Nhl Goalies Training Secret: Its Not What You Think

Author: Coach Rox

Posted on: September 10, 2026

Summary

Seattle Kraken goalie Joey Daccord takes us behind the scenes of a training session unlike anything you'd expect from an NHL goalie - tennis.

In this exclusive look, discover:

Why tennis has become one of Joey's favorite cross-training methods
How the sport builds the reaction speed, footwork, and hand-eye coordination that translate straight to the crease
Joey's perspective on stepping outside traditional hockey training
The unconventional work that keeps him sharp during the NHL season

From his Massachusetts roots to making his mark with the Seattle Kraken, Joey shares how a sport far from the ice has become essential to his game - and why he's passionate about it.

Whether you're a hockey fan, a tennis player, or just curious how pro athletes cross-train, this video offers an inside look at the unconventional methods behind an NHL career.

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