{
    "version": "https://jsonfeed.org/version/1.1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL — https://www.TheHockeyAddict.com/tags/2019-05-21-newsletter-feed.json — and add it your reader.",
    "title": "Posts about 2019-05-21-newsletter",
    "home_page_url": "https://www.TheHockeyAddict.com/",
    "feed_url": "https://www.TheHockeyAddict.com/tags/2019-05-21-newsletter-feed.json",
    "description": null,
    "authors": [
        {
            "name": "Coach Rox"
        }
    ],
    "author": {
        "name": "Coach Rox"
    },
    "language": "en",
    "items": [
        {
            "id": "https://www.TheHockeyAddict.com/posts/coach-mary-figure-skating-learn-to-skate-basic-1-skills/",
            "url": "/posts/coach-mary-figure-skating-learn-to-skate-basic-1-skills/",
            "title": "Coach Mary Figure Skating: Learn To Skate Basic 1 Skills",
            "date_published": "2019-05-15T07:00:00-04:00",
            "authors": [
                {
                    "name": "Coach Rox",
                    "url": "/authors/coach-rox/"
                }
            ],
            "author": {
                "name": "Coach Rox",
                "url": "/authors/coach-rox/"
            },
            "tags": [
                "2019-05-21-newsletter",
                "ltp-videos"
            ],
            "content_html": "<div class=\"youtube-video align-center\">\n<iframe width=\"100%\" height=\"315\" src=\"https://www.youtube-nocookie.com/embed/PFnInrLvlc4?rel=0&amp;wmode=transparent\" frameborder=\"0\" allow=\"encrypted-media\" allowfullscreen></iframe>\n</div><aside class=\"admonition admonition-video-description\">\n<p class=\"admonition-title\">Video Description</p>\n<p><strong>*UNLOCK YOUR 7-DAY FREE TRIAL ON MY APP*</strong>\n<a class=\"reference external\" href=\"https://my.playbookapp.io/coachmaryskating\">https://my.playbookapp.io/coachmaryskating</a></p>\n<p>Figure skating lesson – Basic 1 Skills! How to pass Basic 1, learn to skate class tips, ice skating basic skills videos, part of the USFSA basic skills learn to skate program. Hope you enjoy my Learn to Skate series, Basic 2 ice skating lesson coming soon! More at <a class=\"reference external\" href=\"http://www.coachmaryfigureskating.com\">http://www.coachmaryfigureskating.com</a>. #figureskater #iceskater #iceskating</p>\n<p>Basic 1 Skills:\n1. Sit and stand up (on ice)\n2. March forward across the ice\n3. Forward 2-foot glide\n4. Dip\n5. Forward swizzles (goal: 6-8)\n6. Backward wiggles (goal: 6-8)\n7. Beginning snowplow stop\n8. Bonus skill - 2-foot hop in place</p>\n<p><strong>*JOIN MY VIP LIST FOR THE INSIDE SCOOP TO MY LATEST COURSES*</strong>\n<a class=\"reference external\" href=\"https://www.coachmaryfigureskating.com/thankyou\">https://www.coachmaryfigureskating.com/thankyou</a></p>\n<p><strong>*FIGURE SKATING FREEBIES*</strong>\n<a class=\"reference external\" href=\"http://www.coachmaryfigureskating.com/freebies\">http://www.coachmaryfigureskating.com/freebies</a></p>\n<p><strong>*VIRTUAL &amp; DENVER FIGURE SKATING LESSONS*</strong>\n<a class=\"reference external\" href=\"https://www.coachmaryfigureskating.com/lessons\">https://www.coachmaryfigureskating.com/lessons</a></p>\n<p><strong>*SHOP MY SKATING MUST HAVES*</strong>\n<a class=\"reference external\" href=\"https://www.amazon.com/shop/coachmaryfigureskating\">https://www.amazon.com/shop/coachmaryfigureskating</a></p>\n<p><strong>*#COACHMARYFIGURESKATING FACEBOOK GROUP*</strong>\n<a class=\"reference external\" href=\"http://bit.ly/2IPByOm\">http://bit.ly/2IPByOm</a></p>\n<p>These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)</p>\n<p>Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications!</p>\n<p>FOLLOW ME:\nInstagram: <a class=\"reference external\" href=\"http://www.instagram.com/coachmaryskating\">http://www.instagram.com/coachmaryskating</a>\nEmail: <a class=\"reference external\" href=\"mailto:mary@coachmaryfigureskating.com\">mary@coachmaryfigureskating.com</a> for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi!</p>\n<p>FIGURE SKATING SPINS TUTORIALS:\n<a class=\"reference external\" href=\"http://bit.ly/2OOf3PR\">http://bit.ly/2OOf3PR</a></p>\n<p>FIGURE SKATING JUMPS TUTORIALS:\n<a class=\"reference external\" href=\"http://bit.ly/2Z2mFlY\">http://bit.ly/2Z2mFlY</a></p>\n<p>BEGINNER ICE SKATING TUTORIALS:\n<a class=\"reference external\" href=\"http://bit.ly/2ZVIq49\">http://bit.ly/2ZVIq49</a></p>\n<p>OFF ICE FIGURE SKATING TUTORIALS:\n<a class=\"reference external\" href=\"http://bit.ly/2yXRxp3\">http://bit.ly/2yXRxp3</a></p>\n<p>ABOUT ME:\nHi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off ice workouts, medicine, &amp; more. Be sure to follow along! Thank you everyone for your support! :)</p>\n<p>MUSIC:\nEllie Goulding and Matthew Heyer &amp; Soco Remix ft. Alexi Blue Cover - \"Burn.\" <a class=\"reference external\" href=\"https://www.youtube.com/watch?v=pcmZySvIth4\">https://www.youtube.com/watch?v=pcmZySvIth4</a>\nMusic by Joakim Karud <a class=\"reference external\" href=\"https://www.youtube.com/user/JoakimKarud\">https://www.youtube.com/user/JoakimKarud</a></p>\n<p><a class=\"reference external\" href=\"https://youtu.be/PFnInrLvlc4\">https://youtu.be/PFnInrLvlc4</a></p>\n</aside>"
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}