What It Takes To Keep An Nhl Goalie Game Ready

Author: Coach Rox

Posted on: August 19, 2026

Summary

Seattle Kraken goalie Joey Daccord takes us behind the scenes of his off-season physical therapy and mobility routine — the work that keeps him healthy and supplements his on-ice training throughout the NHL season.

In this exclusive look, discover:

The physical therapy and mobility work NHL goalies rely on to stay game-ready
How recovery and mobility training support Joey's on-ice performance
Joey's approach to injury prevention during the demanding NHL season
Training methods that translate from professional hockey to everyday fitness

From his Massachusetts roots to making his mark with the Seattle Kraken, Joey shares the recovery and mobility work that's become essential to staying healthy and performing at the NHL level.

Whether you're an athlete, hockey fan, or someone interested in elite-level recovery methods, this video provides valuable insights into how professional athletes keep their bodies game-ready through the season.

🔔 Hit the bell for notifications! 💬 What's your biggest question about NHL recovery and training? Drop it in the comments! 📺 Subscribe for more exclusive Joey Daccord content!

#JoeyDaccord #SeattleKraken #NHL #NHLGoalie #GoalieTraining #Recovery #Mobility #Massachusetts #Hockey #Sports #Training #HockeySkills