Posts about 2023-07-26-newsletter

between-two-posts-b2p-62-the-monster-meech-macleod

Episode Description

The Finest Dirty Bird in all of the Midwest, including Nebraska, Mitch MacLeod helps us bring back the show! Meech is the Head Equipment Manager for the Cleveland Monsters in the AHL. We get to learn about his path, some of the stuff he works on ordering, and how he gets through the year. New EP's every Wednesday!

Website: Between Two Posts

Stars Elite Camp with Kurt Nichols 14U-16U-19U July 24th - 27th: July 24th - July 27th - 6:45 pm to 8:45 pm

New Kurt Nichols Power Skating Clinic!

KNPS Rink

Stars Elite Camp with Kurt Nichols 14U/16U/19U July 24th - 27th

July 24th - July 27th // 6:45 pm to 8:45 pm

Go to clinic

Quick Details

  • Price: $400.00
  • Rink: Starcenter Valley Ranch
  • Date: July 24th - July 27th // 6:45 pm to 8:45 pm
  • Link: Click to register

Location:
Children's Health Star Center Valley Ranch
211 Cowboys Pkwy, Irving, TX 75063

Dates: Monday - Thursday
July 24th, 25th, 26th & 27th

Schedule:
On Ice: 6:45 pm to 8:45 pm

Open to:
14U, 16U, 19U

Details:

  • 2 hours/day on ice w/Kurt and assistant coaches
  • Strictly Limited to 25 players
  • Intense high tempo on ice sessions

Primary Focus:

  • Increased speed, Functional edge work, Transitions, Explosive Power & Quickness!
  • Expanding player creativity & confidence
  • Fluidity and Body Mechanics

Breakdown:
Each day begins with functional edge work geared toward developing body awareness, individual skating strength and challenging every student.
The focus will be on increasing skating speed through proper push and blade use. There will be a concentration on functional edge work and application while learning to use the specific body mechanics and gravity to leverage speed.

Players will rotate through line and station drills run by Kurt with the assistance of staff coaches. This is a progressive program. Skills will be taught and later applied in drills and skating sequences. Players will progress to skating drills with pucks throughout the program.


Price: $400

Stars Elite Camp with Kurt Nichols 10U-12U-14U July 24th - 27th: July 24th - July 27th - 4:30 pm to 6:30 pm

New Kurt Nichols Power Skating Clinic!

KNPS Rink

Stars Elite Camp with Kurt Nichols 10U/12U/14U July 24th - 27th

July 24th - July 27th // 4:30 pm to 6:30 pm

Go to clinic

Quick Details

  • Price: $400.00
  • Rink: Starcenter Valley Ranch
  • Date: July 24th - July 27th // 4:30 pm to 6:30 pm
  • Link: Click to register

Location:
Children's Health Star Center Valley Ranch
211 Cowboys Pkwy, Irving, TX 75063

Dates:Monday - Thursday
July 24th, 25th, 26th & 27th

Schedule:
On Ice: 4:30 pm to 6:30 pm

Open to:
10U, 12U, 14U

Details:

  • 2 hours/day on ice w/Kurt and assistant coaches
  • Strictly Limited to 25 players
  • Intense high tempo on ice sessions


Primary Focus:

  • Increased speed, Functional edge work, Transitions, Explosive Power & Quickness!
  • Expanding player creativity & confidence
  • Fluidity and Body Mechanics


Breakdown:
Each day begins with functional edge work geared toward developing body awareness, individual skating strength and challenging every student.
The focus will be on increasing skating speed through proper push and blade use. There will be a concentration on functional edge work and application while learning to use the specific body mechanics and gravity to leverage speed.

Players will rotate through line and station drills run by Kurt with the assistance of staff coaches. This is a progressive program. Skills will be taught and later applied in drills and skating sequences. Players will progress to skating drills with pucks throughout the program.


Price:$400

growing-goalies-coyotes-6-ft-7-prospect-michael-hrabal

Episode Description

On episode 4 of the Growing Goalies podcast we talked with newly aquired Arizona Coyotes draft pick Michael Hrabal. He was one of the highest ranked goalie prospects for the 2023 NHL draft going 38th overall. The 6 Ft 7 netminder went over representing Czechia at the worlds, weird NHL draft questions & how he prepares for games. Make sure to follow the show plus check out our socials & website below https:linktr.ee/growinggoalies

Website: Growing Goalies

Full Throttle Total Skills Camp w- Off Ice @ SoNo Ice House: July 24th - July 28th - 8:30 am to 12:15 pm

New Kurt Nichols Power Skating Clinic!

KNPS Rink

Full Throttle Total Skills Camp w/ Off Ice @ SoNo Ice House

July 24th - July 28th // 8:30 am to 12:15 pm

Go to clinic

Quick Details

  • Price: $875.00
  • Rink: SoNo Ice House
  • Date: July 24th - July 28th // 8:30 am to 12:15 pm
  • Link: Click to register

LTP Stopping: Proper Hockey Stop

The Drill: Twisting in Place

1. While standing still, stand on top of your skates so that you're on both of the edges on each foot. - This is called a Neutral Edge. You are neither on your inside edge nor your outside edge. 2. Next, keep your balance in the middle of your feet while on still standing on a neutral edge. 3. Lastly, on this neutral edge, twist your feet about 90 degrees. - Your feet should move easily, and you should keep your balance. - Keep twisting back and forth until this is easier.

Stop with two feet including the outside edge

The last piece to the hockey stop is to use both feet. It's a great achievement to stop with one foot. That will give you control and help keep you and others safe. Stopping with two feet, will give you agility and speed so you can raise your hockey game.

The hardest part is learning to balance on the outside edge on one foot. Once you can do one foot, it will be easier to stop with both feet digging into their edges.

The Drill: Outside Edge T-Stop

  1. Start by skating forward and then gliding.

  2. Then, stand on one foot and place your other foot in front of the gliding foot.

  3. Gently, place the non-gliding front foot perpendicular to the gliding foot, and land the skate on it's outside edge. Use this foot to start shaving the ice.
    • This will be a "T" shape.

    • It should be done gently and with control and balance.

  4. Stop yourself completely by only applying pressure to the outside edge of the front foot.

  5. Repeat with the opposite foot.

Good luck!