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Rslint Goalie Science: Confidence Isn’t Built How You Think | Ep 139

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Why mistakes are necessary for learning but not all mistakes should be allowed The difference between technical freedom vs habit correction Confidence explained as preparation and standards, not results Resiliency as the ability to bounce back from failure Why tying confidence to outcomes is dangerous How coaches should individualize accountability (not all players get the same leash) Youth hockey habits vs tactics (ages 912) Why goalie tip training often fails due to predictability The importance of surprise and randomness in goalie development Screen training tools: what works, what doesnt, and why real shooters matter NHL goalie fights, goalie goals, and goalie culture Parent mailbag: signs its time to move from parent coaching to a goalie coach Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Should Coaches Try And Win? Ep 138 Quick Shift Ep

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Key Points Discussed The youth hockey buzzword problem: development often gets reduced to individual skill work and ignores human development. Why Derek believes winning matters not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability. Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldnt be dependent on external validation. Resiliency explained: bouncing back from fear, failure, and adversity and why kids must experience competitive situations to learn it. Coaching reality: a coach being hard on a player can mean investment; being ignored is often the real warning sign. The difference between putting players in positions to succeed vs shortening the bench to win. Story from the Oakville Winter Classic: late goals against, overtime loss, and the mindset response Derek got from his 10-year-old goalie son the next day. Book recommendation: Ego Is the Enemy by Ryan Holiday why its valuable for athletes, goalies, and hockey parents. Listener/community plug: Derek invites DMs and in-person conversations at rinks; encourages sharing the episode and leaving a 5-star review. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: The Truth About Spring Hockey | Ep 137

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Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI Quick intro + Ottawa Senators rumor mill and why team statements create speculation Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote) Development philosophy: pushing kids forward vs protecting organizations Hard truth segment: survivorship bias, genetic ceilings, and why just work harder is incomplete advice Goalie development realities: style isnt copy/pastefind what works for the athlete, not what looks like an NHL comp Listener Q&A (Jack, 2014 goalie): spring/summer structure, private training timing, and multi-sport value Spring hockey: when it helps (low starts, injury recovery, new teammates/experiences) and when its unnecessary volume Off-ice training: what matters around age 12 (running/jumping/landing/cutting basics done well) Environment warning: age-group training and social influence (older-kid locker room culture, distractions, maturity gaps) Private lessons vs semi-private: why competition + better shooters + built-in rest improves training quality Team selection advice: stop chasing best team, chase the best situation (challenge, development, culture) Mindset tool: confidence stacking through daily choices (sleep, hydration, preparation, school, mobility) Potential Goalie Science Podcast camp discussion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: How We Ruined Canadian Hockey | Ep 137

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In Episode 137 of the Goalie Science Podcast, Jamie and Derek dig deep into Canadas World Junior Championship loss and the public outcry that followed. They examine whether the Canadian player development model is flawed, tackling issues like open borders, super teams, lack of adversity, and overemphasis on early winning. They challenge reactionary takes blaming CHL imports, half-ice hockey, and goalie selection. They also discuss goaltending performances across the tournament, the impact of structured vs unstructured youth environments, and why North American goalies may be falling behind. The episode wraps with a discussion on nepotism in hockey, injury load management, and updates on upcoming podcast guests. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: World Junior Drama, Coaching Mistakes, Q & A | Ep 136

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Hosts: Dr. Jamie Phillips Former pro goalie, DPT, Founder of Ghost Rehab & EGM Derek Bujan Owner, Bjan Goaltending & On Ice Hockey Performance Special Format: First-ever in-person episode with special appearances from Jamies wife and a live Q&A from the community. Topics Covered: Team Canadas World Junior goalie selection controversy Zayne Parekhs NHL future: skill vs. attitude Coaching regrets: overcoaching, goalie rotation, and learning the hard way Gender-based coaching adaptations: girls vs. boys Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips 2023 coaching and business highlights (EGM, Ghost, championships) 2026 predictions: trades, goalie shifts, and whos winning a Cup Vlog reflections, family, mentorship, and why documenting matters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Is Your Agent Hurting Or Helping | Ep 135

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Topics Covered: Why one youth hockey all-star team was picked by drawing names How coaches can better support goalies through anxiety & pressure U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL The risk of trusting the wrong advisor (or coach) Differences between junior and AAA development environments Goalie career mismanagement: how it happens, how to avoid it NHL goalie trends + how Olympic ice changes the crease landscape Coaching shoutouts, gear wins, and what were testing next Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Open Borders, Broken Goalies & Christmas Gear Picks | Ep 134

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Featured Gifts Edge Protect Post Guards Easy Crease Mask Scraps Custom Paint Cement Pegs & Pro Pegs Bauer Shadow/Flylite Sticks Cut-resistant socks + poly socks Padskins full wraps Oculus + Sense Arena (for injured goalies only) Goalie Mobility Program (365 days, 4 tracks) Shot clickers (for parents who cant count) Heated vests for freezing cold rinks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: The One Where We Break Wrists | Ep 133

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Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315 Join Jamies 30 Ways in 30 Days hockey performance newsletter: https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Is Your Kid A Donkey | Ep 132

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Check out Charlotte Hockey Lab! https://charlottehockeylab.com/ Topics Covered. Why some kids are donkeys and how we discipline them Should coaches be friends, mentors, or surrogate parents? When to actually consider leaving your current team or club How to evaluate your goalies options based on radius, budget, and coaching turnover Billeting young kidswhats too young? Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights Pregame music, CD binders, and being 10 years old listening to Offspring Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Are Small Area Games The Nhl Secret? | Goalie Science |ep 131

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Topics Covered: One puck drill: why its the most valuable goalie drill on the planet Playing on a weak team: how it can fast-track your development Why spring hockey should be chaos Stick saves part 2: gloves, rebounds, and puck rotation The truth behind developmental programs that dont develop Goalies who are afraid to get scored on November slumps: why it happens and how to get through it Vision problems & goalie performance: Acreman case study Strength training, athlete excuses, and parent overreach Easy Crease & Bauer gear giveaways Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Playing On Bad Teams Will Ruin Your Career | Ep 130

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Easycrease: https://www.easycrease.com/ 1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2 Ovr Performance: https://www.ovrperformance.com/GRP Giveaway Instructions Were giving away a free Easy Crease! To enter: Go to the YouTube video Comment on who you think is more of a winner Connor Hellebuyck or Jordan Binnington Each comment = 1 entryWinner announced in next episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Stop Making Stick Saves | Goalie Science Ep 129

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Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. _________ 1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2 Topics Covered: Stick saves: necessary skill or outdated tactic? Why young goalies with soft pads give up more rebounds Should goalies rotate their stick to elevate pucks? When coaches say I develop every player do they really? How to measure improvement when results dont show it Development vs. performance in AAA hockey When do elite goalies stop getting better? Why every athlete should use NSF-certified supplements Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Dont Play Aaa Hockey | Ep 128

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Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. Why some goalies play great and still get scratched Balancing wins, performance, and process-focused mindsets The real reason AAA ice time isnt 50/50 Building goalie depth: how to Build a Goalie at the U8-U9 level Coaches: stop ghosting kids you signed Goalies: stop blaming Dlearn to manage the endzone A message to stat counters: shots on goal arent optional Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: How Bad Do You Want It? Ep 127

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In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-training Topics Covered: Lack of effort and intentionality in goalie training Why off-season gains disappear without in-season maintenance The four pillars of elite-level endzone management Coaches do play favoritesand why its earned The myth of Ill just turn it on in games Rhymer back in Toronto? Leafs fans, buckle up Two standout goalie shoutouts: NCAA & Junior A Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Rslint Goalie Science: Goalies Shouldnt Play Ncaa | Ep 126

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Presented by: The Goalie Glove Guy Turning your glove from bricks into butter. Repairs, break-ins, rebuildsdone right. Topics covered: Behind-the-scenes of Jamies wedding (Fran should run the CHL) CHL & OHLs partnership with GOJHL why it matters NCAA vs CHL tug-of-war for elite junior talent Major Junior vs College Hockey development for goalies The transfer portal and how its changing commitment culture Speculation: Will Hockey Canada ban NCAA players from World Juniors? Advice for 17-year-old goalies stuck in the new system Ghost Rehab gym updates and in-season training programs Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

RSLINT Goalie Science: Are You READY TO PLAY Games? | ep 125

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Topics Covered: Why goalies struggle in their first 5 starts of the season The science of scanning, rebound tracking & better coaching language Overuse of RVH and the dangers of robotic zone mapping Teaching puck handling the right waywith processing, not panic Coaching philosophy: show, dont tell Asking better questions as an athlete The value of reps, not just structure, in training camps Jamies behind-the-scenes chaos building his new gym Gear Talk: CCM EFlex 7, Vaughn pants, Bauer pads, and more

Website: RSLINT Goalie Science

RSLINT Goalie Science: Secrets Behind a Perfect Break-In with Devon Butz | ep 124

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Episode Description

Guest: Devon Butz The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en Host: Derek Bujan (@bjangoaltending) What Youll Learn: Why 90% of new gloves dont close properly out of the box The hidden quality control issues behind major brands How Devon breaks in gloves and rebuilds them for elite performance What makes Bauer, Vaughn, Warrior, and True gloves different The best way to dry and maintain your glove (hint: stop throwing it on your garage floor) Why custom glove work is exploding across all levels of play A behind-the-scenes look at Devons loaner program and business model

Website: RSLINT Goalie Science

RSLINT Goalie Science: RVH Secrets Exposed! | GOALIE SCIECE ep 122

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Key Topics Covered: How to break in a glove the right way Why over-teaching RVH can backfire for young goalies The science of hip and ankle positions in butterfly/RVH Skate lace vs. bungee debate: what really matters Gear innovation: Bauers Connect skates and their benefits EGM Labs app growth, 365 skating patterns, and video resources Preparing for the Brick Tournament and spotlighting young talent Behind the scenes of running goalie schools in summer

Website: RSLINT Goalie Science

RSLINT Goalie Science: Are you the Michael Jordan of Goaltending? | Goalie Science 121

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Episode Notes: Hosts: Dr. Jamie Phillips Former professional goalie, physical therapist, performance coach Derek Bjan Owner of Bjan Goaltending and On Ice Hockey Performance Center Topics Covered: Why baseball doesnt directly improve glove saves in goalies Overcoaching and how we ruin natural instincts in youth goalies Root cause vs. symptom: how to evaluate true performance gaps Misguided sport-specific training and its unintended consequences Why the only 1:1 transferable skill for hockey is hockey A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks How to balance structure vs. variability in drills Training mindset: Whats your NHL in life? Book Recommendations: Relentless by Tim Grover Winning by Tim Grover Legacy by James Kerr Ego is the Enemy by Ryan Holiday Future Greats and Heartbreaks by Gare Joyce

Website: RSLINT Goalie Science

RSLINT Goalie Science: Ft Chuck Thuss | Goalie Science ep 120

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Guest: Chuck Thuss Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection Topics Covered: Differentiating nerves from anxiety in athletes How performance expectations can become destructive The mental health toll of professional hockey Signs parents and coaches should never ignore Chucks personal story of survival and rediscovery Building emotional resilience in goalies and youth athletes Social medias impact on athlete identity and anxiety The importance of separating parenting from coaching Tools to help athletes reclaim their confidence and purpose Need support? If you or someone you love is struggling, dont wait. Call or text 988 (USA). Help is always available. Links & Resources: Chuck Thuss Contact: Website: TheCompassionateConnection.com Phone: 251-680-5731 Instagram: @thecompassionateconnection

Website: RSLINT Goalie Science