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Total Female Hockey Podcast: 5 Habits Every Hockey Player Must Have

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Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/"You dont decide your future. You decide your habits.And your habits decide your future."In this quick 13 minute episode, Coach Kim breaks down the 5 key habits that every hockey player must have in order to make an impact on every shift. 1. Hunt 2. Scan 3. Talk 4. Get Dangerous 5. SprintAnd remember..."You don't rise to the level of your goals. You fall to the level of your habits." JOIN The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to join The Orange Machine

Website: Total Female Hockey Podcast

Jocks In Jills: Say Sorry Later Rory Guildays On Ice Motto + Frost Preview!

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Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jillsThis episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.Season 3 hype continues with Rory Guilday, the Ottawa Charges first round pick from this season. We talk about her scary battle with a tumor and how it helped shape her character, representing team USA, and more. We also take a look at the Minnesota Frosts chances of three-peating this season, and Ottawas unfortunate proposed arena changesRSU Post: https://www.facebook.com/share/p/19qMLh8ZwR/ PLUS: were opening up the lines for YOU! Call or text +1 929-542-2442 or hit jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.00:00:00 - INTRO w Rory Guilday00:00:22 - START of SHOW w SHARK/NINJA00:04:44 - BUCKLES GM1 WORLD SERIES00:13:35 - CALL IN LINE00:14:57 - MINNESOTA FROST PREVIEW00:16:03 - KEN KLEE INTERVIEW00:32:42 - Thank You Ken00:50:30 - THANK YOU CLEVER MOCKTAILS00:56:19 - NEW JERSEYS00:59:45 - RORY GUILDAY INTERVIEW01:31:09 - PLAYER Interview EXIT01:31:45 - SEND IT SEGMENT01:37:03 - End of Show! Thank You Sponsors

Website: Jocks in Jills

Jocks In Jills: Season 3 Debut With #1 Overall Pick, Kalty!

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Episode Description

Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jillsThis episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.Were backkkk for Season 3 and joined by none other than Kristna Kaltounkov, the PWHLs newest first overall pick! The Czech phenom takes us through her unreal hockey journey, her foodie side, and (most importantly) her hamster Spritz.Before that, the JinJ squad reunites to recap a summer full of chaos: from golf-tourney wins to ball-hockey bruises. Tessa and Julia also catch you up on all the PWHL off-season news: new hires, big retirements, and everything in between.PLUS: were opening up the lines for YOU! Call or text +1 929-542-2442 or hit jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.00:00:00 - INTRO w Kalty00:04:04 - WELCOME TO SEASON 3!00:04:43 - LIFE UPDATES00:22:13 - ROAD TRIP TO SUDBURY00:39:49 - WICKFEST00:42:31 - Road Hockey to Conquer Cancer00:44:46 - Jocks in Jills Fun Updates00:48:30 - EXPANSION RECAP, DRAFT & TRADES00:56:12 - RETIREMENTS01:02:22 - NEW HIRES01:12:34 - INTERVIEW INTRO01:14:15 - Kristna Kaltounkov INTERVIEW01:52:21 - End of Show! Season 3 has started!

Website: Jocks in Jills

Rink Side Rundown: Michelle Karvinen

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Michelle Karvinen joins Episode 94 of Rinkside Rundown to share her hockey journey from her Danish and Finnish roots to the international stage. A multi-time Olympic and World Championship medalist, Michelle reflects on her path through Europes top leagues and what it means to be drafted seventh overall by Vancouver in the 2025 PWHL Draft.She discusses her approach to the game, her passion for growing womens hockey, and what shes looking forward to most as she begins her PWHL chapter.Subscribe for weekly conversations with the players and leaders shaping womens hockey.Presented by MB Performance Nutrition. Learn how you can fuel your game atwww.melissaboufounos.com.

Website: Rink Side Rundown

Total Female Hockey Podcast: Another 4 Letter Word That Drives Girls Hockey Coaches Crazy

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Episode Description

Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/In this week's 22 minute episode, Coach Kim dives deep into the #1 thing that drives coaches in the girls game crazy. In a recent episode, Kim talked about how being LAZY was the #1 thing that drove coaches crazy. And that's definitely still true. But this other 4 letter word is particularly maddening because players are so great at it away from the ice and yet so weak at it when they get on the ice. Listen, learn and share with any friends, teammates, parents and coaches who are looking for simple ways to take their game to the next level this season and beyond.Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to join The Orange Machine

Website: Total Female Hockey Podcast

Rink Side Rundown: Charli Kettyle

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Episode Description

Episode 93 of Rinkside Rundown features defender Charli Kettyle, who shares her journey from Perth, Ontario, to playing professionally with Lule HF in the Swedish Womens Hockey League (SDHL).Charli reflects on growing up in small-town Ontario, the support of her family, and the pride she feels representing her community on an international stage. Her story is one of perseverance, growth, and the love of the game that continues to drive her forward.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game atwww.melissaboufounos.com.Check out the full episode and subscribe for weekly conversations with the players and leaders shaping womens hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: Enough Is Enough: A Rant About Women In Hockey

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Episode Description

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! https://totalfemalehockey.aweb.page/podcastIn this 26 minute episode Coach Kim shares some of her stories of being disrespected at the rink. These are just 4 of the many tales she's endured over the past 20 years of coaching at the rink - and don't include any of the challenges she had as a player in our game. We deserve better!Please feel free to email us (kim@totalfemalehockey.com) to share some of your stories or your possible solutions. SHARE: Feel free to share this episode with any players, parents, or coaches who want to continue to change the game for the better!Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all year

Website: Total Female Hockey Podcast

Rink Side Rundown: Skylar Irving

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Episode Description

Episode 92 of Rinkside Rundown features forward Skylar Irving, who shares her journey from Kingston, Massachusetts to Northeastern University, and now to professional womens hockey with the Montreal Victoire of the PWHL.Skylar reflects on the love for the game her father helped instill, the growth she experienced during her years at Tabor Academy and Northeastern, and what it means to join the best womens hockey league in the world. Shell attend Montreals training camp this fall after being selected in the third round of the 2025 PWHL Draft.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.Check out the full episode and subscribe for weekly conversations with the players and leaders shaping womens hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: #1 Way To Drive Coaches Crazy

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Episode Description

Click here to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: https://totalfemalehockey.com/unlock-your-hockey-iq/In this 20 minute episode of the podcast, Coach Kim is on a rant about lazy players who stand out for all the wrong reasons!Coaches can't stand it when players drift and float around the ice - it's selfish and disrespectful. So in this episode, Coach Kim talks you through all the different spaces and places on the ice where you need to SPRINT (there's a lot of them!) so that you stand out for all the right reasons this season. SHARE: Listen, learn and feel free to share with any friends, teammates, parents or coaches who need to sprint more and want to raise the bar on intensity of their game this season.Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season.What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: https://totalfemalehockey.com/unlock-your-hockey-iq/

Website: Total Female Hockey Podcast

Rink Side Rundown: Marah Wagner

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Episode Description

Episode 91 ofRinkside Rundownfeatures forward Marah Wagner, who takes us through her journey from Seattle to the NCAA and now to professional hockey in Sweden with Skellefte AIK of the SDHL. Raised on the West Coast in Washington and British Columbia, Marah reflects on her development, her time at Robert Morris, and three seasons at RPI where she led the Engineers as captain in her final two years.Since our conversation, Marah has received an invite to PWHL Seattles training camp, adding another step to her already impressive journey in womens hockey.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game atwww.melissaboufounos.com.Subscribe for more conversations with the game changers shaping womens hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: 2 Ways To Become The Most Dangerous Player On The Ice

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Episode Description

Click here to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: https://totalfemalehockey.com/unlock-your-hockey-iq/In this 30 minute episode of the podcast, Coach Kim teaches you two simple ways to be more dangerous when your team has possession of the puck, but you aren't the puck carrier. You spend 95% of your ice time without the puck on your stick, so understanding how to manipulate the play and your opponents when you don't have the puck will dramatically transform your ability to impact the game. SHARE: Listen, learn and feel free to share with any friends, teammates, parents or coaches who want to be more dangerous out on the ice and take their hockey IQ to the next level this season.Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season.What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisitanytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: https://totalfemalehockey.com/unlock-your-hockey-iq/

Website: Total Female Hockey Podcast

Pwhl Puck Drop: Puck Drop Podcast Abby Boreen Talks Expansion, Montreal Victoire, Pharmacy School And Vancouver!

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Episode Description

Puck Drop Podcast - Abby Boreen Talks Expansion, Montreal Victoire, Pharmacy School and Vancouver!Abby Boreen had the distinction of being the first player ever to play in the PWHL and win a Walter Cup (with Minnesota) and THEN enter the draft -- where she was selected by the Montreal Victoire. After spending the second season of the PWHL with the Victoire, she was snapped up by the expansion PWHL Vancouver. So it's out west for Abby with her studies, her old teammates, new teammates, and a great adventure!*** SUPPORT US with a donation at PayPal: gamedayhockey1@gmail.com ***

Website: PWHL Puck Drop

Rink Side Rundown: Katie Chan

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Episode Description

Forward Katie Chan joinsRinkside Rundownto share her hockey journey from Richmond, B.C. to the NCAA. She reflects on two seasons at Colgate and two more at Cornell, discussing development, being a multi-sport athlete, competition, and lessons learned at the top collegiate level.Since this conversation, Chan has signed with Frjestad BK in the SDHL and earned an invite to PWHL Vancouvers training camp, adding another step to her growing career.Thanks to MB Performance Nutrition for sponsoring this episode. Learn more about how you can fuel your game atwww.melissaboufounos.com.Check out the full episode now and subscribe for more conversations with the game changers from across womens hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: 3 Fixes For When Youre Losing

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Episode Description

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! https://totalfemalehockey.aweb.page/podcastIn this 23 minute episode, Coach Kim gives you 3 quick fixes you can use as a player or team when you're losing (or if the game just isn't going the way you planned).Listen & Learn How To:Get off the emotional roller-coasterRecover from mistakes and goals against quicklyStay laser focused even when things go wrongSHARE: Please feel free to share this episode with any friends, teammates, parents or coaches who want to learn how to turn a bad game around this season and beyond. JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE

Website: Total Female Hockey Podcast

Rink Side Rundown: Maya Labad

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Episode Description

Maya Labad joins Rinkside Rundown to share her journey from Mascouche, QC, to Team Canada, to Quinnipiac University, and now preparing for professional womens hockey.We discuss her NCAA experience, international play, and how shes getting ready for the next step in her pro hockey career.Listen to the full episode on Spotify, Apple Podcasts, or YouTube, and subscribe to Rinkside Rundown for more in-depth interviews with the players shaping womens hockey.https://linktr.ee/rinksiderundownpodcastThanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance atmelissaboufounos.comNote: this episode was recorded before the 2025 PWHL Draft, where Maya was selected in the fifth round by her hometown Montreal Victoire.

Website: Rink Side Rundown

Total Female Hockey Podcast: Control This To Control Your Game

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Episode Description

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! https://totalfemalehockey.aweb.page/podcastIn this 16 minute episode, Coach Kim teaches you how to control the #1 thing that will allow you to control your next game. It doesn't matter your age, position, level or even role on the team - this is the key to controlling both your mental and your physical game. Listen, learn, and enjoy and feel free to pass it along to any players, teammates, friends, parents, or coaches who want to take their game to the next level this season and beyond.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE

Website: Total Female Hockey Podcast

Rink Side Rundown: Abby Hustler: From Island Rinks To A Trailblazing Path In Women’s Hockey

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Episode Description

This week onRinkside Rundown, Im joined by Abby Hustler, who shares her journey from the rinks of Prince Edward Island to NCAA stardom at St. Lawrence University and now toward the PWHL. She reflects on how her PEI roots shaped her game, the challenges she overcame, and what shes aiming for next in professional hockey.Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Hustler was selected in the second round by the Minnesota Frost, becoming the first player from PEI to join the league.Subscribe for more stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode:melissaboufounos.comCheck out more episodes:linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Total Female Hockey Podcast: 5 Hot Takes To Start The Season

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Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! https://totalfemalehockey.aweb.page/podcastIn this 35 minute episode of the TFH Podcast, Coach Kim dives deep into 5 hot takes to start the season. How to get rid of the puck hogs in hockeyWhy systems destroy creativity in girls hockey playersEdge work > stride work?Why you probably need a shorter stickHow a breakaway mentality hurts skaters & helps goaliesListen, learn and share with any friends, teammates, parents or coaches who are willing to think outside the box in their pursuit of getting to the next level on the ice. JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE

Website: Total Female Hockey Podcast

Pwhl Puck Drop: Puck Drop Podcast New Toronto Sceptre Claire Dalton Talks Offseason And Joining Her Hometown Team!

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Puck Drop Podcast - New Toronto Sceptre Claire Dalton Talks Offseason and Joining Her Hometown Team!Claire Dalton spent her first two seasons in the PWHL with Montreal, but joined the Toronto Sceptres this summer as a free agent (along with fellow Victoire teammates Elaine Chuli and Clair DeGeorge). Dalton, a Yale graduate, is a valuable and versatile forward who will have a big role on the Sceptres this season.------------------------------------------------------------------GameDay Hockey posts PWHL hockey news,, analysis, insight, and more! *** SUPPORT US with a donation at PayPal: gamedayhockey1@gmail.com ***hockey news hockey talk PWHL discussion PWHL analysis PWHL news PWHL podcast PWHL talk PWHL players -------------------------------------------------------------------twitter | https://twitter.com/gamedayhky | @gamedayhkytiktok | https://www.tiktok.com/@gamedayhockey | @gamedayhockeyinstagram | https://www.instagram.com/gamedayhky @gamedayhkypaypal: gamedayhockey1@gmail.com

Website: PWHL Puck Drop

Total Female Hockey Podcast: 5 Hot Takes With Coach Kim

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Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! https://totalfemalehockey.aweb.page/podcastIn this 35 minute episode of the TFH Podcast, Coach Kim dives deep into 5 hot takes to start the season. How to get rid of the puck hogs in hockeyWhy systems destroy creativity in girls hockey playersEdge work > stride work?Why you probably need a shorter stickHow a breakaway mentality hurts skaters & helps goaliesListen, learn and share with any friends, teammates, parents or coaches who are willing to think outside the box in their pursuit of getting to the next level on the ice. JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE

Website: Total Female Hockey Podcast