccord-from-stop-it-goaltending

Posted on:

Episode Description

Hello everyone, and welcome to this week's episode of the Goalie Hacks Podcast, and today on the show I have another awesome guest lined up, former college and professional hockey veteran turned veteran Goaltending coach at the next level, and that gentleman is Brian Daccord from Stop It Goaltending - one of the largest goaltending schools in the USA.In This episode we dive into the biggest misconceptions amongst minor hockey goalies, parents and coaches of making it to the NHL level. The few things you can do that can separate you from the pack and help you stand out in your journey. The 5 pillars of Brian's goaltending philosophy and system and how you can start implementing them today. What exactly the common characteristics are of goalies that make it to the NHL level and the ones that don't. Brian's new SIG Gameday app putting NHL goaltending statistics and performance analytics in the palm of your hand. And Brian's new long awaited and highly anticipated book "How To Be A Goalie Parent" with stories from his own life and trying to get his son to the NHL level, as well as stories from the parents of Jake Oettinger and Spencer Knight and the challenges their families had to overcome to get their kids to the NHL level.Click here for full show notes: https://goaliehacks.com/ghp-078-the-secrets-of-climbing-the-hockey-ladder-w-brian-daccord-from-stop-it-goaltending/How To Be A Goalie Parent - Amazon Store Stop It Goaltending New Releases** How To Be A Goalie Parent - Amazon Store **** SIG Gameday - Apple Store App Download **Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-077-the-evolution-of-nhl-goaltending-w-30-year-nhl-coaching-veteran-jim-corsi-from-the-columbus

Posted on:

Episode Description

Hello everyone, and welcome to this weeks episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, former pro standout turned 30 year NHL coaching veteran, what a pleasure it is today to welcome Jim Corsi the current Goalie development coach for the Columbus Blue Jackets and the Cleveland Lake Monsters Jim Corsi.We discuss about hardest part about making the shift from lower levels or Pro to a step away from the NHL. Dive into the details of the work it takes to be considered for the championships and awards won. Most valuable skill that kids should start learning that is essential for their success and transferrable to Pro Hockey. Three to four pillars coaching, and Goaltending philosophy is based upon and their importance. Advice to kids looking to have a long and successful career in NHL or Pro Hockey. Area or approach that the Goaltending philosophy has pivoted towards in recent times.Click here for full show notes: https://goaliehacks.com/ghp-077-jim-corsi/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-076-hacktivists-psa-+-tip-of-the-day

Posted on:

Episode Description

Goalie Hacks LinkTree:https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications:https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-075-the-game-is-90-mental-the-rest-is-in-your-head-w-big10-champ-karel-popper-from-the

Posted on:

Episode Description

Hello everyone, and welcome back to the Goalie Hacks Podcast, Im pumped to be joined today by another awesome coach at the next level, recently coaching Jack LaFontaine to the Mike Richter award win in the 2021 season, and that coach is Karel Popper.We discuss about biggest transition made to be able to compete at the Junior Level. Biggest adversity faced in career and overcoming it. Specific three to four pillars Goaltending is surrounded on and their importance. Working with Jack and getting him to the level of being the best in Division 1 College Hockey. Best advice to kids that will help them understand the grit required to win awards, accolades and championships. Most important and common characteristics of Goalies who typically find success quickly.Click here for full show notes: https://goaliehacks.com/ghp-075-the-game-is-90-mental-the-rest-is-in-your-head-w-big10-champ-karel-popper-from-the-university-of-minnesota/Goalie Hacks LinkTree:https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications:https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast

the-goalie-hacks-podcast-ghp-074-learning-how-to-frame-your-net-w-adam-huska-from-the-hartford-wolfpack

Posted on:

Episode Description

Hello everyone, and welcome back to the Goalie Hacks Podcast, Im excited to be joined today by another active Professional Goaltender, recent college, American league and top Slovakian standout, and that Goaltender is Adam Huska.We discuss about three to four main pillars that Adams game is built upon, their importance and the drills followed to develop these pillars. Biggest adjustments made at a personal level to be successful. Advice to kids looking to transition to college level to make the transition smoother. Big misconception among Amateur Goaltenders, minor league parents and coaches that requires clarity. Mentally and physically accepting mistakes and moving on after the game. Biggest adversity faced in the career and overcoming it.Click here for full show notes: https://goaliehacks.com/ghp-074-learning-how-to-frame-your-net-w-adam-huska-from-the-hartford-wolfpack/Goalie Hacks LinkTree:https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications:https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show

Website: The Goalie Hacks Podcast