PWHL Podcasts

Rink Side Rundown: There Was No Blueprint: How Millie Sirum Built A Hockey Career

Episode Description

Millie Sirums hockey journey started in Oslo and has taken her across continents.In this episode of Rinkside Rundown, Chris Sinclair sits down with Norwegian national team forward Millie Sirum to talk about growing up in a non-traditional hockey market, competing against boys, and carving out a professional career in the SDHL. Millie shares what representing Norway means to her, how international tournaments shape development, and why role models and mentorship matter so much in womens hockey.The conversation also explores Millies NCAA experience, her transition to North America, team culture, and how something as simple as arts and crafts can strengthen locker room bonds. Looking ahead, Millie discusses her long-term goals and whether the PWHL could be part of her future.Subscribe for more conversations with players shaping the future of womens hockey.

Website: Rink Side Rundown

Jocks In Jills: Emma Maltais Thinks Canada Will Have The Edge In Milan!

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Tessa and Julia sit down with the PWHL's best trash talker Emma Maltais, talking all things Team Canada and Toronto Sceptres! Be sure to catch this first of many Olympic Winter games special! Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Start of Episode 28!00:01:10 - EMMA MALTAIS INTERVIEW

Website: Jocks in Jills

Jocks In Jills: Anna Kjellbin On Her Road To Italy And Her Own Heated Rivalry

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Tessa and Julia sit down with Team Swedens Captain Anna Kjellbin, who also sports a Toronto Sceptres jersey! Find out what its like for Anna to face her partner Ronja Savolainen on Team Finland in this real life heated rivalry relationship!Be sure to catch this Olympic Winter games special and the many more to come! Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Start of Episode 29!00:01:19 - ANNA KJELLBIN INTERVIEW

Website: Jocks in Jills

Jocks In Jills: The Marie Philip Poulin Episode

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Youve been asking, and its finally timeMARIE-PHILIP POULIN ON JOCKS IN JILLS! One of the greatest to ever do it joins us to talk about this season with the Victoire, her hockey journey, all of her Olympic experience, endless off-ice shenanigans, and her wife and teammate Laura Stacey.Were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jillsQuestions or concerns about gambling? Cann ConnexOntario at tel:18665312600 or visit http://ConnexOntario.ca00:00:00 - Intro w Shark|Ninja00:08:36 - HEADLINES00:26:21 - Courtney's Cornah00:40:54 - Marie-Philip Poulin Interview01:31:15 - FanDuel Friday Five01:33:41 - DR JILL01:36:42 - End of show, have a great weekend!

Website: Jocks in Jills

Jocks In Jills: The Fleet + Usa’s Finest! Frankel And Keller On The Pod

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Only one quadruple-header left on the PWHL schedule before the Olympic break! Tessa and Julia get you up to speed with all the PWHL news and action to this point in the season, plus, they sit down with Aerin Frankel and Megan Keller to talk about the Fleets success so far this year and what to expect from Team USA in Milan! Were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Intro w Shark|Ninja00:01:02 - Start of Episode 27 w Buckles00:12:39 - HEADLINES00:27:55 - DENVER TAKE OVER TOUR GAME - SEATTLE vs VANCOUVER00:32:41 - Megan Keller and Aerin Frankel Interview00:56:39 - SEND IT SEGMENT

Website: Jocks in Jills

Rink Side Rundown: Eva Harrisons Path From Player To Referee In Women’s Hockey

Episode Description

In this episode of Rinkside Rundown, Chris Sinclair is joined by Eva Harrison, a hockey referee and former player whose journey through the game offers a perspective most fans never hear.Eva reflects on growing up with hockey in the UK, developing in a non-traditional market, and what led her to step away from playing and into officiating. She explains how seeing the game from the other side has reshaped her understanding of competition, communication, and accountability on the ice.The conversation also explores the growth of womens hockey, the impact of language and inclusivity within the sport, and why officiating plays a critical role in shaping better environments for players at every level. Eva shares advice for those considering officiating and discusses her deep appreciation for the games history and culture.Make sure to subscribe so you never miss weekly episodes with the voices of women's hockey from around the world.

Website: Rink Side Rundown

Total Female Hockey Podcast: 3 Reasons Great Players Get Cut How Olympic Rosters Are Built

Episode Description

Want more Coach Kim in your life? Join the Total Female Hockey newsletters here: https://totalfemalehockey.com/subscribe-orange-machine/In this 26 minute episode, Coach Kim breaks down three often-overlooked factors that play a huge role in Olympic roster decisions and explains why the same thinking applies to minor hockey and beyond.Youll learn how experience under pressure, positional versatility, and even handedness and subtle lineup details influence how coaches build teams, balance rosters, and make tough cuts.Whether youre a player chasing your Olympic dream or a parent trying to understand team selection, this episode will help you think like a coach and position yourself to add real value at any level of the game.Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level.Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to join The Orange Machine

Website: Total Female Hockey Podcast

Jocks In Jills: Kristin Oneill Has A Wild Trade Story + The Fleet Keep Flying

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 PWHL action continues! We break it all down, plus, were joined by the Sirens Kristin ONeill to talk about her journey with Team Canada and her trade this offseason, and Buckles to update us on PWHL prospects. Were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Intro w SharkNinja00:04:51 - Olympic JinJ Updates00:06:01 - HEADLINES00:12:50 - Player Injuries and Updates 00:16:43 - Courtney's Cornah w Buckles!01:02:13 - FanDuel Friday Five 01:03:10 - Dr Jill01:06:11 - End of Show, thanks for listening!

Website: Jocks in Jills

Rink Side Rundown: Ivy Nellis, Goaltender With The Ottawa Senators Women’s Hockey Club (u22 Elite)

Episode Description

In Episode 106 of Rinkside Rundown, Chris Sinclair is joined by Ivy Nellis, a goaltender with the Ottawa Senators Womens Hockey Club in Ontarios U22 Elite League. Ivy discusses her path to the position, how growing up in a hockey household shaped her mindset, and the competitive moments that defined her development, including the Bell Capital Cup and shootout situations.The conversation also explores her work as an official and coach, the value of recognition at the U22 level, and how she approaches balancing hockey with life away from the rink. With a professional womens team now established in Ottawa, Ivy shares her perspective on what that visibility means for players coming through the system and how it factors into her long-term goals in the sport.Make sure to subscribe for weekly conversations with the voices from around the world of women's hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: 5 Skills Every Player Must Master

Episode Description

Want more Coach Kim in your life? Join the Total Female Hockey & Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/In this week's 28 minute episode, Coach Kim dives deep into the 5 most important skills for players of all ages & levels to master.Listen and learn why:every player has to be able to win a 1v1"hunt" is the best cue to use to get pucks backwhy every move needs a set-up movewhat an "effective" shot is and how to master yoursthe 360 degree rule must apply at every age/levelEnjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level.Join The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 30+ video breakdowns & 7 PWHL spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to join The Orange Machine

Website: Total Female Hockey Podcast

Jocks In Jills: Team Canada Roster Reactions + Barnes Made Her Dreams Come True

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Team Canadas roster is here and Olympic chatter is in full swing! We react to all the news and highlights from the PWHL this week, Abbey Murphys viral assist, and much more. Plus, were joined by the Torrents Cayla Barnes to talk about her journey to the PWHL and making her own Olympic dreams come true!Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Intro w SharkNinja00:06:32 - HEADLINES - Canada's Olympic Roster00:28:01 U-18 Tournament00:36:18 - CAYLA BARNES INTERVIEW01:09:42 - Thank You Cayla & AERO! 01:17:16 - End of Show, thank you to our sponsors!

Website: Jocks in Jills

Rink Side Rundown: Peyton Tully, Forward At Post University (ncaa)

Episode Description

In this episode of Rinkside Rundown, I'm joined by Peyton Tully, a talented multi-sport athlete from Toledo, Ohio, who is now playing collegiate hockey at Post University.Peyton shares her journey from a late start in hockey to becoming a standout player in both hockey and lacrosse. She discusses the importance of multi-sport participation, her high school achievements, and the challenges she faced with injuries, including multiple ACL surgeries.Peyton reflects on her transition to college hockey, her first collegiate goal, and how she balances academics with athletics while maintaining a positive mindset.Subscribe for weekly episodes featuring the voices from around the world of women's hockey.

Website: Rink Side Rundown

Jocks In Jills: The Legendary Brianna Decker + More Olympic Roster Reactions!

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more. PROMO CODE JOCKS15 Finland and Czechias Olympic rosters are here! Plus, we get a full reaction from Coach Courtney Kennedy to the USAs roster. Legendary Hockey Hall of Famer and now Minnesota Frost assistant coach Brianna Decker joins us for a great interview on her incredible career.Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Intro w Shark/Ninja00:00:53 - START OF SHOW!00:03:54 - HEADLINES - NEW YORK00:06:21 - BOSTON00:12:10 - BUCKLES on the POD00:13:14 - TEAM FINLAND00:14:54 - TEAM CZECHIA00:20:38 - TEAM GERMANY00:25:18 - COURTNEY'S CORNAH00:33:52 - BRIANNA DECKER INTERVIEW01:12:33 - Thank You Decker & Sober Carpenter01:13:09 - FANDUEL FRIDAY FIVE01:14:49 - DR JILL01:14:57 - GET IN TOUCH!01:18:08 - End of show, have a great weekend!

Website: Jocks in Jills

Rink Side Rundown: Peyton Tully

Episode Description

In this episode of Rinkside Rundown, I'm joined by Peyton Tully, a talented multi-sport athlete from Toledo, Ohio, who is now playing collegiate hockey at Post University.Peyton shares her journey from a late start in hockey to becoming a standout player in both hockey and lacrosse. She discusses the importance of multi-sport participation, her high school achievements, and the challenges she faced with injuries, including multiple ACL surgeries.Peyton reflects on her transition to college hockey, her first collegiate goal, and how she balances academics with athletics while maintaining a positive mindset.Subscribe for weekly episodes featuring the voices from around the world of women's hockey.

Website: Rink Side Rundown

Total Female Hockey Podcast: The 360 Degree Rule In Hockey

Episode Description

Want To Take Your Game To The Next Level in 2026? Grab a copy of the Total Female Hockey Success Secrets Book OR sign up for The Orange Machine Hockey IQ Membership. Click HERE to head over to the TFH Products page to get started today!Every coach knows - you can't give a great player a bad pass.In this week's 19 minute episode, Coach Kim breaks down what the 360 degree rule is all about and how it can transform your game as a player and as a team.Listen and learn:what the 360 rule ishow the best players in the world apply itwhat you need to do to take your pass reception to the next level this season and beyondEnjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. Still looking for that perfect holiday gift? Sign them up for The Orange Machine your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!What You Get as a Member of The Orange Machine: Exclusive access to the Get Dangerous Hockey IQ Masterclass Weekly video breakdowns of the best female players in the world Simple takeaways you can use right away in games & practices Parent & coach cheat sheets you can use to reinforce key concepts Full access to 40+ video breakdowns & PWHL player spotlights On-demand training she can revisit anytime Me, Coach Kim, as your personal Hockey IQ coach all yearClick here to join The Orange Machine

Website: Total Female Hockey Podcast

Jocks In Jills: 2026 Starts With A Bang + Grace Zumwinkle!

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.What a week in womens hockey! Olympic rosters rolling out, an action packed week of games, and much more! We react to it all: PLUS, we sit down with one of our favorites, the Frosts Grace Zumwinkle!Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - Intro w Shark/Ninja00:01:01 - Start of Episode 21!00:10:26 - HEADLINES00:17:12 - Send It Segment00:20:34 - Montreal @ New York00:26:44 - Minnesota @ Ottawa00:33:22 - Seattle @ Toronto00:40:05 - Vancouver @ Boston00:43:37 - Minnesota @ Montreal00:53:20 - Thank You Sober Carpenter & Clever Mocktails00:56:04 - GRACE ZUMWINKLE INTERVIEW01:27:20 - Thank You Grace & AERO01:29:48 - End of show, thank you for listening!

Website: Jocks in Jills

Jocks In Jills: Bringing Stuffies On The Road?! Jesse Compher On The Pod

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.Happy New Year! We ring it in with the Sceptres Jesse Compher, break down the games from this week, break down the wild standings, and more!PLUS: were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - INTRO w Shark/Ninja00:01:12 - START OF EPISODE 20! HAPPY NEW YEAR!00:07:48 - HEADLINES w Becky Kellar00:09:14 - Minnesota @ Toronto00:23:03 - Vancouver @ New York00:29:28 - End of Year Standings00:34:57 - Courtney's Cornah00:54:01 - Jesse Compher Interview01:22:56 - Thank You Jesse & Sober Carpenter01:24:28 - FanDuel Friday Five01:28:00 - DR JILL01:28:07 - GET IN TOUCH!01:30:51 - End of show - Thank You to our Sponsors!

Website: Jocks in Jills

Jocks In Jills: Team Usa Brings Stuffies On The Road?! Jesse Compher On The Pod

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.Happy New Year! We ring it in with the Sceptres Jesse Compher, break down the games from this week, break down the wild standings, and more!PLUS: were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - INTRO w Shark/Ninja00:01:12 - START OF EPISODE 20! HAPPY NEW YEAR!00:07:48 - HEADLINES w Becky Kellar00:09:14 - Minnesota @ Toronto00:23:03 - Vancouver @ New York00:29:28 - End of Year Standings00:34:57 - Courtney's Cornah00:54:01 - Jesse Compher Interview01:22:56 - Thank You Jesse & Sober Carpenter01:24:28 - FanDuel Friday Five01:28:00 - DR JILL01:28:07 - GET IN TOUCH!01:30:51 - End of show - Thank You to our Sponsors!

Website: Jocks in Jills

Rink Side Rundown: Chelsea And Caileigh Tiller

Episode Description

Chelsea and Caileigh Tiller have grown up playing hockey side by side, sharing a journey from St Catharines, Ontario, to becoming key players with the Burlington Barracudas of the U22 Elite League.In Episode 104 of Rinkside Rundown, we talk about their early influences, and Chelsea shares the lessons she's learned as captain, while Caileigh talks about what it means to represent Canada internationally.They also share how they're preparing for the next chapter of their hockey careers at the University of Connecticut next season.Check out our full conversation and learn more about these exciting players who are the future of women's hockey. Make sure to subscribe and leave a review, and share this episode with the hockey loving fans in your life.New episodes release every Thursday at 3:00 pm EST.

Website: Rink Side Rundown

Jocks In Jills: Ottawa Loves Ot + Sam Isbell’s Journey!

Episode Description

This episode of Jocks in Jills is presented by SharkNinja. SharkNinja is a proud Founding Partner of the PWHL. Visit www.sharkninja.ca www.sharkclean.ca www.sharkbeauty.ca www.ninjakitchen.ca to learn more.Its the Final show of 2025! We walk through all the games that have happened over the holidays, and were joined by the Ottawa Charges Sam Isbell for a great conversation on her upbringing and the dedication thats earned her a roster spot with the Charge.PLUS: were opening up the lines for YOU! Call +1 929-542-2442 or hit up jocksinjills@thepwhl.com to be part of our new SEND IT and Dr. Jill segments.Jocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills00:00:00 - INTRO w Shark/Ninja00:00:51 - START OF EPISODE 19!00:08:06 - HEADLINES: Ottawa @ Toronto00:13:03 - Montreal @ Seattle00:16:13 - Boston @ Ottawa00:26:42 - Toronto @ Montreal00:30:22 - Minnesota @ Vancouver00:34:41 - Seattle @ New York00:47:43 - STANDINGS00:49:43 - Olympic Roster Updates00:50:49 - Thank You Clever Mocktails & Sober Carpenter00:54:46 - SAM ISBELL INTERVIEW01:38:23 - Thank You Sam & AERO01:40:29 - Send It Segment01:40:35 - GET IN TOUCH!01:44:06 - End of Show, Happy New Year!

Website: Jocks in Jills