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Backward Crossover Speed And Power Fix

Author: Coach Rox

Posted on: February 20, 2026

Summary

If your backward crossovers feel slow, heavy, or disconnected - you're probably missing a well developed secondary push. This simple exercise will help generate that power and speed that you are looking for. #hockeytraining #skatingdevelopment #skatingmechanics #powerskating #edgework

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