Episode Description

Episode 288 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features ex-NHL goalie former long-time Dallas Stars goalie coach Mike Valley.In the feature interview presented by NHL Sense Arena, Valley walks us through highlights of his latest book, The Power Within III, co-authored with Justin Goldman of The Goalie Guild, sharing anecdotes and highlights from his interviews with a wide range of goalies and goalie coaches. From Tim Thomas inviting multiple equipment companies to bring him new skates to test three games into his Stanley Cup Championship playoff run, to Mitch Korn working with Dominik Hasek and stories from Bill Ranford, Sean Burke, Brian Elliott, Thomas Magnusson, Alfie Michaud, Jeremy Swayman and Hannu Nykvist, the interview is loaded with great advice and insights.In our Parents Segment, presented by the Stop It Goaltending U app, we talk about drills that can help goalies and their teammates get warmed up properly and quickly with a focus on minor hockey where warm up time on ice is so limited.We also review this week's Pro Reads, which is presented by Vizual Edge, featuring freshly minted AHL All Star Devon Levi of the Buffalo Sabres with some great advice on when to use paddle down.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at the new Vaughn VX1 pants and subtle improvements on an already popular pant among NHL goalies.

Website: InGoal Radio

Newsletter-2025-01-23_2025-01-29

A summary of all the hockey news, coaching, and clinics found this week

Episode Description

In this week's episode of Ride to the Rink, Lee and Mike dive into a crucial lesson for young players: how to keep your emotions in check and stay present, no matter what happens on the ice. Using relatable examples and practical advice, they explore how a few seconds of frustrationor celebrationcan derail your performance if you let it. Learn why being a goldfish and practicing emotional awareness are key skills for hockey players and athletes alike.Whether youre scoring big or bouncing back from a mistake, this episode will teach you how to stay focused, control your mindset, and keep improving every shift.Tune in to hear why we believe in youand why you should too!--Key Takeaways:1.The 12-Second Rule: Dont let a few seconds of frustration or excitement dictate your entire game.2.Be a Goldfish: Let go of mistakes and move on quicklyjust like the best players and goalies do.3.Balance Good and Bad Moments: Celebrate or process emotions briefly, then refocus on the game.4.Practice Emotional Awareness: This teachable skill can be honed both on and off the ice.5.Staying Present: Whether its during a game, at school, or with family, the key to improvement lies in emotional awareness and mindfulness.--Practical Tips for Players:After a mistake or success, take 15-30 seconds to acknowledge it, feel your emotions, and let it go.Review game film with a focus on learning, not reliving mistakes or getting stuck on highlights.Practice emotional control in everyday life to build resilience on the ice--#HockeyMindset #RideToTheRink #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Looking to get your coach a great gift this season?Lee has recently re-released his team building philosophy - How to Win: A Step-by-Step Guide to Creating a Championship Culture for Your Team! This new edition expands on Lee's acclaimed 2017 release with fresh insights, updated strategies, and practical tools. Grab a copy now on Amazon - https://a.co/d/9tDlwnCHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Episode Description

From the Ice to Nutrition Advice with Melissa Boufounos! On the 55th episode of *Rinkside Rundown*, Im joined by Melissa Boufounosformer hockey player turned certified sports nutritionist and founder of MB Performance Nutrition! Melissa shares her journey from lacing up skates to empowering athletes through personalized nutrition. She breaks down how fuelling your body the right way can make all the difference in performance, both on and off the ice. If youre an athlete or just someone curious about the connection between food and performance, this episode is a must-listen. Tune in now to hear Melissas incredible insights and inspiring story. Dont forget to subscribe and let us know your favourite takeaway from the episode! Discover more about Melissa and her work at https://melissaboufounos.com Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

Website: Rink Side Rundown

Episode Description

The Battle on Bay Street at Toronto's Scotiabank Arena this year features the Toronto Sceptres vs. the New York Sirens. Daniella Ponticelli, play-by-play announcer and broadcaster for the PWHL, joins us to talk about this year's game and to look at the season overall. Who's impressed, who's surprised? What's it like calling some of these "big event" games? Who hasn't taken a penalty yet in her entire PWHL career?

Website: PWHL Puck Drop

Episode Description

In episode #285, we welcome Head Coach of the Windsor Spitfires, Greg Walters, someone who has thrived on his ability to be consistent and has never had a losing season. He is currently in his first season with the Spitfires following a year suspension that involved an inappropriate altercation with another Owen Sound employee. In this episode, he shares what he learned from that experience and we believe its something that all coaches can benefit from hearing. Following eight seasons as an Assistant Coach with the Sarnia Sting to begin his coaching journey, Walters took over the Georgetown Raiders of the Ontario Jr A league for eight seasons, guiding them to 295 wins, a league championship and earning himself both coach and executive of the year honors. He would then return to the OHL as a Head Coach in Oshawa and Owen Sound, before landing in Windsor following the aforementioned suspension. Listen as he shares what he learned from incident that led to his suspension and the work he's done to overcome it, why good defence starts with breaking out the puck, and creating a culture of quality and self-evaluation.

Website: Glass and Out

Episode Description

Who are some teams that could use just one piece to take them to the next level? John and Tim make their cases for 6 teams and their needs.Sign up to become a Friend of the Show to access a Slack community, behind the scenes content, discounts on merch, and more: https://www.patreon.com/dropping_gloves Follow the Show:MerchPatreonFacebookInstagramTwitter / XYouTube Hosted on Acast. See acast.com/privacy for more information.

Website: Dropping the Gloves

Episode Description

Hailey and Sean discuss the potential long terminjury in New Jersey to Jacob Markstrom, and how Jake Allen and the Devils need to get in gear, to hold position as one of the top 3 teams in the Metro. They talk about Adam Fantilli'sbig night for the upstart Blue Jackets in Toronto and how Columbus should be a buyer at the deadline and the Wild welcomingback Hart Trophy candidate Kirill Kaprizov and captain Jered Spurgeon to their lineup. Shayna Goldman joins to talk about her favorites for the Wildcard spots in the East and West and provides her preferred destinations for JT Miller ahead of the deadline and we take a look at PWHL expansion candidates. Hosts: Hailey Salvian and Sean Gentille With: Shayna Goldman Executive Producer: Chris Flannery Producer: Jeff Domet Learn more about your ad choices. Visit megaphone.fm/adchoices

Website: The Athletic Hockey Show